3,500+ Calories Burned Challenge: Mon, 6/4 - Sun, 6/10

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  • MMarvelous
    MMarvelous Posts: 1,067 Member
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    Weekly Goal: 4000
    Mon: 341 calories burned (Zumba)
    Tues: 536 calories burned (NROL4W Stage 4: A1 & Walking)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 877
    Left to go: 3123
  • softballmom33
    softballmom33 Posts: 128 Member
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    Weekly Goal: 3500

    Mon: calories burned 288 Walking / Elliptical

    Tues: calories burned 496 Walk/Strength Train


    Total: 784

    Left to go: 2716
  • ElizabethObviously
    ElizabethObviously Posts: 380 Member
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    WEEK 3 AGAIN


    Weekly Goal: 2500
    Mon: 676( strength training and turbo jams)
    Tues: 526 (cleaning and strength training)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:1202
    Left to go: 1298
  • chynafox
    chynafox Posts: 30
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    Weekly Goal: 4,000
    Mon: 587 cals! (30 day shred, 35 minute brisk walk, 10min jog!)
    Tues: 599 (12 minute run, 10 minute skipping rope, 90 minutes intense house work*more like 5 hours, but whatevs*)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1,186
    Left to go: 2,814

    *Edit: You guys are doing freaking AMAZING by the way!! Let's keep it up! I'm having so much fun!
  • tageekly
    tageekly Posts: 3,755 Member
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    Week 34
    Weekly Goal: 3,500 (have to lower it this week due to work commitments - bummer)

    Mon: 407 (Walking)
    Tue: 516 (Walking)

    Total: 923
    Left to go: 2,577
  • SorchaEilis
    SorchaEilis Posts: 99 Member
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    Tuesday update


    Weekly Goal: 3500

    Mon: 528 calories burned (47 minutes elliptical trainer)
    Tue: 509 calories burned (30 min running on mini trampoline, 20 min walking 3 mph, 75 min light/mod cleaning and cooking)

    Total: 1037

    Left to go: 2463

    Keep it up guys! :smile:
  • 1PoisonIvy
    1PoisonIvy Posts: 879 Member
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    Weekly Goal: 3500
    Mon: - 1243 cals = kickboxing, sauna and walking )
    Tues: - 687 cals = Zumba, sauna and walking
    Wed: - cals =
    Thur: - cals =
    Fri: - cals =
    Sat: - cals =
    Sun: - cals =

    Total: 1930
    Left to go: 1570
  • Beautycurvepose
    Beautycurvepose Posts: 18 Member
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    I want to try this!!!
  • jgunn81
    jgunn81 Posts: 243 Member
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    Weekly Goal: 3500

    Mon: 665 (Insanity, week 2 day 1)
    Tues: 700 (Insanity, week 2 day 2)
    Wed: (Insanity, week 2 day 3)
    Thur: (Insanity, week 2 day 4)
    Fri: (Insanity, week 2 day 5)
    Sat: (Insanity, week 2 day 6)
    Sun:

    Total: 1365
    Left to go: 2135
  • Pintsoflove
    Pintsoflove Posts: 13 Member
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    Goal: 3500

    Mon: 317 (Weight lifting and a bit of jump roping.)
    Tue: 519 (dancing)
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    Total: 836
    Left: 2664
  • chksarma
    chksarma Posts: 29 Member
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    I'm in

    Week 6

    Mon: Burnt 522 calories
    doing jogging walking and other minor
    aerobic work outs!!

    Tue: Burnt 564 calories doing jogging walking and other

    Total: 1086

    Goal: 3500
    Pending: 2414
  • showmeskinnynow
    showmeskinnynow Posts: 7
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    Weekly Goal: 4000

    Mon: 650 cal - 1hr pump class
    Tues:
    Wed: 620 cal - Tennis 1 1/2 hrs, 250 cal - Gardening
    Thur:
    Fri:
    Sat:
    Sun:

    So far 1520 cal. :happy:
  • dhoody
    dhoody Posts: 49
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    Goal:3500 update

    Mon: 567 Dance Revolution, Boxing
    Tues: 948, Dance Rev. Boxing, Kickboxing
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:1515
    Left to go: 1985
  • jgunn81
    jgunn81 Posts: 243 Member
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    Weekly Goal: 3500

    Mon: 665 (Insanity, week 2 day 1)
    Tues: 700 (Insanity, week 2 day 2)
    Wed: 763 (Insanity, week 2 day 3)
    Thur: (Insanity, week 2 day 4)
    Fri: (Insanity, week 2 day 5)
    Sat: (Insanity, week 2 day 6)
    Sun:

    Total: 2128
    Left to go: 1372
  • DeepAsAPlate
    DeepAsAPlate Posts: 121 Member
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    Oooh! Sounds fun! I'm in!

    Weekly Goal: 3500 kCal
    Mon: 209+375+62=646 (yoga+elliptical+weights)
    Tues: 125 (walking)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 771 kCal
    Left to go: 2729 kCal
  • CallMePat
    CallMePat Posts: 74 Member
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    Nothing like a challenge to start the week off.
    My first time keeping up with my calories burned; wish me luck.
    Weekly Goal: 5000 Cals.

    Mon: 956 (1h30m Karate)
    Tues: 850 (1h Karate)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)
    Total: 1806
    Remaining: 3194
  • lazyspice
    lazyspice Posts: 8,515 Member
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    Week 8

    Weekly Goal: 3500

    Mon: 873 calories burned (8.2 miles treadmill – 0.8 miles walking)
    Tues: 620 calories burned (5 miles treadmill – 1.7 miles walking)
    Wed: 509 calories burned (3 miles treadmill – 2.6 miles walking)

    Total: 2002
    Left to go: 1498
  • MrzBlessedLady
    MrzBlessedLady Posts: 171 Member
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    Week 3
    Weekly Goal: 3600
    Mon: Rested
    Tues: 752-Walk@Home Les Sansone(24mins) & FitnessBlender Beginner Bootcamp(22mins)
    Wed: 804-FitnessBlender's Beginner bootcamp &weight training(46 mins)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1556
    Left to go:2044
  • LRWingfield
    LRWingfield Posts: 21
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    Week 5!!! Wow time is flying.
    Weekly Goal: 4,000 especially as I have the end of 30DS coming up; i want good results!
    Mon: 343 calories burned (30DS, brisk walk)
    Tues: 415 calories burned (30 DS, brisk walk)
    Wed: 716 calories burned (30 DS, brisk walk, elliptical)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1,474
    Left to go: 2,526
  • Hasu
    Hasu Posts: 67
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    Back again! Didn't do too bad today although I caved and had some pizza so I ate back some of what I burnt lol

    First Week!

    = + = + = + =

    Weekly Goal: 3500 Cal

    Mon: 599 [Insanity Fit Test and Power 90 Sculpt]

    Tue: 983 [Insanity Plyometric Cardio Circuit and Island Girl Hula Abs and Buns]

    Wed: 702 [Insanity Pure Cardio & Cardio Abs]

    Thur: calories burned (how they were burned)

    Fri: calories burned (how they were burned)

    Sat: calories burned (how they were burned)

    Sun: calories burned (how they were burned)


    Total: 2284

    Left to go: 1216

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