100 push up, 200 squat or 200 sit up challenge

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  • Morgan103084
    Morgan103084 Posts: 73
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    I am in!!

    initial test:
    situps: 130
    pushups: 7 (on my feet! no knee push-ups for this chic!!)
  • jfrankic
    jfrankic Posts: 747 Member
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    Initial Test:

    Push Ups (regular) - 5
    Sit Ups - 66
    Squats - 105

    Will start my program on Sunday (moving this weekend)....or maybe tomorrow before we start. There's an idea!
  • xxcandywrathxx
    xxcandywrathxx Posts: 200 Member
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    im bumping up this post.
    I can do like 20 sit ups from memory, only wanna do sit up and push ups. :D Good luck everyone!!!
    add me if u like.
  • jfrankic
    jfrankic Posts: 747 Member
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    Pushups (regular) W1D1 - 2, 3, 2, 2, 4 = 13

    Sit-ups W3D1 - 21, 27, 21, 21, 40 = 130

    Squats W3D1 - 19, 24, 19, 19, 45 = 126
  • bwyne03
    bwyne03 Posts: 137 Member
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    bump
  • Carofab16
    Carofab16 Posts: 16 Member
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    I'm in!
  • Ziggyzambo
    Ziggyzambo Posts: 46 Member
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    W3D1

    Squats: 19-24-19-19-30

    Sit-ups: 32-38-32-21-40

    Knee Push-ups: 10-12-7-7-10
  • jfrankic
    jfrankic Posts: 747 Member
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    Pushups (regular) W1D2 - 3, 4, 2, 3, 4 = 16

    Sit-ups W3D2 - 30, 38, 23, 23, 40 = 154

    Squats W3D2 - 27, 34, 21, 21, 40 = 143
  • 04hoopsgal73
    04hoopsgal73 Posts: 890 Member
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    Doing Modified versions for Sprained ankle recovery>

    Initial test = Pushups 15, Squats 12, Situps 22

    Pushups Squats Situps
    Week 1: 30 12 75

    Week 2: 45 14 85

    Week 3: 50 18 95

    57 years old
  • DBRobinson13
    DBRobinson13 Posts: 40 Member
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    Initial test = full Pushups 6, Squats 53, Situps 71


    46 years old female
  • CoachRobinson
    CoachRobinson Posts: 2
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    Initial test = full Pushups 22, Squats 70, Situps 28


    46 years old male
  • blueday617
    blueday617 Posts: 50 Member
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    Push ups (on feet)- 3
    Squats- 85
    Sit ups- 38

    Suprisingly I'm really good with the squats. Looking forward to improving my push ups!
  • Ziggyzambo
    Ziggyzambo Posts: 46 Member
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    W3D2

    Squats: 30-34-21-21-34

    Sit-ups: 30-38-23-23-45

    Knee Push-ups: 10-12-8-8-12
  • jfrankic
    jfrankic Posts: 747 Member
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    Pushups (regular) W1D3 - 24

    Sit-ups W3D3 - 182

    Squats W3D3 - 167

    Just putting my totals in from all of the sets. I am going to repeat the same week for next week. I'm struggling to finish my last set of pushups (and I'm determined to do regular, toe pushups) and it is difficult to do extra sit-ups and squats on the last set, so repeat week for me.
  • AwesomePossum82
    AwesomePossum82 Posts: 93
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    I'm in :). I will post initial results in a bit :). Can't wait for week 6 :)
  • tyroneadams
    tyroneadams Posts: 55
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    bump
  • kramereh
    kramereh Posts: 612 Member
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    I'm in !
  • HotAndSpicy10
    HotAndSpicy10 Posts: 19
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    bump
  • rose_mortem
    rose_mortem Posts: 147 Member
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    bump :)
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
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    In - doing squats and sit-ups will do the sit-up test tomorrow


    Squats-35 - could have kept going, but I'm already at excellent
    Rank Excellent. Im way better at these than the others

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