Doing a Quick Poll.. If you would be so kind :)

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24567…17

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  • JenAiMarres
    JenAiMarres Posts: 767 Member
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    Sex: F
    Age: 34
    Weight: 127
    Height: 5'6"
    How many calories you NET per day: 1200 or less
    How many times per week you exercise w/ minutes: 6x 30-70 min
  • k8lyn_235
    k8lyn_235 Posts: 507 Member
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    Sex: F
    Age: 25
    Weight: 105(ish)
    Height: 5'1"
    How many calories you NET per day: ~1450
    How many times per week you exercise w/ minutes: 4-6x/week, 30-60+ minutes/day

    also, i'm maintaining
  • TexanThom
    TexanThom Posts: 778
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    Sex: M

    Age: 50

    Weight: 334

    Height: 5'-9.5"

    How many calories you NET per day: 1600-2200

    How many times per week you exercise w/minutes: 5 days a week-75-130 minutes.
  • SARgirl
    SARgirl Posts: 572 Member
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    Please enter your...

    Sex: F
    Age: 34
    Weight: 128
    Height: 5' 5"
    How many calories you NET per day: 1530 (thinking of going to maintenance)
    How many times per week you exercise w/ minutes: 5-6 times a week, times vary depending on what I'm doing but usually 30-60 minutes.

    ____________________________________________________________________
  • OnWisconsin84
    OnWisconsin84 Posts: 409 Member
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    Sex: F
    Age: 28
    Weight: no idea, haven't weighed in over 3 months
    Height: 5'11
    How many calories you NET per day: at least 1700 most days
    How many times per week you exercise w/ minutes: weights only (very rarely I'll add some cardio) 5 days a week anywhere from 45 min to 75 minutes each session
  • Ali_TSO
    Ali_TSO Posts: 1,172 Member
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    Sex: F
    Age: 29
    Weight: 350
    Height: 5'5"
    How many calories you NET per day: 1800-1900
    How many times per week you exercise w/ minutes: 4X/week - 30-60 mins
  • MMAQueen
    MMAQueen Posts: 279 Member
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    Sex: F
    Age: 27
    Weight: 164
    Height: 5'10
    How many calories you NET per day: i eat around 1500, net, it varys like crazy, always less then 1500 though. i don't eat my calories back
    How many times per week you exercise w/ minutes:4-7 times a week, between 45min to 2 hours.
  • Im_NotPerfect
    Im_NotPerfect Posts: 2,181 Member
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    Sex: Yes please! Oops, I mean Female
    Age: 34 (35 on the 18th)
    Weight: 197
    Height: 5'9"
    How many calories you NET per day: Approximately 1600 - 1700
    How many times per week you exercise w/ minutes: 6 days a week for 30 - 40 minutes
  • arcticfox04
    arcticfox04 Posts: 1,011 Member
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    Sex: M
    Age: 27
    Weight: 270
    Height: 6'2"
    How many calories you NET per day: 1800-1900
    How many times per week you exercise w/ minutes: 5X/week - 120-180 mins
  • shelbynicole32
    shelbynicole32 Posts: 179 Member
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    Sex: Female
    Age: 21
    Weight: 155
    Height: 5'7"
    How many calories you NET per day: ~1200-1300
    How many times per week you exercise w/ minutes: 3-5 days per week for 30-60 minutes
  • RamTX22
    RamTX22 Posts: 165 Member
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    Please enter your...

    Sex: Male
    Age: 35
    Weight: 235
    Height: 5 ' 10
    How many calories you NET per day: 1250
    How many times per week you exercise w/ minutes: 5 to 6 days 1hr to 1 and 1/2 hrs
  • wareagle8706
    wareagle8706 Posts: 1,090 Member
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    Sex: F
    Age: 25
    Weight: 126
    Height: 5'1''
    How many calories you NET per day: ~1700-1800
    How many times per week you exercise w/ minutes: 5 times, 45-60 minutes
  • nilesbollinger
    nilesbollinger Posts: 86 Member
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    Sex: M
    Age: 32
    Weight: 252
    Height: 5'10"
    How many calories you NET per day: 2400
    How many times per week you exercise w/ minutes: None at the moment
  • fiveohmike
    fiveohmike Posts: 1,297 Member
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    Sex: Male
    Age: 31
    Weight: 288
    Height 5'8"
    Net - 2900
    4-5 days of cardio, 3 days of STR
  • julieh391
    julieh391 Posts: 683 Member
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    Sex: F
    Age: 29
    Weight: 209
    Height: 5'7"
    Net Calories: usually 1400-1500
    Exercise: 6 days/week, 3 days running (30ish minutes), 3 days 30 Day Shred+short walk (30ish minutes total)
  • shamr0ck
    shamr0ck Posts: 296 Member
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    Sex: F
    Age: 43
    Weight: 155
    Height: 5'4"
    How many calories you NET per day: 1200-1400
    How many times per week you exercise w/ minutes: cardio, 6x per week @45 minutes, weight training, 4x per week @ 120 minutes
  • JodaNord
    JodaNord Posts: 496 Member
    Options
    Female
    30
    5'6''
    142lbs
    set to 1800cals a day(tdee-20%)
    doing Insanity, so 6 days a week, do at the least 40 mins workout
    as well whatever, walking i do, biking or other extra exercise
  • mudar146
    mudar146 Posts: 152 Member
    Options
    Sex: F
    Age: 25
    Weight: 327
    Height: 5'7"
    How many calories you NET per day: 1700-1800
    How many times per week you exercise w/ minutes: 6x week for 45-50mins
  • mogolo
    mogolo Posts: 30
    Options
    Sex: M
    Age: 29
    Weight: 207lbs
    Height: 5'10"
    How many calories you NET per day:1650
    How many times per week you exercise w/ minutes: 6days 30mins +
  • ktbug1186
    ktbug1186 Posts: 266
    Options
    female
    25
    w: 117
    set to 1200 a day
    weights and cardio for about 60 min a day

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