Doing a Quick Poll.. If you would be so kind :)

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12467…17

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  • Brenda_Pancakes
    Brenda_Pancakes Posts: 288 Member
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    Sex: F
    Age: 29
    Weight: 232
    Height: 5'8
    How many calories you NET per day: 1600-1800 average
    How many times per week you exercise w/ minutes: cardio - walk / jog, 5-6x per week @45-55 minutes, then 3x a week I've recently added at least 30 min various exercises (Zumba, 30 DS, exercise bike, etc.)
  • tigerlily8045
    tigerlily8045 Posts: 415 Member
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    Sex: F
    Age: 35
    Weight: 171
    Height: 5'7
    How many calories you NET per day: 1500-1600
    How many times per week you exercise w/ minutes: 5-6 days 25 Min (JM 30 DS Right now)
  • Kenzieb07
    Kenzieb07 Posts: 207 Member
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    Sex: F
    Age: 27
    Weight: Fluctuating between 125 - 127
    Height: 5'4
    How many calories you NET per day: Around 1300 give or take
    How many times per week you exercise w/ minutes: 6 / 30 - 60mins
  • enzk
    enzk Posts: 1 Member
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    Sex: F
    Age: 29
    Weight: 157
    Height: 5' 3"
    How many calories you NET per day: 1200-1400
    How many times per week you exercise w/ minutes: 2-3, 30 minutes minimum
  • HotCuppaJo
    HotCuppaJo Posts: 477 Member
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    Sex: Female
    Age: 37
    Weight: 157.8
    Height: 5'6"
    How many calories you NET per day: 1200-1500
    How many times per week you exercise w/ minutes: 5-6 times a week. 30-80 minutes per session
  • misschubbybutterfly
    misschubbybutterfly Posts: 75
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    Sex: Yes Please (lol) Female
    Age: 26
    Weight: 173
    Height: 5'10
    How many calories you NET per day: 1600 ish
    How many times per week you exercise w/ minutes: 6 days a week, 30 minutes a day
  • jaimrlx
    jaimrlx Posts: 426 Member
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    Sex: F
    Age: 22
    Weight: 176
    Height: 5'2
    How many calories you NET per day: 1100-1300 (yes, i know it's low)
    How many times per week you exercise w/ minutes: 4-5x for 30-45 minutes
  • gingerveg
    gingerveg Posts: 748 Member
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    Sex: F
    Age: 39
    Weight:130
    Height: 5'4"
    How many calories you NET per day: around 1200
    How many times per week you exercise w/ minutes: 6x 45-60 minutes for sure and then usually some other little things thrown in.
  • helencita13
    helencita13 Posts: 76 Member
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    Sex: F
    Age: 32
    Weight: 192.7
    Height: 5'2"
    How many calories you NET per day: 1200
    How many times per week you exercise w/ minutes: 5-7 x Week; 20-50 minutes.


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  • lchansen1
    lchansen1 Posts: 22
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    Sex: Female
    Age: 25
    Weight: 146.8
    Height: 5'6
    How many calories you NET per day: It depends, 500-900 net
    How many times per week you exercise w/ minutes: 3 times / 80 minutes each time = 240 minutes per week
  • Nerdy_Rose
    Nerdy_Rose Posts: 1,277 Member
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    Sex: F
    Age: 26
    Weight: 125 pounds
    Height: 5'3"
    How many calories you NET per day: Unsure of net. I eat 1600 when I don't exercise. I eat 1800-2,200 when I do exercise.
    How many times per week you exercise w/ minutes: 4-5x per week.

    Rock climbing 1 or 2x week: 4-6 hours at the rock gym
    Lifting: 3x week: 30-40 minutes
    Running: 2x week : 30 minutes
    Other: Walking every day to get places (60 minutes per day maybe?).
  • melissa10666
    melissa10666 Posts: 63
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    Sex: Female
    Age: 18
    Weight: 143lb
    Height: 5ft8
    How many calories you NET per day: 1200
    How many times per week you exercise w/ minutes: 6-7 days a week/ 15-45 mins

    :) x
  • tmtorres31
    tmtorres31 Posts: 10
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    Sex: Female
    Age: 37
    Weight: 184
    Height: 5'1
    How many calories you NET per day: 1400-1500
    How many times per week you exercise w/ minutes: 5-6 times a week for 60-90 min
  • NicLiving
    NicLiving Posts: 261 Member
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    Please enter your...

    Sex: F
    Age: 40
    Weight: 179
    Height: 5' 5"
    How many calories you NET per day: 1200-1500
    How many times per week you exercise w/ minutes: 4 x 90 mins.
  • siriusalien
    siriusalien Posts: 207
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    Sex: Female
    Age: 46
    Weight: 201
    Height: 5'^"
    How many calories you NET per day: 1360-1600 still don't have that down
    How many times per week you exercise w/ minutes: 2x week 60 min with trainer TRY for another 2, 30 mins cardio alone
  • FrugalMomsRock75
    FrugalMomsRock75 Posts: 698 Member
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    Sex:F
    Age:36
    Weight:157 (I put some back on while on hiatus/depressive episode, whatever you call it)
    Height: 5'2"
    How many calories you NET per day: ~1470
    How many times per week you exercise w/ minutes: In a perfect week, six days, including 35-45 minutes of cardio x 4, 20-30 minutes of strength x3, and on Sunday, boot camp. It varies a lot though....
  • Ruebsss
    Ruebsss Posts: 11 Member
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    M
    39
    5'11"
    92kg
    1590 cals
    2-3 times per week during winter, more in summer. 30-90min depending on activity
  • amysj303
    amysj303 Posts: 5,086 Member
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    Please enter your...

    Sex: F
    Age: 36
    Weight: 115 (maintaining, trying to lose fat, gain muscle)
    Height: 5'4"
    How many calories you NET per day: 1600-1800
    How many times per week you exercise w/ minutes: 3 times, 45 minutes
  • LaurenAOK
    LaurenAOK Posts: 2,475 Member
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    Sex: F
    Age: 21
    Weight: 129
    Height: 5'4"
    How many calories you NET per day: Around 1400
    How many times per week you exercise w/ minutes: 6 days/40 mins
  • NMJosephs
    NMJosephs Posts: 185
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    Sex: F
    Age: 30
    Weight: 145
    Height: 5'6"
    How many calories you NET per day: I aim to eat 1200 cals per day, and I don't eat back exercise cals.
    How many times per week you exercise w/ minutes: 3 x 35 mins Cardio & 3 x 25 mins weights

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