100 push up, 200 squat or 200 sit up challenge

Options
1…89101113

Replies

  • fairyT83
    fairyT83 Posts: 34 Member
    Options
    bump
  • ImSoPerfectlyFlawed
    ImSoPerfectlyFlawed Posts: 127 Member
    Options
    Week 1, Day 1 (8/21/12)

    Push ups-50
    Squats-100
    Sit ups -25

    Week 1, Day 2 (8/25/12)-was supposed to be 8/24 but some things got in the way

    Push ups-50
    Squats-100
    Sit ups-25
  • 04hoopsgal73
    04hoopsgal73 Posts: 890 Member
    Options
    Week 8 Push Up Squat Sit Up *Push Up are half Modified Knee & half Wall until ankle is healed:ohwell:

    D1 15 10 30

    D2 30 20 30

    D3 40 30 30

    D4 60 40 60

    Sub Total 145 100 150

    Totals 742 612 894
  • DoxieLove10612
    DoxieLove10612 Posts: 145 Member
    Options
    Doing squats now too afraid of pushup but bumping for later!
  • ImSoPerfectlyFlawed
    ImSoPerfectlyFlawed Posts: 127 Member
    Options
    Week 1, Day 3 (8/28/12)

    Push ups-50
    Squats-100
    Sit ups-38
  • cjvvus
    cjvvus Posts: 89 Member
    Options
    I'm in will do test tomorrow and post.
  • girish_ph
    girish_ph Posts: 148 Member
    Options
    You guys are all awesome!!!! Keep on.
  • bwcrouch
    bwcrouch Posts: 105 Member
    Options
    Bump
  • kardip
    kardip Posts: 12
    Options
    bump
  • StevenHaley
    StevenHaley Posts: 76
    Options
    I'm doing push ups Mon Weds Fri and squats Tues Thurs Sat. I don't want to do both the same day as I do other things as well. Is it daft to do two programmes like this?
  • Mistyblu08
    Mistyblu08 Posts: 580 Member
    Options
    I am in for all 3! thank you- I sooo needed this to keep me doing!! :)
  • possibri
    possibri Posts: 158 Member
    Options
    I'm starting mine with a friend next Monday!
  • solesky07
    solesky07 Posts: 11
    Options
    bump
  • sixout
    sixout Posts: 3,128 Member
    Options
    They have apps for these as well. I know they're free on android, don't know about the iphone.
  • Mistyblu08
    Mistyblu08 Posts: 580 Member
    Options
    intial tests

    squats= 25-good rating
    situps=16-poor rating
    girl pushups=15- rating 3
  • losinitagain1
    losinitagain1 Posts: 15
    Options
    bump
  • ImSoPerfectlyFlawed
    ImSoPerfectlyFlawed Posts: 127 Member
    Options
    Week 2, Day 1

    Push up-63
    Squats-132
    Sit ups-36
  • 04hoopsgal73
    04hoopsgal73 Posts: 890 Member
    Options
    Week 9 Push Up Squat Sit Up

    D1 30 40 40

    D2 30 40 50

    D3 30 40 60

    SubTotal 90 120 150
    Totals 812 732 1004


    :smile: I want to keep going so I will exercise......
  • gwengogreen1
    gwengogreen1 Posts: 194 Member
    Options
    pushups- 10
    squats- 30 something
    situps - 30

    :P initial test...
  • sherisse69
    sherisse69 Posts: 795 Member
    Options
    BUMP

Categories