Lose 5 Pounds in June Challenge
Replies
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June 1: 143
June 22: 146 (+3)
GW July 1: 138
Hmm... let's hope this is a hormonally bloated weigh-in, and that I can at least get back down to June's starting weight before the end of the month.0 -
I'm up a bit this week, which anyone who read my last blog entry knows, it was expected. Between that meltdown and my awesome anniversary dinner Wednesday night I'm quite okay with this week's results. Now ... it's a brand new week :happy:
SW 223
CW 219.7
GW 214.7
UTG: 150
6/01: 219.7
6/08: 216.7 (-3)
6/15: 217.8 lbs (+1.1) (-1.9 total)
6/22:
6/29:0 -
SW 242
CW 195.8
GW 190.8
UTG: 180
6/1 195.6
6/8 195.2 -0.4
6/9 **Extra weigh in - 194.2 -1
6/15 194.0 -0.2
6/22 191.6 -2.4
6/30
-4
HUGE NSV!!! I checked my BMI and I am no longer Obese - I'm OVERWEIGHT!!! Can't tell you all how very many years that has been since I saw this weight!
My 4th half marathon went amazingly well on June 2(the first one where I will weigh under 200 pounds) where I shaved 14 minutes off my PB (personal best). What a difference 30 pounds makes!
After so long without scale movement it is hard to believe!
I haven't weighed this low in over 15 years!
I just might make it this month!!!
***** Remember that when we hit 500 posts, the thread automatically restarts and puts a link at the end of this thread so you can find it!******
LOL, I can feel your excitement and I'm truly thrilled for you. WTG!!!0 -
I'll be in! I will update tomorrow with my official June 1 current weight, though.
Weigh-ins on Friday
SW- 158.2
CW- 134.0
GW- 129.0
UGW- 125.0
6/8- 132.8
6/15- 132.6
6/22- 130.80 -
CW: 155.4 lbs
GW : 150.4lbs
UTG: 145 lbs
6/1: 155.4
6/8: 154.0 (-1.4)
6/15: 153.4 (-2)
6/22: 152.0 (-3.4)
6/29:
Yay!0 -
Dis5150 / Linda
SW - 148
CW - 131.6
GW - 125
UTG - 120
06/01: 131.6
06/08: 130.8
06/18: 129.6
06/22: 129.8
06/29:
0 -
.
I weigh in on Fridays. Hope you don't mind if I use metric. Can convert if you prefer.
SW:143
CW:86
GW:83
UGW:70
8/6: 85.3
15/6: 84.6...going to be a challenge to get to 83 but still doable
22/6: 83.2...wow big surprise after a few weeks of 100 grams up suddenly going off again
29/6
Well done everyone...so encouraging to see the posts0 -
SW: 146
CW: 142
GW: 137
UTG: 125
6/1: 142
6/8: 138.2
6/15: 138.6
6/22: 135.6
6/30:
I'm starting to wonder how I didn't have the motivation before this challenge...0 -
I'm in !
somewhere around 5'3"
SW: 165
CW: 159
GW: 154
UW: 130
6/1: 159
6/8: 158
6/15: 157
6/22: 156
6/29:0 -
SW: 248
SW for Challenge: 177 (gained 2 pounds since last weigh in)
GW (June): 170
UGW: 145
Weigh-Ins:
6/1: 175.2
6/8: 174.2
6/15: 172.2
6/22: 170.0!!
6/29:
Woo Hoo I hit my June Challenge goal weight a week early. This is the first challenge I've ever done so I don't know if its the reason but this is the best month for losing weight that I have had in a while so I am definitely happy!0 -
Well I haven't been keeping up with my weight weekly, or as close as I should be, but I did notice today I've lost another two pounds! That makes 10lbs so far for the month of June. I'm so excited!
Ultimate SW: 195
SW for June: 180
CW (June 22): 170
Ultimate GW: 115ish0 -
Hello alI,
Just finished first week, I would love to join please, will weigh in Saturday mornings.
SW 175.9
CW 171.5
GW 166
UTG 145 to 154
First weigh in 02.06.12 = 171.5
Yay only .7 to go to goal weight for June0 -
SW - 204
CW - 177
GW - 176
UTG - 150
6/1: 181
6/8: 179
6/15: 179
6/22: 177 (WOOT, WOOT) I am very happy!!!! One more pound to go and I will make it to the five pound goal:)
6/29:
Good luck to everyone participating!!!! We CAN do this!!!!0 -
SW - 232.5
CW - 231.0
GW - 227.0
UTG - 130!!!
