3,500+ Calories Burned Challenge: Mon, 6/4 - Sun, 6/10

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Replies

  • clehman71
    clehman71 Posts: 139 Member
    This is an amazing way to stay motivated! Count me in for the 3rd week in a row. I won't be able to finish this week entries (vacation) but I keep track anyway!

    Weekly Goal: 2500 - reducing for the days out on vacation.

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • Terra145
    Terra145 Posts: 42 Member
    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • Hasu
    Hasu Posts: 67
    Bummed I didn't crack 600 today but I was a little sluggish this morning. I'll just have to make it up during the rest of the week ^_^


    First Week!

    = + = + = + =

    Weekly Goal: 3500 Cal

    Mon: 599 [Insanity Fit Test and Power 90 Sculpt]

    Tues: calories burned (how they were burned)

    Wed: calories burned (how they were burned)

    Thur: calories burned (how they were burned)

    Fri: calories burned (how they were burned)

    Sat: calories burned (how they were burned)

    Sun: calories burned (how they were burned)


    Total: 599

    Left to go: 2901
  • CallMePat
    CallMePat Posts: 74 Member
    Nothing like a challenge to start the week off.
    My first time keeping up with my calories burned; wish me luck.
    Weekly Goal: 5000 Cals.

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)
    Total:
    Remaining:
  • chksarma
    chksarma Posts: 29 Member
    I'm in

    Week 6

    Mon: Burnt 522 calories doing jogging walking and other minor aerobic work outs!!

    Total: 522
    Goal: 3500
    Pening: 3078
  • kai0206
    kai0206 Posts: 14
    Let's do this!!!

    Week 1

    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:

    Left to go: 3500
  • bbagnell13
    bbagnell13 Posts: 31
    I have a question - I use a fitbit to track all steps taken, floors climbed, calories burned. Right now, it shows that I have burned 1229 calories. I haven't really paid any attention to this before. Is this what I use, whatever it reads at the end of the night?
  • AlexanderK1994
    AlexanderK1994 Posts: 243 Member
    Week 2
    Weekly Goal: 3500

    Mon: 947 calories burned (Body Revolution, start of 30DS - only like 6 minutes though - and jogging on the spot)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 947
    Left to go: 2553
  • lazyspice
    lazyspice Posts: 8,258 Member
    Week 8

    Weekly Goal: 3500

    Mon: 873 calories burned (8.2 miles treadmill – 0.8 miles walking)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 873
    Left to go: 2627
  • lauralizzy829
    lauralizzy829 Posts: 215 Member
    Didn't do so hot last week, so getting back on the wagon!

    Weekly Goal: 3500
    Mon: calories burned ()
    Tues: calories burned ()
    Wed: calories burned ()
    Thur: calories burned ()
    Fri: calories burned ()
    Sat: calories burned ()
    Sun: calories burned ()

    Total: 0
    Left to go:3500
  • halinajones
    halinajones Posts: 8 Member
    I'm in

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • SorchaEilis
    SorchaEilis Posts: 99 Member
    I'm in! I need new motivation!

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total Left:
  • TennisQtpye
    TennisQtpye Posts: 110 Member
    I'm in!!!!!'



    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • tageekly
    tageekly Posts: 3,755 Member
    @bbagnell13
    I have a question - I use a fitbit to track all steps taken, floors climbed, calories burned. Right now, it shows that I have burned 1229 calories. I haven't really paid any attention to this before. Is this what I use, whatever it reads at the end of the night?

    No, that total includes your BMR. Is your Fitbit synced to MFP? If so, the Fitbit Calorie Adjustment is a good thing to use because that's additional calories for your daily activity (including workouts. If it's not synced with MFP, do it! :happy:
  • nroisland
    nroisland Posts: 254 Member
    Weekly Goal: 6000 w/HRM *didn't make my goal last week due to sickness :(*

    Mon: 1000 burned (elleptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1000
    Left to go: 5000
  • CassandraMarie3
    CassandraMarie3 Posts: 147 Member
    Ok, I'm in!


