July Daily Step Challenge

1…5681011…13

Replies

  • bcw660816
    bcw660816 Posts: 326 Member
    Goal: 10,000 minimum steps per day / 350,000 steps in July


    7/01 - 10,739
    7/02 - 12,793
    7/03 - 12,193
    7/04 - 12,156
    7/05 - 13,070
    7/06 - 20,097 (my best day yet)
    7/07 - 11,613
    7/08 - 10,260
    7/09 - 10,455
    7/10 - 15,026
    7/11 - 15,253
    7/12 - 11,187
    7/13 - 10,011
    7/14 - 10,533
    7/15 - 1,247
    7/16 - 10,730
    7/17 - 15,036
    7/18 - 11,629



    Month Total: 214,028
    Daily Average: 11,890
  • Newnanax3
    Newnanax3 Posts: 192 Member
    Daily goal for July 10,000 steps a day

    July 1~4,494 steps 1.67 miles ( I only wore my Fitbit until 11am)
    July 2~ 11,777 steps ... just kept moving yesterday
    July 3~ 10,675 steps 3.97 miles
    July 4~ 8,690 steps 3.26 all before noon.. was in the pool the rest of the day
    July 5~ 8,429 steps 3.13 miles
    July 6~10,575 steps 3.93 miles
    July 7~ I didn't wear my fitbit Saturday. Spent the afternoon swimming
    July 8~ 8,493 steps 3.16 miles walked
    July 9~ 9,043 steps 3.36 miles
    July 10~ 9056 steps 3.37 miles yesterday
    July 11~ 8,641 steps 3.21 miles
    July 12~ 9301 steps 3.46 miles
    July 13~ 6,877 steps 2.56 miles
    July 14~ 9,078 steps 3.37 miles
    July 15~ 7,342 steps 2.73 miles
    July 16~ 10,105 steps 3.75 miles
    July 17~ 9,020 steps 3.35 miles
    July 18~ 8,510 steps 3.16 miles
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Goal: 10,000 steps per day

    7/01 - 12,374
    7/02 - 19,454
    7/03 - 8,311
    7/04 - 13,018
    7/05 - 12,288
    7/06 - 12,624
    7/07 - 10,864
    7/08 - 10,750
    7/09 - 8,733
    7/10 - 10,483
    7/11 - 14,578
    7/12 - 17,042
    7/13 - 8,746
    7/14 - 10,965
    7/15 - 6,753
    7/16 - 13,865
    7/17 - 8,736
    7/18 - 12,775

    Month Total: 210,032
    Daily Average: 11,668
  • barbiecat
    barbiecat Posts: 17,202 Member
    :flowerforyou: I have an Omron HJ-720ITC.....

    Daily Goal=17,000 steps
    Daily Average Goal =20,000 steps

    Results for June
    *672,360 steps
    *average 22,412 per day

    July 1----20,176
    July 2---22,677
    July 3---21,301---wet day so I walked and danced while watching TV
    July 4---24,617
    July 5---27,424
    July 6---22,891
    July 7---23,659
    July 8---21,939
    July 9---23,760---I did all the dog walking today--hubby was painting the fence
    July 10---28,482
    July 11---21,405
    July 12---22,504
    July 13--20,368
    July 14---21,189
    July 15---22,779
    July 16---17,606
    July 17--20,144
    July 18--23,113

    total=405,670
    average=22,537


    :flowerforyou: GrammaBonnie, do you actually wear your pedometer 24/7 or only during waking hours ?????:laugh: :laugh:
  • lamlam2468
    lamlam2468 Posts: 837 Member
    July 12 -- 2881
    July 13 -- 7034
    July 14 -- did not wear pedo...at water park all day. I'm sure I got some good steps in, though.
    July 15 -- started out wearing it and somewhere along the way early this afternoon it fell off.
    July 16 -- 11,028
    July 17 -- 2709
    July 18 -- 14,705
  • clover5
    clover5 Posts: 1,640 Member
    I am going to continue to wear my counter all day, except swimming or other problematic activities. I want to see where the average falls.

