July Daily Step Challenge

1…7891113

Replies

  • wellbur
    wellbur Posts: 240 Member
    13/7/12 8787
    14/7/12 16584
    15/7/12 5448
    16/7/12 13559
    17/7/12 4621
    18/7/12 12068
    19/7/12 7221
    20/7/12 18297
    21/7/12 9357
    22/7/12 16779
    23/7/12 18117
    24/7/12 7645
    25/7/12 17708
    26/7/12
    27/7/12
    28/7/12
    29/7/12
  • psychomomxs4
    psychomomxs4 Posts: 400 Member
    7/1= 3,877
    7/2= 13,255
    7/3= 11,129
    7/4= 4,753
    7/5= ,11,623
    7/6= 12,826
    7/7= 4,474
    7/8= 6,584
    7/9= 12,632
    7/10= 12,927
    7/11= 10,735
    7/12= 10,827
    7/13= 12,741
    7/14= 4,945
    7/15= 9,296
    7/16= 9,098
    7/17= 5,018
    7/18= 13,113
    7/19= 11,066
    7/20= 12,642
    7/21= 3,333
    7/22= 4,192
    7/23= 13,978
    7/24= 6,863
    7/25=
    7/26=
    7/27=
    7/28=




    4526527.png[/url]
    JbWzm5.png[/url]
    1,418,571 steps in 5 months.
  • lamlam2468
    lamlam2468 Posts: 837 Member
    July 12 -- 2881
    July 13 -- 7034
    July 14 -- did not wear pedo...at water park all day. I'm sure I got some good steps in, though.
    July 15 -- started out wearing it and somewhere along the way early this afternoon it fell off.
    July 16 -- 11,028
    July 17 -- 2709
    July 18 -- 14,705
    July 19 -- 5052
    July 20 -- 1611 (SO sedentary)
    July 21 -- didn't wear my pedo today
    July 22 -- 7551
    July 23 -- 6632
    July 24 -- 4750
    July 25 -- 2615 (gotta stop this downward trend)
  • kcthatsme
    kcthatsme Posts: 5,136 Member
    daily goal = 10,000 steps

    7/19: 11657 - my first Fitbit day
    7/20: 11485
    7/21: 11984
    7/22: 3236 - Sunday is my rest day
    7/23: 16772
    7/24: 15766
    7/25: 11646
  • composerclark
    composerclark Posts: 38 Member
    Steps Goal: Originally 10,000/day, but now 100,000/week (=14,286 /day)

    Using a Fitbit

    Steps are gained at the gym, walking dog, daily activities, leaving the car at home and walking places when I can, playing sports with my kids, and going up and down flights of stairs at home and at the gym.

    July Steps

    1 - 8,526
    2 - 18,007
    3 - 6,152
    4 - 10,894
    5 - 11,580
    6 - 8,922
    7 - 11,111
    8 - 10,584
    9 - 25,948
    10 - 8,460
    11 - 17,789
    12 - 12,053
    13 - 21,178
    14 - 12,041
    15 - 16,540
    16 - 21,063
    17 - 11,005
    18 - 20,190
    19 - 15,072
    20 - 13,166
    21 - 10,289
    22 - 20,228
    23 - 16,497
    24 - 22,440 (golfing for the first time in years; basically, if it involves footsteps, I'm all for it!)
    25 - 17,098

    Total (July) = 366,833
    Average = 14,673

    Trouble ahead: We're travelling across five time zones on Saturday (15 hours of travel time), so opportunities for for footsteps will be limited. There's only so much walking you can do on planes without annoying the flight attendants, although I can try walking around airports during layovers I guess… Not sure what will happen to the step counts after that either, since we'll be on vacation.

