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July Daily Step Challenge

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Replies

  • Newnanax3
    Newnanax3 Posts: 192 Member
    Daily goal for July 10,000 steps a day

    July 1~4,494 steps 1.67 miles ( I only wore my Fitbit until 11am)
  • Strivn2day_4aBtrTmrow
    Strivn2day_4aBtrTmrow Posts: 88 Member
    I'm In !

    Day 1 : 13,933 ( 6.6 mi )


    exercise.png
  • bcw660816
    bcw660816 Posts: 326 Member
    Goal: 10,000 minimum steps per day / 350,000 steps in July


    7/01 - 10,739


    Month Total: 10,739
    Daily Average: 10,739
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Goal: 10,000 steps per day

    7/01 - 12,374


    Month Total: 12,374
    Daily Average: 12,374
  • MandaPaigeSparkles88
    MandaPaigeSparkles88 Posts: 1,289 Member
    Goal 10,000 steps per day

    07/01/2012 -- 6,624 (Would have done more but I forgot to wear my pedometer when I woke up but tomorrow is a new day!!)
    07/02/2012 --

    Monthly Total -- 10,000 steps
    Daily Total -- 10,000 steps
  • barbiecat
    barbiecat Posts: 17,456 Member
    :flowerforyou: :heart: I have an Omron HJ-720ITC.....

    Daily Goal=17,000 steps
    Daily Average Goal =20,000 steps

    Results for June
    *672,360 steps
    *average 22,412 per day

    July 1----20,176


    I am fortunate to have two frisky poodles who love to go for walks and a neighborhood with great places to walk :bigsmile: :bigsmile:
  • clover5
    clover5 Posts: 1,640 Member
    I am going to continue to wear my counter all day, except swimming or other problematic activities. I want to see where the average falls.

    7/1 - 10,376
  • lazyspice
    lazyspice Posts: 8,258 Member
    Goal for July - 400,000 steps (daily average of 12903)

    1-Jul : 10239 steps
    2-Jul : 16724 steps


    Total 26963

    Goal 400000

    To Do 373037

    Daily Average 13482
  • DLKeeble
    DLKeeble Posts: 200 Member
    I have no idea if I can accomplish this. I have a very sedentary job. I just received my pedometer in the mail today. I plan to walk 2 miles tonight. I don't know the formula, but probably can go look it up. I do my elliptical about 3 times a week @ 30 minutes. I don't suppose that would work. ?? BTW... I just started this new adventure about 3 weeks ago. I feel better already.
  • KenSmith108
    KenSmith108 Posts: 1,967 Member
    July Goals more than June's 195461 steps & more than 5 10k days.

    7/1 - 7256 I did an early walk in the park to beat the heat.
    7/2 - 10227 :happy:

    July Total Steps - 17483
  • jsp2374
    jsp2374 Posts: 131 Member
    Daily Goal 10,000


    7/01 - 10377 steps taken
    7/02 - 10962 steps taken


    Total Steps - 21339



    Average Steps - 10669
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Daily goal 10,000
    Daily avg. 10,334


    7/1 - 9,445 Cookout kept me hopping but just a bit short
    7/2 - 11,222 Running around for work and a walk
  • wellbur
    wellbur Posts: 240 Member
    I'm not doing to well so far... sorry, will try harder

    1st 4347 :(
    2nd 5856
  • bcw660816
    bcw660816 Posts: 326 Member
    Goal: 10,000 minimum steps per day / 350,000 steps in July


    7/01 - 10,739
    7/02 - 12,793


    Month Total: 23,532
    Daily Average: 11,766
  • Newnanax3
    Newnanax3 Posts: 192 Member
    Daily goal for July 10,000 steps a day

    July 1~4,494 steps 1.67 miles ( I only wore my Fitbit until 11am)
    July 2~ 11,777 steps ... just kept moving yesterday
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Goal: 10,000 steps per day

    7/01 - 12,374
    7/02 - 19,454


    Month Total: 31,828
    Daily Average: 15,914
  • DLKeeble
    DLKeeble Posts: 200 Member
    I might actually be able to accomplish this. I started recording my steps around 11:00 am yesterday and with a 2 mile walk I had 8990 steps.

    7/2/12 - 8990
  • barbiecat
    barbiecat Posts: 17,456 Member
    I have an Omron HJ-720ITC.....