    7/1 - 10,376
    7/2 - 16,545 - Includes a morming run and evening walk
    7/2 - 4,292 - Tramp & calisthenics
    7/4 - 18,339 - 4 mile run & evening dog walk
    7/5 - 4329 - long drive
    7/6 - 7311 - rafting & swimming
    7/7 - 15,807 - hike
    7/8 - 6,828 - canoeing and long drive
    7/9 - 9,250
    7/10 - 10,828 - morning run
    7/11 - 8,644 - bike ride
    7/12 - 14,566 - tennis and evening walk
    7/13 - 8,242
    7/14 - 9,542 - travel day
    7/15 - 16,188 - includes 60 minute am run and evening walk
    7/16 - 5165 - day at the beach
    7/17 - 13379 - morning run
    7/18 - 7,016 - day at the beach
  • debwaid
    debwaid Posts: 573 Member
    Goal continues to be 10,000 daily!

    7-1 - 5762
    7-2 - 10869
    7-3 - 8295 (pool day)
    7-4 - 5648
    7-5 - 1183 (on a boat)
    7-6 - 1250 (hungover) :embarassed:
    7-7 - 3858 (pool day)
    7-8 - 3278 (at the hospital for delivery of my first great nephew!!)
    7-9 - 3645 (pool day)
    7-10 - 12690 YES!!
    7-11 - 10735
    7-12 - 12641
    7-13 - 11024
    7-14 - 5180
    7-15 - Lake day
    7-16 - forgot to wear my FitBit
    7-17 - 7434 (laid down most of the afternoon, did something to my back)
    7-18 - 7690 (pool all afternoon)
    7-19
    7-20
    7-21
    7-22
    7-23
    7-24
    7-25
    7-26
    7-27
    7-28
    7-29
    7-30
    7-31
  • lazyspice
    lazyspice Posts: 8,258 Member
    Goal for July - 400,000 steps (daily average of 12903)

    1-Jul : 10239 steps 608 calories burned - 5.4 miles
    2-Jul : 16724 steps 837 calories burned - 8.9 miles
    3-Jul : 13009 steps 560 calories burned - 6.8 miles
    4-Jul : 10319 steps 464 calories burned - 5.5 miles
    5-Jul : 18071 steps 822 calories burned - 9.5 miles
    6-Jul : 10364 steps 459 calories burned - 5.4 miles
    7-Jul : 15067 steps 810 calories burned - 7.9 miles
    8-Jul : 13352 steps 576 calories burned - 7.0 miles
    9-Jul : 14166 steps 603 calories burned - 7.4 miles
    10-Jul : 17396 steps 864 calories burned - 9.3 miles
    11-Jul : 14928 steps 675 calories burned - 8.0 miles
    12-Jul : 7798 steps 259 calories burned - 4.1 miles
    13-Jul : 18534 steps 900 calories burned - 9.9 miles
    14-Jul : 9787 steps 400 calories burned - 5.1 miles
    15-Jul : 16549 steps 770 calories burned - 8.7 miles
    16-Jul : 8377 steps 332 calories burned - 4.4 miles
    17-Jul : 8338 steps 436 calories burned - 4.4 miles
    18-Jul : 10155 steps 361 calories burned - 5.3 miles
    19-Jul : 13176 steps 500 calories burned - 6.9 miles

    Total 246349

    Goal 400000

    To Do 153651

    Daily Average 12966
  • KenSmith108
    KenSmith108 Posts: 1,967 Member
    July Goals more than June's 195461 steps & more than 5 10k days.