    Possible solution: Thanks, Barbiecat! You're quite right; you can get a lot of walking in during airport layovers, and I shall attempt to do so on Saturday! My family already knows I'm nuts when it comes to getting my footsteps in (amongst other things), so I'll just grab any small kids I see (although I'll aim for my own) and say, "Lads, we're going exploring! There are undoubtedly gates here that no one has ever seen!" :drinker:
  • bcw660816
    bcw660816 Posts: 326 Member
    Goal: 10,000 minimum steps per day / 350,000 steps in July


    7/01 - 10,739
    7/02 - 12,793
    7/03 - 12,193
    7/04 - 12,156
    7/05 - 13,070
    7/06 - 20,097 (my best day yet)
    7/07 - 11,613
    7/08 - 10,260
    7/09 - 10,455
    7/10 - 15,026
    7/11 - 15,253
    7/12 - 11,187
    7/13 - 10,011
    7/14 - 10,533
    7/15 - 1,247
    7/16 - 10,730
    7/17 - 15,036
    7/18 - 11,629
    7/19 - 16,108
    7/20 - 13,237
    7/21 - 10,090
    7/22 - 2,032
    7/23 - 5,075
    7/24 - 10,293
    7/25 - 15,072



    Month Total: 285,935
    Daily Average: 11,437
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Goal: 10,000 steps per day

    7/01 - 12,374
    7/02 - 19,454
    7/03 - 8,311
    7/04 - 13,018
    7/05 - 12,288
    7/06 - 12,624
    7/07 - 10,864
    7/08 - 10,750
    7/09 - 8,733
    7/10 - 10,483
    7/11 - 14,578
    7/12 - 17,042
    7/13 - 8,746
    7/14 - 10,965
    7/15 - 6,753
    7/16 - 13,865
    7/17 - 8,736
    7/18 - 12,775
    7/19 - 17,444
    7/20 - 12,038
    7/21 - 10,248
    7/22 - 7,228
    7/23 - 11,001
    7/24 - 10,065
    7/25 - 12,288

    Month Total: 290,344
    Daily Average: 11,614
  • clover5
    clover5 Posts: 1,640 Member
    I am going to continue to wear my counter all day, except swimming or other problematic activities. I want to see where the average falls.

    7/1 - 10,376
    7/2 - 16,545 - Includes a morming run and evening walk
    7/2 - 4,292 - Tramp & calisthenics
    7/4 - 18,339 - 4 mile run & evening dog walk
    7/5 - 4329 - long drive
    7/6 - 7311 - rafting & swimming
    7/7 - 15,807 - hike
    7/8 - 6,828 - canoeing and long drive
    7/9 - 9,250
    7/10 - 10,828 - morning run
    7/11 - 8,644 - bike ride
    7/12 - 14,566 - tennis and evening walk
    7/13 - 8,242
    7/14 - 9,542 - travel day
    7/15 - 16,188 - includes 60 minute am run and evening walk
    7/16 - 5165 - day at the beach
    7/17 - 13379 - morning run
    7/18 - 7,016 - day at the beach
    7/19 - 12,103 - morning run and afternoon at the beach
    7/20 - 4,410 - Family day - Lots of sitting & talking.
    7/21 - 13,031 - morning run
    7/22 - 7,153 - bike ride
    7/23 - 9466 - tennis, evening walk w/ dog
    7/24 - 7,797
    7/25 - 8,560
  • lazyspice
    lazyspice Posts: 8,258 Member
    Goal for July - 400,000 steps (daily average of 12903)

    1-Jul : 10239 steps
    2-Jul : 16724 steps
    3-Jul : 13009 steps
    4-Jul : 10319 steps
    5-Jul : 18071 steps
    6-Jul : 10364 steps
    7-Jul : 15067 steps
    8-Jul : 13352 steps
    9-Jul : 14166 steps
    10-Jul : 17396 steps
    11-Jul : 14928 steps
    12-Jul : 7798 steps
    13-Jul : 18534 steps
    14-Jul : 9787 steps
    15-Jul : 16549 steps
    16-Jul : 8377 steps
    17-Jul : 8338 steps
    18-Jul : 10155 steps
    19-Jul : 13176 steps
    20-Jul : 6083 steps
    21-Jul : 10319 steps
    22-Jul : 15427 steps
    23-Jul : 13167 steps
    24-Jul : 11810 steps
    25-Jul : 4139 steps
    26-Jul : 7582 steps

    Total 314876

    Goal 400000

    To Do 85124

    Daily Average 12111
  • KenSmith108
    KenSmith108 Posts: 1,967 Member
    July Goals more than June's 195461 steps & more than 5 10k days.

