Poll: How often do you step on the scale?

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  • lengirl75
    lengirl75 Posts: 153 Member
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    Once a week. At this point in my weight loss I want to weigh myself somewhat frequently to keep a handle on any weight gain so I know what changes I need to make.
  • akirkwood16
    akirkwood16 Posts: 27 Member
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    Once a week on Mondays
  • Umeboshi
    Umeboshi Posts: 1,637 Member
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    Once or twice a day. Can't help myself. :P
  • KrisyKat
    KrisyKat Posts: 749 Member
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    Every time I walk by it.

    WHY? Because it's there...
  • Clarimusic00
    Clarimusic00 Posts: 96 Member
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    Once a week. It helps me from going crazy and it's something to look forward to!
  • Gilbrod
    Gilbrod Posts: 1,216 Member
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    Once a month.
  • mommyrox05
    mommyrox05 Posts: 238
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    Way too often...lol! Twice a day...first thing in the morning and right before bed.
  • sathor
    sathor Posts: 202 Member
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    2x per day, once in morning after bathroom, and then at night, to get a preview of the next day, when I see the night weight is less than 1# up from the morning, I know I should be good in the morning, if it is less, I am super happy.
  • Rommel_V
    Rommel_V Posts: 25 Member
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    once a week, no cheating in between weigh-in...
  • Blacklance36
    Blacklance36 Posts: 755 Member
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    Every day.

    I watch my diet all week, live it up on the weekends, and like to be sure to net back to zero or better every 7 days.
    Weighing myself every day keeps me on track and motivates me, as I can pack on 5 pounds in a week unless Im paying attention.
  • ddvsmom234
    ddvsmom234 Posts: 3
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    once daily it let me know if im eating over my calorie or if i need cut and work out hard
  • uberlaut
    uberlaut Posts: 44
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    Maybe twice a month. Maybe.
  • shaelataylor
    shaelataylor Posts: 224 Member
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    step on like 3 or 4 times a week...actually weigh in once a week
  • yardiechick1276
    yardiechick1276 Posts: 8
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    I try to step on the scale about once a month.
  • emnk5308
    emnk5308 Posts: 736
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    I weigh in Monday and Friday. =) I get on the scale everyday though =p I like to see how weight fluctuates and stuff.
  • Oretexan
    Oretexan Posts: 108
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    Everyday, first thing in the morning, after using the restroom, naked!!! my boys get on the scales at all times of the day, fully clothed, sometimes even with shoes on! Crazy>
  • LeeBee2012
    LeeBee2012 Posts: 94 Member
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    Every single day. But only one time per day, and directly after I wake up and use the restroom. Those people weighing multiple times per day are a bit mental, LOL.

    I have over 600 days of daily weights logged in a spreadsheet.

    having a spreadsheet with 600 days of daily weigh ins is a bit mental ! :) j/k whatever works for you!
  • jb_2011
    jb_2011 Posts: 1,029 Member
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    Every single day. But only one time per day, and directly after I wake up and use the restroom.

    I have over 600 days of daily weights logged in a spreadsheet.
    ^^^ Same here^^^ 547 days. I like seeing what happens, and it keeps me on track.
  • swenard
    swenard Posts: 101
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    I get on 3-4 times a day. I like to see how my weight fluctuates and what affects it.
  • shyrina25
    shyrina25 Posts: 101 Member
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    every single day. hundred times a day. but record daily.

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