    7/1 - 7256 I did an early walk in the park to beat the heat.
    7/2 - 10227 :happy:
    7/3 - 12784 :happy: That's not a typo! I'm walking on the treadmill at the gym. I'm giving up on the heat at the park.
    7/4 - Holiday Rest Day
    7/5 - 10204 :happy:
    7/6 - 10194 :happy:
    7/7 - 3525 Very busy car day, now I know what my wife means by "Mom's Taxi"
    7/8 - 7923 Me & the Sweetie, side by side treadmills, fun trip to the gym.
    7/9 - 11644 :happy:
    7/10 - 10911 :happy: First Goal Met
    7/11 - 10564 :happy:
    7/12 - 11596 :happy:
    7/13 - 13611 :happy: I'ma gonna feel that in the morning.
    7/14 - 3462
    7/15 - Rest Day
    7/16 - 13161 :happy: Shiny new Sneakers, breaking them in right.
    7/17 - 10098 :happy:
    7/18 - 12422 :happy:
    7/19 - 14931 :happy: Oh so close, but my feet really hurt.

    July Total Steps - 174513
  • Qatsi
    Qatsi Posts: 2,191 Member
    June totals: 528,747 steps; 401,817 aerobic steps (3339 minutes); 241.81 miles

    I've signed up to walk a full marathon in February and am planning to walk one or two half marathons in the fall, so I'm now officially in training.

    July goals:
    Daily: A minimum of 12K steps and 10K aerobic steps every single day.
    Monthly: 550,000 steps; 420,000 aerobic steps (3500 minutes); 250 miles.
    Marathon training: Complete a 13.1-mile walk and a 14-mile walk.
    "C25K" interval training (4 mph walking instead of running): Complete through Week 7 Day 2.

    07/01: 14,236 steps; 10,085 aerobic steps (83 minutes); 6.51 miles
    07/02: 15,438 steps; 10,199 aerobic steps (87 minutes); 7.06 miles
    07/03: 12,318 steps; 10,236 aerobic steps (90 minutes); 5.64 miles
    07/04: 14,711 steps; 10,626 aerobic steps (98 minutes); 6.73 miles
    07/05: 13,564 steps; 10,125 aerobic steps (86 minutes); 6.20 miles
    07/06: 12,241 steps; 10,042 aerobic steps (81 minutes); 5.60 miles
    07/07: 21,857 steps; 20,897 aerobic steps (182 minutes); 10.00 miles
    07/08: 13,702 steps; 10,478 aerobic steps (84 minutes); 6.27 miles
    07/09: 13,314 steps; 10,211 aerobic steps (81 minutes); 6.08 miles
    07/10: 12,584 steps; 10,033 aerobic steps (76 minutes); 5.75 miles
    07/11: 16,017 steps; 10,500 aerobic steps (83 minutes); 7.33 miles
    07/12: 14,839 steps; 10,585 aerobic steps (81 minutes); 6.79 miles
    07/13: 13,010 steps; 10,066 aerobic steps (80 minutes); 5.95 miles
    07/14: 22,126 steps; 10,830 aerobic steps (87 minutes); 10.12 miles
    07/15: 33,034 steps; 29,690 aerobic steps (222 minutes); 15.11 miles - 13.1 mile walk completed!
    07/16: 13,351 steps; 10,615 aerobic steps (90 minutes); 6.11 miles
    07/17: 15,456 steps; 11,225 aerobic steps (88 minutes); 7.07 miles
    07/18: 17,488 steps; 11,360 aerobic steps (91 minutes); 8.00 miles

    18-day goal: 319,355 steps; 243,871 aerobic steps (2032 minutes); 145.16 miles
    18-day total: 289,286 steps; 217,803 aerobic steps (1770 minutes); 132.32 miles

    18/18 on the daily goals. Probably not going to hit the monthly goals. Being sick the first week of July got me a bit behind. At least I've gotten one of the two "long" walks in already.
  • jsp2374
    jsp2374 Posts: 131 Member
    Daily Goal 10,000


    7/01 - 10377 steps taken
    7/02 - 10962 steps taken
    7/03 - 10555 steps taken
    7/04 - 13350 steps taken
    7/05 - 11767 steps taken

    This is where things took a nose dive.