    7/1 - 7256 I did an early walk in the park to beat the heat.
    7/2 - 10227 :happy:
    7/3 - 12784 :happy: That's not a typo! I'm walking on the treadmill at the gym. I'm giving up on the heat at the park.
    7/4 - Holiday Rest Day
    7/5 - 10204 :happy:
    7/6 - 10194 :happy:
    7/7 - 3525 Very busy car day, now I know what my wife means by "Mom's Taxi"
    7/8 - 7923 Me & the Sweetie, side by side treadmills, fun trip to the gym.
    7/9 - 11644 :happy:
    7/10 - 10911 :happy: First Goal Met
    7/11 - 10564 :happy:
    7/12 - 11596 :happy:
    7/13 - 13611 :happy: I'ma gonna feel that in the morning.
    7/14 - 3462
    7/15 - Rest Day
    7/16 - 13161 :happy: Shiny new Sneakers, breaking them in right.
    7/17 - 10098 :happy:
    7/18 - 12422 :happy:
    7/19 - 14931 :happy: Oh so close, but my feet really hurt.
    7/20 - 12840 :happy:
    7/21 - 3214
    7/22 - 8738 Second Goal Met
    7/23 - 14577 :happy:
    7/24 - 13556 :happy:
    7/25 - 13512 :happy:
    7/26 - 10921 :happy:

    July Total Steps - 251868
  • barbiecat
    barbiecat Posts: 17,254 Member
    :flowerforyou: I have an Omron HJ-720ITC.....

    Daily Goal=17,000 steps
    Daily Average Goal =20,000 steps

    Results for June
    *672,360 steps
    *average 22,412 per day

    July 1----20,176
    July 2---22,677
    July 3---21,301---wet day so I walked and danced while watching TV
    July 4---24,617
    July 5---27,424
    July 6---22,891
    July 7---23,659
    July 8---21,939
    July 9---23,760---I did all the dog walking today--hubby was painting the fence
    July 10---28,482
    July 11---21,405
    July 12---22,504
    July 13--20,368
    July 14---21,189
    July 15---22,779
    July 16---17,606
    July 17--20,144
    July 18--23,113
    July 19--21,332
    July 20--23,247
    July 21--18,306
    July 22---28,039
    July 23---22,772
    July 24--20,107
    July 25---33,587

    total=573,060
    average=22,922
  • jsp2374
    jsp2374 Posts: 131 Member
    Daily Goal 10,000


    7/01 - 10377 steps taken
    7/02 - 10962 steps taken
    7/03 - 10555 steps taken
    7/04 - 13350 steps taken
    7/05 - 11767 steps taken

    This is where things took a nose dive.

    7/06 - 6176 steps taken
    7/07 - 7284 steps taken
    7/08 - 6901 steps taken
    7/09 - 5056 steps taken
    7/10 - 9053 steps taken
    7/11 - 11911 steps taken
    7/12 - 6841 steps taken
    7/13 - 9425 steps taken
    7/14 - 6562 steps taken
    7/15 - 4033 steps taken

    7/16 - 10718 steps taken
    7/17 - 11328 steps taken
    7/18 - 7064 steps taken
    7/19 - 11133 steps taken
    7/20 - 12754 steps taken
    7/21 - 4792 steps taken
    7/22 - 4116 steps taken
    7/23 - 11039 steps taken
    7/24 - 10267 steps taken
    7/25 - 10108 steps taken
    7/26 - 8173 steps taken


    Total Steps - 231754


    Average Steps - 8913
  • lamlam2468
    lamlam2468 Posts: 837 Member
    July 12 -- 2881
    July 13 -- 7034
    July 14 -- did not wear pedo...at water park all day. I'm sure I got some good steps in, though.
    July 15 -- started out wearing it and somewhere along the way early this afternoon it fell off.
    July 16 -- 11,028
    July 17 -- 2709
    July 18 -- 14,705
    July 19 -- 5052
    July 20 -- 1611 (SO sedentary)
    July 21 -- didn't wear my pedo today
    July 22 -- 7551
    July 23 -- 6632
    July 24 -- 4750
    July 25 -- 2615 (gotta stop this downward trend)
    July 26 -- 5911
  • GrammaBonnie
    GrammaBonnie Posts: 232 Member
    7/1: 8,224
    7/2: 8,056
    7/3: 6,604
    7/4: 7,282
    7/5: 12,412
    7/6: 12,595
    7/7: 18,986
    7/8: 16,012
    7/9: 12,749
    7/10: 10,921
    7/11: 15,876
    7/12: 19,745
    7/13: 17,096
    7/14: 9,965
    7/15: 9,875
    7/16: 15,822
    7/17: 17,567
    7/18: 10,880
    7/19: 16,833
    7/20: 17,369
    7/21: 30,618!!! <-- Helping-My-Daughter-Move Day
    7/22: 6,643 <
    Crash-and-burn Day!
    7/23: 11,733

