100 push up, 200 squat or 200 sit up challenge

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  • Zvyezda
    Zvyezda Posts: 90 Member
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    This sounds good, will give it a go later :-) Thanks for sharing!
  • MarlinWil
    MarlinWil Posts: 119 Member
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    This sounded like a lot of fun - and it is adding to what I am already doing. Did the 99 Workout, and 100 Workout last week, which I highly recommend, by the way. Very challenging.

    So I did the initial test:

    112 Squats (I have strong legs)
    72 Situps (proud of that, considering I struggled to do 12 a few short months ago)
    12 Pushups (I truly SUCK at these, which is why I'm doing this challenge)

    Will be good to see how we all progress through the 6 weeks.
  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    W1d1L3: 10, 12, 7, 7, 10 = 36
  • Aimeebird1
    Aimeebird1 Posts: 133 Member
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    Im in, i'll do the test for all tonight and post back tomorrow.
  • Aimeebird1
    Aimeebird1 Posts: 133 Member
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    Okay so i did the inital test... wow im worse than i thought

    Push up's - 4 :(
    Sit up's - 45
    Squats - 50
  • chrisloveland1983
    chrisloveland1983 Posts: 1
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    I am in too... :smile:
  • paperstars
    paperstars Posts: 76 Member
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    Completed week1day3 of push ups and it was actually easy!! What?
  • TheFitHooker
    TheFitHooker Posts: 3,358 Member
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    Yesterday

    30 pushup's
    30 situp's
    30 squat's
  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    W1D2L3 : 10, 12, 8, 8, 12 = 50 push ups
  • TheFitHooker
    TheFitHooker Posts: 3,358 Member
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    I'm not really following the plan I'm doing it my own way, trying to push myself a little further every day...

    Yesterday: 40 of each.
  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    W1D3L3: 58 push ups
  • Slamhamster
    Slamhamster Posts: 10
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    Just done the initial tests:

    Squats: 47
    Pushups: 5
    Tricep Raises: 8
    Situps: 35

    Jeez, my arms are feeble!
  • 04hoopsgal73
    04hoopsgal73 Posts: 890 Member
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    WEEK 5 Push Up Squat Sit Up

    D1 30 30 30

    D2 36 32 30

    D3 30 28 40

    D4 60 30 60

    Sub Total 150 120 160

    Totals 355 215 519
  • Aimeebird1
    Aimeebird1 Posts: 133 Member
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    YAY made its through week 1 of all of them, a bit sore in the arms today :( now onto week 2 .... did I mention I hate push up I swear I do them wrong :(
  • 04hoopsgal73
    04hoopsgal73 Posts: 890 Member
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    Week 6 Push Up Squat Sit Up

    D1 30 30 30

    D2 30 30

    D3 30 60 30

    D4 30 60 30

    Sub Total 90 180 120

    Total 445 395 639
  • 04hoopsgal73
    04hoopsgal73 Posts: 890 Member
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    Week 6 Push Up Squat Sit Up

    D1 30 30 30

    D2 30 30

    D3 30 60 30

    D4 30 60 30

    Sub Total 90 180 120

    Total 445 395 639


    Where is everyone? I know you are out there....Let’s see some numbers

    I am doing it in 3-4 sessions per week versus all at one session. The work is being put in and
    to me that is the overall goal. I am definitely stronger than when I started.

    Week 7 Push Up Squat Sit Up

    D1 40 30 40

    D 2 40 42 45

    D 3 42 45 50

    Sub Total 122 117 135

    Total 567 512 774
  • bonniecarbs
    bonniecarbs Posts: 446 Member
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    I did a challenge with the situps-crunches last year, 200 a day. in a year's time i noticed the diff in my belly area, i can wear my pants below my navel now if i want to but i'm too old. i still have that surgery flap at the very bottom of my belly though, nothing can help that but surgery again. i still do the 200 every other day.
  • Belle8312
    Belle8312 Posts: 2,151 Member
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    Now this is tyoe of challenge that will definitely help me out! I am required to do situps and pushups for my PT test and I suck at them!

    Initial test:
    Push ups: 12
    Sit ups: 8
    Squats: 40


    Looking forward to this! :smile:
  • ImSoPerfectlyFlawed
    ImSoPerfectlyFlawed Posts: 127 Member
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    I'm in, what can I lose besides some pounds and inches? :)
  • ImSoPerfectlyFlawed
    ImSoPerfectlyFlawed Posts: 127 Member
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    Initial Test #'s

    Push ups- 21 (rank 3)
    Sit ups-10 9 (poor)..if these were bicycle crunches I would've kicked *kitten* lol
    Squats-40 (good)

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