    7/06 - 6176 steps taken
    7/07 - 7284 steps taken
    7/08 - 6901 steps taken
    7/09 - 5056 steps taken
    7/10 - 9053 steps taken
    7/11 - 11911 steps taken
    7/12 - 6841 steps taken
    7/13 - 9425 steps taken
    7/14 - 6562 steps taken
    7/15 - 4033 steps taken

    7/16 - 10718 steps taken
    7/17 - 11328 steps taken
    7/18 - 7064 steps taken
    7/19 - 11133 steps taken

    Total Steps - 170496



    Average Steps - 8973
  • GrammaBonnie
    GrammaBonnie Posts: 232 Member
    7/1: 8,224
    7/2: 8,056
    7/3: 6,604
    7/4: 7,282
    7/5: 12,412
    7/6: 12,595
    7/7: 18,986
    7/8: 16,012
    7/9: 12,749
    7/10: 10,921
    7/11: 15,876
    7/12: 19,745
    7/13: 17,096
    7/14: 9,965
    7/15: 9,875
    7/16: 15,822
    7/17: 17,567
    7/18: 10:880

    Average: 12,815
    Goal: Minimum of 10,000 EVERY day!
    I'm a little inconsistent, but I need to get better.

    Today I'm over 16,000, and the day's not over yet!

    My daughter and her family move in with us on Saturday. I'm scurrying around trying to get ready.
    It might be hard to keep this up after they are settled in.
    THAT's when the challenge will begin! :)
  • GrammaBonnie
    GrammaBonnie Posts: 232 Member

    :flowerforyou: GrammaBonnie, do you actually wear your pedometer 24/7 or only during waking hours ?????:laugh: :laugh:

    Actually, yes, I do wear my pedometer 24/7!
    The Polar Active tells me how active I've been in a day: Steps. Calories. How active I've been: Very easy (sitting) Easy (standing.) Moderate (walking). Vigorous (Jogging). Vigorous+ (Running). The main menu tells me the day, date, time and how active I've been. (It only counts Moderate, Vigorous and Vigorous+)
    I wear it to bed, because when you take 24 hours, and subtract the time for Very Easy through Vigorous+, it's supposed to be how much you slept. If you toss and turn a lot, you aren't as rested, and it shows!
  • kcthatsme
    kcthatsme Posts: 5,136 Member
    7/19 was my first Fitbit day. Steps = 11657! :happy:

    daily goal = 10,000 steps
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Daily goal 10,000
    Daily avg. 9,770


    7/1 - 9,445 Cookout kept me hopping but just a bit short
    7/2 - 11,222 Running around for work and a walk
    7/3 - 22,231 Still crazy at work and a nice long walk
    7/4 - 7,036 Bike ride and rested.
    7/5 - 13,700 Walk at lunch and at dinner
    7/6 - 6,917 -
    7/7 - 8,219 Bike ride. After dinner walk
    7/8 - 10,833 Cleaning house and walk
    7/9 - 10,594 long meeting :( and a long walk :)
    7/10 - 10,558 Long after dinner walk
    7/11 - 11,769 Walk at lunch and at dinner
    7/12 - 4,501 Biking
    7/13 - 3,129 Biking
    7/14 - 2,146 Biking
    7/15 - 8,876 Biking (but much shorter ride)
    7/16 - 19,368 Long walk and dancing!
    7/17 - 8,751 Walking for work and walk after dinner
    7/18 - 8,164 ?
    7/19 - 8,164 Long after dinner walk

    I forgot to record my steps and reset my step counter for 7/18. At the end of yesterday I recorded my 2 day total for steps and divided by 2.
  • composerclark
    composerclark Posts: 38 Member
    Daily goal: 10,000 (but I decided to shoot for 100,000 steps a week a couple of weeks ago, which equals 14,286 steps a day)