    7/24: 14,484
    7/25: 14,737

    Total: 292,084
    Average: 12,699
    Goal: Minimum of 10,000 EVERY day!
  • composerclark
    composerclark Posts: 38 Member
    Steps Goal: Originally 10,000/day, but now 100,000/week (=14,286 /day)

    Using a Fitbit

    Steps are gained at the gym, walking dog, daily activities, leaving the car at home and walking places when I can, playing sports with my kids, and going up and down flights of stairs at home and at the gym.

    July Steps

    1 - 8,526
    2 - 18,007
    3 - 6,152
    4 - 10,894
    5 - 11,580
    6 - 8,922
    7 - 11,111
    8 - 10,584
    9 - 25,948
    10 - 8,460
    11 - 17,789
    12 - 12,053
    13 - 21,178
    14 - 12,041
    15 - 16,540
    16 - 21,063
    17 - 11,005
    18 - 20,190
    19 - 15,072
    20 - 13,166
    21 - 10,289
    22 - 20,228
    23 - 16,497
    24 - 22,440 (golfing for the first time in years; basically, if it involves footsteps, I'm all for it!)
    25 - 17,098
    26 - 10,767 (not a great day, because I spent all day working on a powerpoint presentation… tried to make up for it late in the day with a frenzied gym visit, a few manic errands on foot, and jogging in place at home after everyone had gone to bed to get to 10,000. Today is apparently a new day, so we'll see how it goes…)

    Total (July) = 377,600
    Average = 14,523

    Tomorrow = crazy travel day (18 hours) with family.
  • bcw660816
    bcw660816 Posts: 326 Member
    Goal: 10,000 minimum steps per day / 350,000 steps in July


    7/01 - 10,739
    7/02 - 12,793
    7/03 - 12,193
    7/04 - 12,156
    7/05 - 13,070
    7/06 - 20,097 (my best day yet)
    7/07 - 11,613
    7/08 - 10,260
    7/09 - 10,455
    7/10 - 15,026
    7/11 - 15,253
    7/12 - 11,187
    7/13 - 10,011
    7/14 - 10,533
    7/15 - 1,247
    7/16 - 10,730
    7/17 - 15,036
    7/18 - 11,629
    7/19 - 16,108
    7/20 - 13,237
    7/21 - 10,090
    7/22 - 2,032
    7/23 - 5,075
    7/24 - 10,293
    7/25 - 15,072
    7/26 - 12,801



    Month Total: 298,736
    Daily Average: 11,490
  • clover5
    clover5 Posts: 1,640 Member
    I am going to continue to wear my counter all day, except swimming or other problematic activities. I want to see where the average falls.

    7/1 - 10,376
    7/2 - 16,545 - Includes a morming run and evening walk
    7/2 - 4,292 - Tramp & calisthenics
    7/4 - 18,339 - 4 mile run & evening dog walk
    7/5 - 4329 - long drive
    7/6 - 7311 - rafting & swimming
    7/7 - 15,807 - hike
    7/8 - 6,828 - canoeing and long drive
    7/9 - 9,250
    7/10 - 10,828 - morning run
    7/11 - 8,644 - bike ride
    7/12 - 14,566 - tennis and evening walk
    7/13 - 8,242
    7/14 - 9,542 - travel day
    7/15 - 16,188 - includes 60 minute am run and evening walk
    7/16 - 5165 - day at the beach
    7/17 - 13379 - morning run
    7/18 - 7,016 - day at the beach
    7/19 - 12,103 - morning run and afternoon at the beach
    7/20 - 4,410 - Family day - Lots of sitting & talking.
    7/21 - 13,031 - morning run
    7/22 - 7,153 - bike ride
    7/23 - 9466 - tennis, evening walk w/ dog
    7/24 - 7,797
    7/25 - 8,560
    7/26 - 7611
  • barbiecat
    barbiecat Posts: 17,254 Member
    :flowerforyou: I have an Omron HJ-720ITC.....