06/01: 232.5
06/08: 232.5
06/15: 231.8
06/22: 231.0
06/29: <<227.0>>
I will have to lose 3.5 lbs this week to meet my 5 lb goal - I don't think I will make it this month! But I'm willing to try again next month!0 -
6/1: 245.8 lbs
6/8: 244.4 lbs
6/15 241.4
6/22 239.20 -
I'm in
SW 177
CW 162
GW 157
UTG 140
Weigh in days
8th June: 159.6 - 2.4lb
15th June: 161+1.4 just hope it's down to all that fat turning to muscle.
22nd June: 162.4 :ohwell:
29th June:0 -
SW 220 - or 188 when I joined MFP
CW 182
GW 180
UTG: 167
3rd - 1 = 184
10th - 1 = 183
17th - 1 = 182
24th - 2 = 180!!
1st July
I'm at my target for the month! I am finally under 13stone, and I'm 1lb away from dropping into the BMI overweight category0 -
im in again 5ft 7inch and im 39
SW :252.2
CW:247.2
GW:241.2(5lbs)
UTG:160 or less
June/sunday weigh-ins
3rd:244.4
10th:241.8
17th:243(bad week )
24th:240.8
just updating0 -
****MY WEIGH IN DAYS ARE SUNDAYS****
CW 156
GW 140
UGW 130
6/3 156
6/10 ..................DIDNT WEIGH
6/17..................DIDNT WEIGH
6/24152.8
7/10 -
Congratulations to the successful losses! I slipped up and as a result went up instead of down. Now I probably won't reach this month's goal.
SW 207 lbs
CW 184.5 lbs
GW (for the end of June) 180 lbs
UGW 140 lbs
Weigh in dates:
June 10 = 182.5 lbs
June 17 = 182.0 lbs (2 pounds to go to this month's goal)
June 24 = 183.0
June 300 -
JUNE
SW: 215
CW: 209
GW: 210
UTG: 135
Weigh in days:
7th June: 215
21st June: 210
24th June: 209
30th June:0 -
SW: 270
CW:243
GW: 238
UTG: 140
6/1 242
6/8 240.8
6/15 239.8
6/22 238.2
6/300 -
5/28: 140.6
6/4: 136.4 lost a lot in one week but that is partly due to being sick.
6/11 140.0 Had a very tough week but it's my fault, I ate whatever I wanted and didn't stick to it at all. Can anyone give me advice on staying on target when you get to a low amount of weight because every time I get to a good weight which makes me happy i cheat really bad.
6/18 -138.6
6/25 137.8 happy with the loss even though its small
6/30 (end of month)0 -
Let's do this...
SW: 210.4
CW: 170
GW: 165
UTG: 135
June 4: 170 I'm posting a couple days late
June 11: 169.4 Going down slowly but surely...
June 18: 170.6 I've been super bad and eating out a lot this last 2 weeks...time to start c25k and back at healthy eating.
June 25: 167.6 I just might be able to pull off 5 lbs this month!
June30:0 -
Here's the pattern:
SW (start weight, optional) 213
CW (current weight) 169.4
GW (goal weight for the month of June) 165 or less if possible
UTG: (Ultimate goal weight) somewhere in the 140 range
weighed in this morning at 167.1
167 even today0 -
SW: 153
CW:153
GW: 148
UTG: 135
6/1 153
6/8 154
6/15 152.6
6/22 152
6/300 -
SW 248 (joined MFP 02/2011)
CW 202
GW 197
UGW 168
6/1 202
6/8 202
6/15 204 (Grrrrrrrr!!!!)
6/22 201
6/300 -
We are almost at capacity for this thread. Remember - it will automatically start a new thread and the link will be at the bottom of this thread.
AND - we will start all over again in July! So whether you are wildly successful and want to keep trying, or it was a nasty plateau month and you want to kick it into gear, come join in again on July 1.0 -
SW: 130
CW: 120
GW: 110
UTG: 105-110
Weigh in days:
4th June: 118.5
11th June: 118.5
18th June: 119
25th June: 116.5
I lost 2.5 lbs since my last weigh in!!! I'm happy with that!!!0 -
SW: 214
CW: 207.2 (5/29)
GW : 200
UTG: 155
6/5 - 205.2 - down 2 lbs!
6/12 - 201.0 - Down 4.2!!!
6/19 - 199.2 - Down 1.8 :-D
6/26 - 199.2 - No change :-(
I didn't have a change this week, but I guess a 4 week loss of 8lbs is a good healthy pace. I will try harder this week!0
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