    July Steps

    1 - 8526
    2 - 18007
    3 - 6152
    4 - 10894
    5 - 11580
    6 - 8922
    7 - 11111
    8 - 10584
    9 - 25948
    10 - 8460
    11 - 17789
    12 - 12053
    13 - 21178
    14 - 12041
    15 - 16540
    16 - 21063
    17 - 11005
    18 - 20190
    19 - 15072

    TOTAL: 267,115
    AVERAGE: 14,059
  • bcw660816
    bcw660816 Posts: 326 Member
    Goal: 10,000 minimum steps per day / 350,000 steps in July


    7/01 - 10,739
    7/02 - 12,793
    7/03 - 12,193
    7/04 - 12,156
    7/05 - 13,070
    7/06 - 20,097 (my best day yet)
    7/07 - 11,613
    7/08 - 10,260
    7/09 - 10,455
    7/10 - 15,026
    7/11 - 15,253
    7/12 - 11,187
    7/13 - 10,011
    7/14 - 10,533
    7/15 - 1,247
    7/16 - 10,730
    7/17 - 15,036
    7/18 - 11,629
    7/19 - 16,108



    Month Total: 230,136
    Daily Average: 12,112
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Goal: 10,000 steps per day

    7/01 - 12,374
    7/02 - 19,454
    7/03 - 8,311
    7/04 - 13,018
    7/05 - 12,288
    7/06 - 12,624
    7/07 - 10,864
    7/08 - 10,750
    7/09 - 8,733
    7/10 - 10,483
    7/11 - 14,578
    7/12 - 17,042
    7/13 - 8,746
    7/14 - 10,965
    7/15 - 6,753
    7/16 - 13,865
    7/17 - 8,736
    7/18 - 12,775
    7/19 - 17,444

    Month Total: 227,476
    Daily Average: 11,972
  • lamlam2468
    lamlam2468 Posts: 837 Member
    July 12 -- 2881
    July 13 -- 7034
    July 14 -- did not wear pedo...at water park all day. I'm sure I got some good steps in, though.
    July 15 -- started out wearing it and somewhere along the way early this afternoon it fell off.
    July 16 -- 11,028
    July 17 -- 2709
    July 18 -- 14,705
    July 19 -- 5052
  • barbiecat
    barbiecat Posts: 17,202 Member
    :flowerforyou: I have an Omron HJ-720ITC.....

    Daily Goal=17,000 steps
    Daily Average Goal =20,000 steps

    Results for June
    *672,360 steps
    *average 22,412 per day

    July 1----20,176
    July 2---22,677
    July 3---21,301---wet day so I walked and danced while watching TV
    July 4---24,617
    July 5---27,424
    July 6---22,891
    July 7---23,659
    July 8---21,939
    July 9---23,760---I did all the dog walking today--hubby was painting the fence
    July 10---28,482
    July 11---21,405
    July 12---22,504
    July 13--20,368
    July 14---21,189
    July 15---22,779
    July 16---17,606
    July 17--20,144
    July 18--23,113
    July 19--21,332

    total=427,002
    average=22,473
  • debwaid
    debwaid Posts: 573 Member
    Goal continues to be 10,000 daily!

    7-1 - 5762
    7-2 - 10869
    7-3 - 8295 (pool day)
    7-4 - 5648
    7-5 - 1183 (on a boat)
    7-6 - 1250 (hungover) :embarassed:
    7-7 - 3858 (pool day)
    7-8 - 3278 (at the hospital for delivery of my first great nephew!!)
    7-9 - 3645 (pool day)
    7-10 - 12690 YES!!
    7-11 - 10735
    7-12 - 12641
    7-13 - 11024
    7-14 - 5180
    7-15 - Lake day
    7-16 - forgot to wear my FitBit
    7-17 - 7434 (laid down most of the afternoon, did something to my back)
    7-18 - 7690 (pool all afternoon)
    7-19 - 15033
    7-20
    7-21
    7-22
    7-23
    7-24
    7-25
    7-26
    7-27
    7-28
    7-29
    7-30
    7-31
  • clover5
    clover5 Posts: 1,640 Member
    I am going to continue to wear my counter all day, except swimming or other problematic activities. I want to see where the average falls.

