July Daily Step Challenge
Replies
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:bigsmile: I have an Omron HJ-720ITC.....
Daily Goal=17,000 steps
Daily Average Goal =20,000 steps
Results for June
*672,360 steps
*average 22,412 per day
July 1----20,176
July 2---22,677
July 3---21,301---wet day so I walked and danced while watching TV
July 4---24,617
July 5---27,424
July 6---22,891
total=139,086
average=23,181
:flowerforyou: I am fortunate to have two frisky poodles who love to go for walks and a neighborhood with great places to walk and fabulous weather
:bigsmile: I like reading that we are all competing against our own previous records and not trying to compete against each other :bigsmile: :bigsmile: :bigsmile: :bigsmile:0 -
I am going to continue to wear my counter all day, except swimming or other problematic activities. I want to see where the average falls.
7/1 - 10,376
7/2 - 16,545 - Includes a morming run and evening walk
7/2 - 4,292 - Tramp & calisthenics
7/4 - 18,339 - 4 mile run & evening dog walk
7/5 - 40??
7/6 - 7311 - rafting & swimming0 -
Goal for July - 400,000 steps (daily average of 12903)
1-Jul : 10239 steps 608 calories burned - 5.4 miles
2-Jul : 16724 steps 837 calories burned - 8.9 miles
3-Jul : 13009 steps 560 calories burned - 6.8 miles
4-Jul : 10319 steps 464 calories burned - 5.5 miles
5-Jul : 18071 steps 822 calories burned - 9.5 miles
6-Jul : 10364 steps 459 calories burned - 5.4 miles
7-Jul : 15067 steps 810 calories burned - 7.9 miles
Total 93793
Goal 400000
To Do 306207
Daily Average 133990 -
Daily goal 10,000
Daily avg. 11,759
7/1 - 9,445 Cookout kept me hopping but just a bit short
7/2 - 11,222 Running around for work and a walk
7/3 - 22,231 Still crazy at work and a nice long walk
7/4 - 7,036 Bike ride and rested.
7/5 - 13,700 Walk at lunch and at dinner
7/6 - 6,917 -
I was so tired when I went to bed I did not check my count. Once around the house would have gotten me 7,000.0 -
Can't wait until I earn my fitbit so I can participate. Hopefully next month!0
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July Goals more than June's 195461 steps & more than 5 10k days.
7/1 - 7256 I did an early walk in the park to beat the heat.
7/2 - 10227 :happy:
7/3 - 12784 :happy: That's not a typo! I'm walking on the treadmill at the gym. I'm giving up on the heat at the park.
7/4 - Holiday Rest Day
7/5 - 10204 :happy:
7/6 - 10194 :happy:
7/7 - 3525 Very busy car day, now I know what my wife means by "Mom's Taxi"
July Total Steps - 541900 -
Daily goal 10,000
Daily avg. 11,253
7/1 - 9,445 Cookout kept me hopping but just a bit short
7/2 - 11,222 Running around for work and a walk
7/3 - 22,231 Still crazy at work and a nice long walk
7/4 - 7,036 Bike ride and rested.
7/5 - 13,700 Walk at lunch and at dinner
7/6 - 6,917 -
7/7 - 8,219 Bike ride. After dinner walk0 -
Goal: 10,000 steps per day
7/01 - 12,374
7/02 - 19,454
7/03 - 8,311
7/04 - 13,018
7/05 - 12,288
7/06 - 12,624
7/07 - 10,864
Month Total: 86,606
Daily Average: 12,3720 -
Goal: 10,000 minimum steps per day / 350,000 steps in July
7/01 - 10,739
7/02 - 12,793
7/03 - 12,193
7/04 - 12,156
7/05 - 13,070
7/06 - 20,097 (my best day yet)
7/07 - 11,613
Month Total: 92,661
Daily Average: 13,2370 -
:bigsmile: I have an Omron HJ-720ITC.....
Daily Goal=17,000 steps
Daily Average Goal =20,000 steps
Results for June
*672,360 steps
*average 22,412 per day
July 1----20,176
July 2---22,677
July 3---21,301---wet day so I walked and danced while watching TV
July 4---24,617
July 5---27,424
July 6---22,891
July 7---23,659
total=162,745
average=23,2490 -
I am going to continue to wear my counter all day, except swimming or other problematic activities. I want to see where the average falls.
7/1 - 10,376
7/2 - 16,545 - Includes a morming run and evening walk
7/2 - 4,292 - Tramp & calisthenics
7/4 - 18,339 - 4 mile run & evening dog walk
7/5 - 40??
7/6 - 7311 - rafting & swimming
7/7 - 15,807 - hike0 -
July Goals more than June's 195461 steps & more than 5 10k days.
7/1 - 7256 I did an early walk in the park to beat the heat.
7/2 - 10227 :happy:
7/3 - 12784 :happy: That's not a typo! I'm walking on the treadmill at the gym. I'm giving up on the heat at the park.
7/4 - Holiday Rest Day
7/5 - 10204 :happy:
7/6 - 10194 :happy:
7/7 - 3525 Very busy car day, now I know what my wife means by "Mom's Taxi"
7/8 - 7923 Me & the Sweetie, side by side treadmills, fun trip to the gym.
July Total Steps - 6211380 -
My daily goal is 10,000 steps a day. Its the weekends I will have to work harder it seems.
7/1 5,621
7/2 7,645
7/3 12,414
7/4 11,187
7/5 11,341
7/6 5,046
Love this challange
Jen0 -
hmmm just noticed 10 pounds till i have earned a fitbit (lil shivers of excitement)
jen0 -
Goal for July - 400,000 steps (daily average of 12903)
1-Jul : 10239 steps 608 calories burned - 5.4 miles
2-Jul : 16724 steps 837 calories burned - 8.9 miles
3-Jul : 13009 steps 560 calories burned - 6.8 miles
4-Jul : 10319 steps 464 calories burned - 5.5 miles
5-Jul : 18071 steps 822 calories burned - 9.5 miles
6-Jul : 10364 steps 459 calories burned - 5.4 miles
7-Jul : 15067 steps 810 calories burned - 7.9 miles
8-Jul : 13352 steps 576 calories burned - 7.0 miles
Total 107145
Goal 400000
To Do 292855
Daily Average 133930 -
Daily goal 10,000
Daily avg. 11,200
7/1 - 9,445 Cookout kept me hopping but just a bit short
7/2 - 11,222 Running around for work and a walk
7/3 - 22,231 Still crazy at work and a nice long walk
7/4 - 7,036 Bike ride and rested.
7/5 - 13,700 Walk at lunch and at dinner
7/6 - 6,917 -
7/7 - 8,219 Bike ride. After dinner walk
7/8 - 10,833 Cleaning house and walk0 -
7/1 7415
7/2 13588 (my highest ever since i started in May)
7/3 9243
7/4 11250
7/5 7958
Dajndae - congrats on the high step count!0 -
im in0
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Goal: 10,000 minimum steps per day / 350,000 steps in July
7/01 - 10,739
7/02 - 12,793
7/03 - 12,193
7/04 - 12,156
7/05 - 13,070
7/06 - 20,097 (my best day yet)
7/07 - 11,613
7/08 - 10,260
Month Total: 102,921
Daily Average: 12,8650 -
Goal: 10,000 steps per day
7/01 - 12,374
7/02 - 19,454
7/03 - 8,311
7/04 - 13,018
7/05 - 12,288
7/06 - 12,624
7/07 - 10,864
7/08 - 10,750
Month Total: 97,356
Daily Average: 12,1700
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