3,500+ Calories Burned Challenge: Mon, 6/18 - Sun, 6/24

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  • Jenyphur
    Jenyphur Posts: 59 Member
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    I'll give this a try!

    Weekly Goal: 4000
    Mon: 705 (spinning)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 705
    Left to go: 3295
  • sfmenkhaus
    sfmenkhaus Posts: 19
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    Weekly Goal:3500
    Mon: 396 calories (Brazilian Butt Lift Sculpt workout)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 396
    Left to go: 3104

    Gotta pick it up tomorrow
  • Rochie81
    Rochie81 Posts: 106 Member
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    I'm excited to give it a try :)


    Weekly Goal: 3500
    Mon: 475 (45 mins. walking, 30 mins strength training)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 475
    Left to go: 3025
  • ElizabethObviously
    ElizabethObviously Posts: 380 Member
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    WEEK 5

    Weekly Goal: 3500
    Mon: 313 ( dancing)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:


    Total: 313
    Left to go: 3187
  • Athena413
    Athena413 Posts: 1,709 Member
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    Week 2

    Weekly Goal: 5,147 (3,500 for week 2; 1,647 from week 1 slacking)
    Mon: 827 (30 minutes spinning, 30 minutes weight training)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 827
    Left to go: 4,320
  • joneskaw
    joneskaw Posts: 27
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    Mon: calories burned: (887) elliptical, recumbent bike, gardening, walking dog
    Total: 887
    Left to go: 2113
  • blu_diva
    blu_diva Posts: 25
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    I'm in

    Weekly Goal: 3500

    Mon: 1013 cal - bicycling & calisthenics
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1013
    Left to go: 2487
  • Chlsredhair
    Chlsredhair Posts: 1 Member
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    Ok! 3500 for the week:


    Weekly Goal: 3500
    Mon: Jazzercise, 2 one hour classes: 864 calories
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)
  • schume89
    schume89 Posts: 118 Member
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    Weekly Goal: 3500
    Mon: 488 (walking dog, jogging)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 488
    Left to go: 3012
  • Mybabie
    Mybabie Posts: 239
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    Weekly Goal: 4500
    Mon: calories burned (799 Swimming/Walking dog)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 799
    Left to go: 3701
  • kbarnick
    kbarnick Posts: 36
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    Weekly Goal: 3500
    Mon: 710 (walking, cardio-boxing, aerobic dancing)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 710
    Left to go: 2790
  • usafmom5131
    usafmom5131 Posts: 2 Member
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    I will give it a try!! :)
    Weekly Goal: 3500
    Mon: 462 calories burned (4 Mile Jog/walk))
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 462
    Left to go: 3038
  • Gulzilly
    Gulzilly Posts: 244 Member
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    Weekly Goal: 3500(600X4, 500X2)
    Mon: 626(hot yoga & strength training)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 626
    Left to go:2874
  • Hezzietiger1
    Hezzietiger1 Posts: 1,256 Member
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    Weekly Goal: 3500
    Mon: 916 calories burned- Incline treadmill 3.5 mph, core work, running 6mph, arc trainer, row machine
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 916
    Left to go: 2584
  • ser0630
    ser0630 Posts: 223
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    I'm in.

    Weekly Goal: 3500
    Mon: 519 (35 minute walk 2.5 mph 154; 60 minutes of pilates 220, 30 minute walk 3.0 mph 145)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 519
    Left to go: 2981
  • Terra145
    Terra145 Posts: 42 Member
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    Weekly Goal: 3500
    Mon: 497 Running
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 497
    Left to go: 3003
  • mfierst13
    mfierst13 Posts: 4
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    Weekly Goal: 3500
    Mon: 786 (walk with dog and biking with son)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 786
    Left to go:2714
  • Dystine
    Dystine Posts: 10
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    I'm in

    Weekly Goal: 3,500 calories

    Mon: 704 (Leslie Sansone's 5 Mile Fat Burn DVD)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 704
    Left to go: 2796
  • SlinkyPinkyBunsOfSteel
    SlinkyPinkyBunsOfSteel Posts: 661 Member
    Options
    Weekly Goal: 5000+
    Mon: 1600 ( 67min elliptical, 40min EA Sports Active2, 26min circuit training, 10min rowing machine, 40min brisk walking)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)
    Total: 1600
    Left to go: 3400+
  • Jerkulez
    Jerkulez Posts: 32 Member
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    Should be a good challenge to take up, although my weekend starts different (Saturdays)

    Weekly Goal: 3500
    Mon: 1673 (Squash - Mid Intensity for 45 mins)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1673
    Left to go: 1827

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