    Daily Goal=17,000 steps
    Daily Average Goal =20,000 steps

    Results for June
    *672,360 steps
    *average 22,412 per day

    July 1----20,176
    July 2---22,677
    July 3---21,301---wet day so I walked and danced while watching TV
    July 4---24,617
    July 5---27,424
    July 6---22,891
    July 7---23,659
    July 8---21,939
    July 9---23,760---I did all the dog walking today--hubby was painting the fence
    July 10---28,482
    July 11---21,405
    July 12---22,504
    July 13--20,368
    July 14---21,189
    July 15---22,779
    July 16---17,606
    July 17--20,144
    July 18--23,113
    July 19--21,332
    July 20--23,247
    July 21--18,306
    July 22---28,039
    July 23---22,772
    July 24--20,107
    July 25---33,587
    July 26--17,240

    total=590,300
    average=22,704
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Goal: 10,000 steps per day

    7/01 - 12,374
    7/02 - 19,454
    7/03 - 8,311
    7/04 - 13,018
    7/05 - 12,288
    7/06 - 12,624
    7/07 - 10,864
    7/08 - 10,750
    7/09 - 8,733
    7/10 - 10,483
    7/11 - 14,578
    7/12 - 17,042
    7/13 - 8,746
    7/14 - 10,965
    7/15 - 6,753
    7/16 - 13,865
    7/17 - 8,736
    7/18 - 12,775
    7/19 - 17,444
    7/20 - 12,038
    7/21 - 10,248
    7/22 - 7,228
    7/23 - 11,001
    7/24 - 10,065
    7/25 - 12,288
    7/26 - 6,758

    Month Total: 297,102
    Daily Average: 11,427
  • kcthatsme
    kcthatsme Posts: 5,136 Member
    daily goal = 10,000 steps

    7/19: 11657 - my first Fitbit day
    7/20: 11485
    7/21: 11984
    7/22: 3236 - Sunday is rest day
    7/23: 16772
    7/24: 15766
    7/25: 11646
    7/26: 2957 - not feeling well
  • lazyspice
    lazyspice Posts: 8,258 Member
    Goal for July - 400,000 steps (daily average of 12903)

    1-Jul : 10239 steps
    2-Jul : 16724 steps
    3-Jul : 13009 steps
    4-Jul : 10319 steps
    5-Jul : 18071 steps
    6-Jul : 10364 steps
    7-Jul : 15067 steps
    8-Jul : 13352 steps
    9-Jul : 14166 steps
    10-Jul : 17396 steps
    11-Jul : 14928 steps
    12-Jul : 7798 steps
    13-Jul : 18534 steps
    14-Jul : 9787 steps
    15-Jul : 16549 steps
    16-Jul : 8377 steps
    17-Jul : 8338 steps
    18-Jul : 10155 steps
    19-Jul : 13176 steps
    20-Jul : 6083 steps
    21-Jul : 10319 steps
    22-Jul : 15427 steps
    23-Jul : 13167 steps
    24-Jul : 11810 steps
    25-Jul : 4139 steps
    26-Jul : 7582 steps
    27-Jul : 6874 steps

    Total 321750

    Goal 400000

    To Do 78250

    Daily Average 11917
  • KenSmith108
    KenSmith108 Posts: 1,967 Member
    July Goals more than June's 195461 steps & more than 5 10k days.

