3,500+ Calories Burned Challenge: Mon, 6/18 - Sun, 6/24
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Replies
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I am in!
Weekly Goal: 2500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)0 -
Ok, this is my first time in and I am determined!!
Weekly Goal:3,500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:0 -
Weekly Goal:
Mon: 658 (5 mi walk 3 mph)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 658
Left to go: 28420 -
Weekly Goal:3500
Mon: 500 calories (Zumba)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:
I AM SO IN!!0 -
Weekly Goal: 3500
Mon: 518 (Aerobics General)
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 518
Left to go: 29820 -
Good challenge. Count me in!0
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IM IN!!!
Weekly Goal:1750
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go: 1750
I am going to work my way up since I am pretty new to all of this, haven't really worked out in a few weeks.0 -
I'm in!
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go: 35000 -
Week 10
Weekly Goal: 4200
Mon: 631 calories burned (5.5 miles treadmill – 2.9 miles walking)
Total: 631
Left to go: 35690 -
Wow this is great! Lately I have been burning about 4,00 calories a week! Glad I am not alone :-)0
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Weekly Goal: 3500
Mon: 737 calories burned (arc trnr. 35 min, Circuit Trng. 35 min)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 737
Left to go: 27630 -
Weekly Goal: 3500
Mon: 600 (elliptical)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 600
Left to go: 29000 -
Monday - 0 calories burned (day off)0
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Weekly Goal: 2,500
Mon: 250 (Bum Bum Cardio & Abs) I'm really guessing here because i do not own a HR monitor, but this is a hard tape and I was literally drenched. I have tried using online calculators and take the average of several.
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 250
Left to go: 22500 -
Weekly Goal:3500
Mon: 668 calories (bicycling & walking)
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total:
Left to go: 28320 -
Weekly Goal:3500
Mon: 600 calories (Combat and Weights)
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 600
Left to go: 29000 -
I'll do it too!!!0
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I'd like to get in on this for this week:
Weekly Goal:7000
Mon: 1045 calories (Bike riding and Weights)
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 1045
Left to go: 59550 -
I'm in. 3500 cal burn for me.
Mon: 593 Stock Bread0 -
Weekly Goal: 4000
Mon: 666 [spinning + walking]
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 666
Left to go: 33340
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