    7/1 - 10,376
    7/2 - 16,545 - Includes a morming run and evening walk
    7/2 - 4,292 - Tramp & calisthenics
    7/4 - 18,339 - 4 mile run & evening dog walk
    7/5 - 4329 - long drive
    7/6 - 7311 - rafting & swimming
    7/7 - 15,807 - hike
    7/8 - 6,828 - canoeing and long drive
    7/9 - 9,250
    7/10 - 10,828 - morning run
    7/11 - 8,644 - bike ride
    7/12 - 14,566 - tennis and evening walk
    7/13 - 8,242
    7/14 - 9,542 - travel day
    7/15 - 16,188 - includes 60 minute am run and evening walk
    7/16 - 5165 - day at the beach
    7/17 - 13379 - morning run
    7/18 - 7,016 - day at the beach
    7/19 - 12,103 - morning run and afternoon at the beach
  • msudaisy28
    msudaisy28 Posts: 267 Member
    As of yesterday, 7/19, I'm at 180,850 steps for the month - only 9,150 steps to get caught back up!
  • lazyspice
    lazyspice Posts: 8,258 Member
    Goal for July - 400,000 steps (daily average of 12903)

    1-Jul : 10239 steps 608 calories burned - 5.4 miles
    2-Jul : 16724 steps 837 calories burned - 8.9 miles
    3-Jul : 13009 steps 560 calories burned - 6.8 miles
    4-Jul : 10319 steps 464 calories burned - 5.5 miles
    5-Jul : 18071 steps 822 calories burned - 9.5 miles
    6-Jul : 10364 steps 459 calories burned - 5.4 miles
    7-Jul : 15067 steps 810 calories burned - 7.9 miles
    8-Jul : 13352 steps 576 calories burned - 7.0 miles
    9-Jul : 14166 steps 603 calories burned - 7.4 miles
    10-Jul : 17396 steps 864 calories burned - 9.3 miles
    11-Jul : 14928 steps 675 calories burned - 8.0 miles
    12-Jul : 7798 steps 259 calories burned - 4.1 miles
    13-Jul : 18534 steps 900 calories burned - 9.9 miles
    14-Jul : 9787 steps 400 calories burned - 5.1 miles
    15-Jul : 16549 steps 770 calories burned - 8.7 miles
    16-Jul : 8377 steps 332 calories burned - 4.4 miles
    17-Jul : 8338 steps 436 calories burned - 4.4 miles
    18-Jul : 10155 steps 361 calories burned - 5.3 miles
    19-Jul : 13176 steps 500 calories burned - 6.9 miles
    20-Jul : 6083 steps 305 calories burned - 3.2 miles

    Total 252432

    Goal 400000

    To Do 147568

    Daily Average 12622
  • KenSmith108
    KenSmith108 Posts: 1,967 Member
    July Goals more than June's 195461 steps & more than 5 10k days.

    7/1 - 7256 I did an early walk in the park to beat the heat.
    7/2 - 10227 :happy:
    7/3 - 12784 :happy: That's not a typo! I'm walking on the treadmill at the gym. I'm giving up on the heat at the park.
    7/4 - Holiday Rest Day
    7/5 - 10204 :happy:
    7/6 - 10194 :happy:
    7/7 - 3525 Very busy car day, now I know what my wife means by "Mom's Taxi"
    7/8 - 7923 Me & the Sweetie, side by side treadmills, fun trip to the gym.
    7/9 - 11644 :happy:
    7/10 - 10911 :happy: First Goal Met
    7/11 - 10564 :happy:
    7/12 - 11596 :happy:
    7/13 - 13611 :happy: I'ma gonna feel that in the morning.
    7/14 - 3462
    7/15 - Rest Day
    7/16 - 13161 :happy: Shiny new Sneakers, breaking them in right.
    7/17 - 10098 :happy:
    7/18 - 12422 :happy:
    7/19 - 14931 :happy: Oh so close, but my feet really hurt.
    7/20 - 12840 :happy:

    July Total Steps - 187353
  • lamlam2468
    lamlam2468 Posts: 837 Member
    July 12 -- 2881
    July 13 -- 7034
    July 14 -- did not wear pedo...at water park all day. I'm sure I got some good steps in, though.
    July 15 -- started out wearing it and somewhere along the way early this afternoon it fell off.
    July 16 -- 11,028
    July 17 -- 2709
    July 18 -- 14,705
    July 19 -- 5052
    July 20 -- 1611 (SO sedentary)
  • GrammaBonnie
    GrammaBonnie Posts: 232 Member
    7/1: 8,224
    7/2: 8,056
    7/3: 6,604
    7/4: 7,282
    7/5: 12,412
    7/6: 12,595
    7/7: 18,986
    7/8: 16,012
    7/9: 12,749
    7/10: 10,921
    7/11: 15,876
    7/12: 19,745
    7/13: 17,096
    7/14: 9,965
    7/15: 9,875
    7/16: 15,822
    7/17: 17,567
    7/18: 10,880
    7/19: 16,833

    Total: 247,500
    Average: 13,026
    Goal: Minimum of 10,000 EVERY day!

    My average is going up. Today is over 17,000!
    My daughter's move is tomorrow. Should be a really good day ... at least step wise!

    Have a great weekend!
  • kcthatsme
    kcthatsme Posts: 5,136 Member
    daily goal = 10,000 steps

    7/19: 11657 - my first Fitbit day
    7/20: 11485
  • bcw660816
    bcw660816 Posts: 326 Member
    Goal: 10,000 minimum steps per day / 350,000 steps in July


    7/01 - 10,739
    7/02 - 12,793
    7/03 - 12,193
    7/04 - 12,156
    7/05 - 13,070
    7/06 - 20,097 (my best day yet)
    7/07 - 11,613
    7/08 - 10,260
    7/09 - 10,455
    7/10 - 15,026
    7/11 - 15,253
    7/12 - 11,187
    7/13 - 10,011
    7/14 - 10,533
    7/15 - 1,247
    7/16 - 10,730
    7/17 - 15,036
    7/18 - 11,629
    7/19 - 16,108
    7/20 - 13,237



    Month Total: 243,373
    Daily Average: 12,169
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Daily goal 10,000
    Daily avg. 9,595


    7/1 - 9,445 Cookout kept me hopping but just a bit short
    7/2 - 11,222 Running around for work and a walk
    7/3 - 22,231 Still crazy at work and a nice long walk
    7/4 - 7,036 Bike ride and rested.
    7/5 - 13,700 Walk at lunch and at dinner
    7/6 - 6,917 -
    7/7 - 8,219 Bike ride. After dinner walk
    7/8 - 10,833 Cleaning house and walk
    7/9 - 10,594 long meeting :( and a long walk :)
    7/10 - 10,558 Long after dinner walk
    7/11 - 11,769 Walk at lunch and at dinner
    7/12 - 4,501 Biking
    7/13 - 3,129 Biking
    7/14 - 2,146 Biking
    7/15 - 8,876 Biking (but much shorter ride)
    7/16 - 19,368 Long walk and dancing!
    7/17 - 8,751 Walking for work and walk after dinner
    7/18 - 8,164 ?
    7/19 - 8,164 Long after dinner walk
    7/20 - 6,280 -

    This has bee a challenging week. Exercise time has disappeared in to work, trying to get a car fixed, having to buy a new washer, driving my youngest around... Vacation is next week! I see some long morning walks to get my step count up :)

Categories