    7/1 - 7256 I did an early walk in the park to beat the heat.
    7/2 - 10227 :happy:
    7/3 - 12784 :happy: That's not a typo! I'm walking on the treadmill at the gym. I'm giving up on the heat at the park.
    7/4 - Holiday Rest Day
    7/5 - 10204 :happy:
    7/6 - 10194 :happy:
    7/7 - 3525 Very busy car day, now I know what my wife means by "Mom's Taxi"
    7/8 - 7923 Me & the Sweetie, side by side treadmills, fun trip to the gym.
    7/9 - 11644 :happy:
    7/10 - 10911 :happy: First Goal Met
    7/11 - 10564 :happy:
    7/12 - 11596 :happy:
    7/13 - 13611 :happy: I'ma gonna feel that in the morning.
    7/14 - 3462
    7/15 - Rest Day
    7/16 - 13161 :happy: Shiny new Sneakers, breaking them in right.
    7/17 - 10098 :happy:
    7/18 - 12422 :happy:
    7/19 - 14931 :happy: Oh so close, but my feet really hurt.
    7/20 - 12840 :happy:
    7/21 - 3214
    7/22 - 8738 Second Goal Met
    7/23 - 14577 :happy:
    7/24 - 13556 :happy:
    7/25 - 13512 :happy:
    7/26 - 10921 :happy:
    7/27 - 12061 :happy:

    July Total Steps - 263929
  • lamlam2468
    lamlam2468 Posts: 837 Member
    July 12 -- 2881
    July 13 -- 7034
    July 14 -- did not wear pedo...at water park all day. I'm sure I got some good steps in, though.
    July 15 -- started out wearing it and somewhere along the way early this afternoon it fell off.
    July 16 -- 11,028
    July 17 -- 2709
    July 18 -- 14,705
    July 19 -- 5052
    July 20 -- 1611 (SO sedentary)
    July 21 -- didn't wear my pedo today
    July 22 -- 7551
    July 23 -- 6632
    July 24 -- 4750
    July 25 -- 2615 (gotta stop this downward trend)
    July 26 -- 5911
    July 27 -- 4680 (first day using Fitbit all day to log steps -- I'm starting to trust this gadget)
  • kcthatsme
    kcthatsme Posts: 5,136 Member
    daily goal = 10,000 steps

    7/19: 11657 - my first Fitbit day
    7/20: 11485
    7/21: 11984
    7/22: 3236 - Sunday is rest day
    7/23: 16772
    7/24: 15766
    7/25: 11646
    7/26: 2957 - not feeling well
    7/27: 18255
  • bcw660816
    bcw660816 Posts: 326 Member
    Goal: 10,000 minimum steps per day / 350,000 steps in July


    7/01 - 10,739
    7/02 - 12,793
    7/03 - 12,193
    7/04 - 12,156
    7/05 - 13,070
    7/06 - 20,097 (my best day yet)
    7/07 - 11,613
    7/08 - 10,260
    7/09 - 10,455
    7/10 - 15,026
    7/11 - 15,253
    7/12 - 11,187
    7/13 - 10,011
    7/14 - 10,533
    7/15 - 1,247
    7/16 - 10,730
    7/17 - 15,036
    7/18 - 11,629
    7/19 - 16,108
    7/20 - 13,237
    7/21 - 10,090
    7/22 - 2,032
    7/23 - 5,075
    7/24 - 10,293
    7/25 - 15,072
    7/26 - 12,801
    7/27 - 9,627



    Month Total: 308,363
    Daily Average: 11,421
  • kimiconi
    kimiconi Posts: 4
    Just discovered MFP and joined today. Putting my pedometer on and heading out for a walk now!
  • KenSmith108
    KenSmith108 Posts: 1,967 Member
    July Goals more than June's 195461 steps & more than 5 10k days.

    7/1 - 7256 I did an early walk in the park to beat the heat.
    7/2 - 10227 :happy:
    7/3 - 12784 :happy: That's not a typo! I'm walking on the treadmill at the gym. I'm giving up on the heat at the park.
    7/4 - Holiday Rest Day
    7/5 - 10204 :happy:
    7/6 - 10194 :happy:
    7/7 - 3525 Very busy car day, now I know what my wife means by "Mom's Taxi"
    7/8 - 7923 Me & the Sweetie, side by side treadmills, fun trip to the gym.
    7/9 - 11644 :happy:
    7/10 - 10911 :happy: First Goal Met
    7/11 - 10564 :happy:
    7/12 - 11596 :happy:
    7/13 - 13611 :happy: I'ma gonna feel that in the morning.
    7/14 - 3462
    7/15 - Rest Day
    7/16 - 13161 :happy: Shiny new Sneakers, breaking them in right.
    7/17 - 10098 :happy:
    7/18 - 12422 :happy:
    7/19 - 14931 :happy: Oh so close, but my feet really hurt.
    7/20 - 12840 :happy:
    7/21 - 3214
    7/22 - 8738 Second Goal Met
    7/23 - 14577 :happy:
    7/24 - 13556 :happy:
    7/25 - 13512 :happy:
    7/26 - 10921 :happy:
    7/27 - 12061 :happy:
    7/28 - 3138

    July Total Steps - 267067
  • clover5
    clover5 Posts: 1,640 Member
    I am going to continue to wear my counter all day, except swimming or other problematic activities. I want to see where the average falls.

