ALMOST there! ~90lbs lost in about 10 months.
Options
Replies
-
your story and photos are an inspiration! Congratulations!0
-
wow. keep it up girl0
-
wow you look amazing your pictures are your pictures are inspiring0
-
AMAZING! What an inspiration. You look awesome! Hard work definitely pays off.0
-
Thanks for sharing, you look incredible!0
-
Congrats! Glad you were able to make the changes you needed! Consistency is key, Willpower is required, but a good goal or reason makes it that much easier0
-
Congratulations on what you have accomplished so far. You are in inspiration....you go girl!!!0
-
You look awesome! I'm 5'8 and you're weight now is about where I'd like to be.0
-
Before, this was 270-something lbs. The second shot is from today at the gym. 174.8!!
I'm 5'8". I'm 31 years old and Mom of three kids, ages 6, 3, and 1.
Current routine: I run 6-7 days/week, and lift weights 2-3x/week. Eat less crap, drink more water.
Current goal: 145-160lbs, resting at whichever number I feel strong, faster, and healthy. To be determined when I get there. :-)
EDITED:
I've gotten like 10 messages asking how I did it or how I got started. Here you go...
Let's see. A year ago this week I had a debilitating spinal cord injury due to a herniated disc. I had emergency surgery and was in a rehab hospital for almost a month because I was paralyzed from the waist down. It's a miracle I regained sensation as much as I have. The neurosurgeon said the best way to prevent this from happening again is to lose weight and strengthen my core. So I took him VERY seriously.
The first day I walked a quarter mile around my neighborhood, with a CANE! I just kept at it, every single day. Walking longer, farther, faster, adding in jogging after a few months, then walking with running, and now full on running.
The key for me has been consistency.
Awesome to hear! I'm glad you came back swinging0 -
You don't look like the same person. Way to go. Sorry for your circumstance, but you didn't let it beat you. Motivational. Seriously. Great job.0
-
Truely inspirational! Congrats on your success!0
-
That's an impressive job you've done! Be proud!0
-
Wow, amazing weight loss, well done you0
-
Hope you are feeling as good as you look. Fantastic transformation. Well done.!!!0
-
YOU ARE AN INSPIRATION!!! PLEASE ADD ME !!!! WOW!! YOU LOOK AMAZING! GREAT WORK!0
-
Astounding! I'm going to look at this post every day to keep me going!0
-
Amazing!0
-
Congratulations, you look absolutely amazing!0
-
So inspiring! You look awesome and with 3 babies too!!! Seeing you makes me know it is possible! Thank You for sharing!0
-
Simply amazing! Your dedication is impressive and inspirational.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 401 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 990 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!