    Weekly Goal: 3500
    Mon: 182 (30 day shred-level 1)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    SW: 200
    CW: 190 (6/4/12)
    GW for 6/10/12: 189
  • dhoody
    dhoody Posts: 49
    Hello Im new here but im in


    Weekly Goal:3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • reallymyBEST
    reallymyBEST Posts: 242 Member
    Weekly Goal: 3500
    Mon: 547 (407 run + 140 walk)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 547
    Left to go: 2953
  • DeepAsAPlate
    DeepAsAPlate Posts: 121 Member
    Oooh! Sounds fun! I'm in!

    Weekly Goal: 3500 kCal
    Mon: 209 (yoga)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 209 kCal
    Left to go: 3291 kCal
  • jgunn81
    jgunn81 Posts: 243 Member
    Sounds like a plan, I'm in

    Weekly Goal: 3500

    Mon: 665 (Insanity, week 2 day 1)
    Tues: (Insanity, week 2 day 2)
    Wed: (Insanity, week 2 day 3)
    Thur: (Insanity, week 2 day 4)
    Fri: (Insanity, week 2 day 5)
    Sat: (Insanity, week 2 day 6)
    Sun:

    Total: 665
    Left to go: 2835
  • Pintsoflove
    Pintsoflove Posts: 13 Member
    Goal: 3500

    Mon: 317 (Weight lifting and a bit of jump roping.)
    Tue:
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    Total: 317
    Left: 3183

    I suddenly realize how high this goal is... I hope I can make it.
  • clehman71
    clehman71 Posts: 139 Member
    This is an amazing way to stay motivated! Count me in for the 3rd week in a row. I won't be able to finish this week entries (vacation) but I will keep track through the HRM.

    Weekly Goal: 2500 - reducing for the days out on vacation, no exercise in the car.

    Mon: calories burned 950 HRM (cycling)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 950
    Left to go: 1550
  • MsBrwnSugga
    MsBrwnSugga Posts: 164 Member
    I'm in!

    Weekly Goal: 3500
    Mon: calories burned (30 DS Day 1 Level - 417)
    Tues: calories burned ()
    Wed: calories burned ()
    Thur: calories burned ()
    Fri: calories burned ()
    Sat: calories burned ()
    Sun: calories burned ()

    Total: 417
    Left to go:3083
  • halinajones
    halinajones Posts: 8 Member
    I'm in

    Weekly Goal: 3500
    Mon: 405 calories( Running + Elliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • Mybabie
    Mybabie Posts: 239
    Weekly Goal: 4000
    Mon: calories burned (438 Circuit training/walking/gardening)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 438
    Left to go: 3562
  • DeepAsAPlate
    DeepAsAPlate Posts: 121 Member
    Oooh! Sounds fun! I'm in!

    Weekly Goal: 3500 kCal
    Mon: 209+375+62=646 (yoga+elliptical+weights)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 646 kCal
    Left to go: 2854 kCal
  • MMarvelous
    MMarvelous Posts: 1,067 Member
    Weekly Goal: 4000
    Mon: 341 calories burned (Zumba)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 341
    Left to go: 3659
  • SorchaEilis
    SorchaEilis Posts: 99 Member
    Monday update:

    Weekly Goal: 3500

    Mon: 528 calories burned (47 minutes elliptical trainer)

    Total: 528

    Left to go: 2972
  • killinme
    killinme Posts: 73 Member
    I would LOVE to participate! Mine will be Tennis!


    Weekly Goal: 3500
    Mon: 967 (Tennis)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:0
    Left to go: 3500
  • aablacknell
    aablacknell Posts: 856 Member
    Week #6...All In Again!!!

    Weekly Goal: 4000

    Mon: 561 calories burned (Spin & arm circuit)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 561
    Left to go: 3439
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