3,500+ Calories Burned Challenge: Mon, 6/4 - Sun, 6/10

tageekly

Welcome everyone to the 3,500+ calories burned challenge. This weekly challenge has been going on for over a year now and it's open to everyone! So nice to see so many new faces these last few weeks - hope it continues; people are setting higher goals and getting more calories burned!

This is a weekly challenge to meet 3,500+ calories burned. You set your own calorie goal for the week (even if it's below 3,500 - you can work your way to that goal!). Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other than push push pushing yourself to hit your goal. Everyone is such an inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

Make it great week everyone!!

Here's a daily update format you can use:

Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:
Left to go:

softballmom33

I had so much fun last week gonna try it again!

Hezzietiger1

I'm in..

Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 0
Left to go: 3500

Ahanaz

how does it work with FitBit linked? It adds automatically everything I burn in my everyday life. According to the average I burn each day I would reach 3500 in 5 days if not less. Or is it just the calories you burn from focused training you are counting here? I want to join, but want to know which one it is so I can set a goal relative to which "kind" of calories burned.

MMarvelous

I am in for 4000 again

Weekly Goal: 4000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 0
Left to go: 4000

1PoisonIvy

Ok girl, you got me, I am back to do it again!!!
YEAH!!
But a question, is there an trick to posting/editing your post?

I was copying what I did last time and reposted, is there a short cut?

Thanks for helping and keeping us accountable!!
Ivy
oh Yeah, but me down for 3500.

Weekly Goal: 3500
Mon: - - cals = )
Tues: - cals =
Wed: - cals =
Thur: - cals =
Fri: - cals =
Sat: - cals =
Sun: - cals =

Total:
Left to go:

Gettinbk2me

I'm in Goal 3500
Mon:
Tues:
Wed:
Thurs:
Fri:
Sat:
Sun:

Total:
Left to go:

pooki24

This it's the first time I've seen this challenge, and I love it. I'm in!

Weekly Goal: 3500
Mon: calories burned ()
Tues: calories burned ()
Wed: calories burned ()
Thur: calories burned ()
Fri: calories burned ()
Sat: calories burned ()
Sun: calories burned ()

Total: 0
Left to go:3500

Ahanaz

Goal: 3500

Mon:
Tue:
Wed:
Thurs:
Fri:
Sat:
Sun:

Total:
Left: 0

lazyspice

Week 8

Weekly Goal: 3500

Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 0
Left to go: 3500

lacroyx

I failed last week. So I'm going to cut back a little on the calorie goal. Also probably misplace my copy of Diablo III :laugh:

Weekly Goal: 8500 - all recorded with Polar HRM
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:
Left to go: 8500

Pintsoflove

Goal: 3500

Mon:
Tue:
Wed:
Thurs:
Fri:
Sat:
Sun:

Total:
Left: 0

showmeskinnynow

I'm in

Weekly Goal: 3500

Mon: 650 cal - 1hr pump class
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

htmlgirl

I usually aim for 3000 anyway, so I'm going to actively aim for 3500! I'm planning on running (4.25miles/day 3x, 30DS Level 2, walking, and some classes at my gym)

Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 0
Left to go: 3500

chukwuwally

Weekly Goal: 4000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 0
Left to go: 3500

chukwuwally

Weekly Goal: 4000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 0
Left to go: 4000

lilpe5512

WEEK 7 WITH HRM

Weekly Goal: 4400

Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:
Left to go:

I got to get my butt in gear!

ElizabethObviously

Going to try again...kinda fell off track...

WEEK 3 AGAIN


Weekly Goal: 2500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:
Left to go:

chynafox

Ooooo, I'm definitely down for this train! Nothing like a good old fashioned challenge!! I'm going for 4,000 calories!

Weekly Goal: 4,000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 0
Left to go: 4,000

Hasu

Ooooooh this looks like it might be fun. I'm going to give this a try...

I'm guessing that we just come back here and edit this same post throughout the week?

First Week!

= + = + = + =

Weekly Goal: 3500 Cal

Mon: calories burned (how they were burned)

Tues: calories burned (how they were burned)

Wed: calories burned (how they were burned)

Thur: calories burned (how they were burned)

Fri: calories burned (how they were burned)

Sat: calories burned (how they were burned)

Sun: calories burned (how they were burned)


Total:

Left to go:

tageekly

how does it work with FitBit linked? It adds automatically everything I burn in my everyday life. According to the average I burn each day I would reach 3500 in 5 days if not less. Or is it just the calories you burn from focused training you are counting here? I want to join, but want to know which one it is so I can set a goal relative to which "kind" of calories burned.

It's up to you really. If you include your FB calories, set your goal accordingly. I track my workouts primarily, so I'm motivated to get them in, but that's just me. Maybe just note in your post what you're including - all FB adjustments or just your workouts.

Welcome to the challenge!