    Daily Goal=17,000 steps
    Daily Average Goal =20,000 steps

    Results for June
    *672,360 steps
    *average 22,412 per day

    July 1----20,176
    July 2---22,677


    :bigsmile: I am fortunate to have two frisky poodles who love to go for walks and a neighborhood with great places to walk and fabulous weather.:bigsmile: :bigsmile:
  • clover5
    clover5 Posts: 1,640 Member
    I am going to continue to wear my counter all day, except swimming or other problematic activities. I want to see where the average falls.

    7/1 - 10,376
    7/2 - 16,545 - Includes a morming run and evening walk
  • lazyspice
    lazyspice Posts: 8,258 Member
    Goal for July - 400,000 steps (daily average of 12903)

    1-Jul : 10239 steps 608 calories burned - 5.4 miles
    2-Jul : 16724 steps 837 calories burned - 8.9 miles
    3-Jul : 13009 steps 560 calories burned - 6.8 miles

    Total 39972

    Goal 400000

    To Do 360028

    Daily Average 13324
  • KenSmith108
    KenSmith108 Posts: 1,967 Member
    July Goals more than June's 195461 steps & more than 5 10k days.

    7/1 - 7256 I did an early walk in the park to beat the heat.
    7/2 - 10227 :happy:
    7/3 - 12784 :happy: That's not a typo! I'm walking on the treadmill at the gym. I'm giving up on the heat at the park.

    July Total Steps - 30267
  • Jenn09870
    Jenn09870 Posts: 66 Member
    Sunday, July 1- 10,761 steps
    Monday, July 2- 13,498 steps

    :smile:

    Haven't gotten today's numbers yet, it's horrendously hot here right now and I'm trying to let the sun go down a little more before going out.
  • jsp2374
    jsp2374 Posts: 131 Member
    Daily Goal 10,000


    7/01 - 10377 steps taken
    7/02 - 10962 steps taken
    7/03 - 10555 steps taken

    Total Steps - 31894



    Average Steps - 10631
  • Newnanax3
    Newnanax3 Posts: 192 Member
    Daily goal for July 10,000 steps a day

    July 1~4,494 steps 1.67 miles ( I only wore my Fitbit until 11am)
    July 2~ 11,777 steps ... just kept moving yesterday
    July 3~ 10,675 steps 3.97 miles
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Goal: 10,000 steps per day

    7/01 - 12,374
    7/02 - 19,454
    7/03 - 8,311


    Month Total: 40,139
    Daily Average: 13,378
  • bcw660816
    bcw660816 Posts: 326 Member
    Goal: 10,000 minimum steps per day / 350,000 steps in July


    7/01 - 10,739
    7/02 - 12,793
    7/03 - 12,193


    Month Total: 35,725
    Daily Average: 11,908
  • barbiecat
    barbiecat Posts: 17,456 Member
    :flowerforyou: I have an Omron HJ-720ITC.....

    Daily Goal=17,000 steps
    Daily Average Goal =20,000 steps

    Results for June
    *672,360 steps
    *average 22,412 per day

    July 1----20,176
    July 2---22,677
    July 3---21,301---wet day so I walked and danced while watching TV


    :flowerforyou: I am fortunate to have two frisky poodles who love to go for walks and a neighborhood with great places to walk and fabulous weather :bigsmile: :bigsmile: :bigsmile:
  • clover5
    clover5 Posts: 1,640 Member
    I am going to continue to wear my counter all day, except swimming or other problematic activities. I want to see where the average falls.

    7/1 - 10,376
    7/2 - 16,545 - Includes a morming run and evening walk
    7/2 - 4,292 - Tramp & calisthenics
  • lazyspice
    lazyspice Posts: 8,258 Member
    Goal for July - 400,000 steps (daily average of 12903)

    1-Jul : 10239 steps 608 calories burned - 5.4 miles
    2-Jul : 16724 steps 837 calories burned - 8.9 miles
    3-Jul : 13009 steps 560 calories burned - 6.8 miles
    4-Jul : 10319 steps 464 calories burned - 5.5 miles

    Total 50291

    Goal 400000

    To Do 349709

    Daily Average 12573
  • KenSmith108
    KenSmith108 Posts: 1,967 Member
    July Goals more than June's 195461 steps & more than 5 10k days.

    7/1 - 7256 I did an early walk in the park to beat the heat.
    7/2 - 10227 :happy:
    7/3 - 12784 :happy: That's not a typo! I'm walking on the treadmill at the gym. I'm giving up on the heat at the park.
    7/4 - Holiday Rest Day

    July Total Steps - 30267
This discussion has been closed.

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