    7/1 - 10,376
    7/2 - 16,545 - Includes a morming run and evening walk
    7/2 - 4,292 - Tramp & calisthenics
    7/4 - 18,339 - 4 mile run & evening dog walk
    7/5 - 4329 - long drive
    7/6 - 7311 - rafting & swimming
    7/7 - 15,807 - hike
    7/8 - 6,828 - canoeing and long drive
    7/9 - 9,250
    7/10 - 10,828 - morning run
    7/11 - 8,644 - bike ride
    7/12 - 14,566 - tennis and evening walk
    7/13 - 8,242
    7/14 - 9,542 - travel day
    7/15 - 16,188 - includes 60 minute am run and evening walk
    7/16 - 5165 - day at the beach
    7/17 - 13379 - morning run
    7/18 - 7,016 - day at the beach
    7/19 - 12,103 - morning run and afternoon at the beach
    7/20 - 4,410 - Family day - Lots of sitting & talking.
    7/21 - 13,031 - morning run
    7/22 - 7,153 - bike ride
    7/23 - 9466 - tennis, evening walk w/ dog
    7/24 - 7,797
    7/25 - 8,560 - includes run and calisthenics
    7/26 - 7611 - includes run
    7/27 - 6,234

    I'm wearing my alternate counter this morning as I am not seeing the usual amount of steps recorded after a run. Need to see if I'm making excuses or sitting too much.
  • lazyspice
    lazyspice Posts: 8,258 Member
    Goal for July - 400,000 steps (daily average of 12903)

    1-Jul : 10239 steps
    2-Jul : 16724 steps
    3-Jul : 13009 steps
    4-Jul : 10319 steps
    5-Jul : 18071 steps
    6-Jul : 10364 steps
    7-Jul : 15067 steps
    8-Jul : 13352 steps
    9-Jul : 14166 steps
    10-Jul : 17396 steps
    11-Jul : 14928 steps
    12-Jul : 7798 steps
    13-Jul : 18534 steps
    14-Jul : 9787 steps
    15-Jul : 16549 steps
    16-Jul : 8377 steps
    17-Jul : 8338 steps
    18-Jul : 10155 steps
    19-Jul : 13176 steps
    20-Jul : 6083 steps
    21-Jul : 10319 steps
    22-Jul : 15427 steps
    23-Jul : 13167 steps
    24-Jul : 11810 steps
    25-Jul : 4139 steps
    26-Jul : 75 82 steps
    27-Jul : 6874 steps
    28-Jul : 7071 steps

    Total 328821

    Goal 400000

    To Do 71179

    Daily Average 11744
  • barbiecat
    barbiecat Posts: 17,254 Member
    :flowerforyou: I have an Omron HJ-720ITC.....

    Daily Goal=17,000 steps
    Daily Average Goal =20,000 steps

    Results for June
    *672,360 steps
    *average 22,412 per day

    July 1----20,176
    July 2---22,677
    July 3---21,301---wet day so I walked and danced while watching TV
    July 4---24,617
    July 5---27,424
    July 6---22,891
    July 7---23,659
    July 8---21,939
    July 9---23,760---I did all the dog walking today--hubby was painting the fence
    July 10---28,482
    July 11---21,405
    July 12---22,504
    July 13--20,368
    July 14---21,189
    July 15---22,779
    July 16---17,606
    July 17--20,144
    July 18--23,113
    July 19--21,332
    July 20--23,247
    July 21--18,306
    July 22---28,039
    July 23---22,772
    July 24--20,107
    July 25---33,587
    July 26--17,240
    July 27--20,328

    total=610,628
    average=22,615
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