July Daily Step Challenge
Replies
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Daily goal for July 10,000 steps a day
July 1~4,494 steps 1.67 miles ( I only wore my Fitbit until 11am)0 -
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Goal: 10,000 minimum steps per day / 350,000 steps in July
7/01 - 10,739
Month Total: 10,739
Daily Average: 10,7390 -
Goal: 10,000 steps per day
7/01 - 12,374
Month Total: 12,374
Daily Average: 12,3740 -
Goal 10,000 steps per day
07/01/2012 -- 6,624 (Would have done more but I forgot to wear my pedometer when I woke up but tomorrow is a new day!!)
07/02/2012 --
Monthly Total -- 10,000 steps
Daily Total -- 10,000 steps0 -
:flowerforyou: I have an Omron HJ-720ITC.....
Daily Goal=17,000 steps
Daily Average Goal =20,000 steps
Results for June
*672,360 steps
*average 22,412 per day
July 1----20,176
I am fortunate to have two frisky poodles who love to go for walks and a neighborhood with great places to walk :bigsmile: :bigsmile:0 -
I am going to continue to wear my counter all day, except swimming or other problematic activities. I want to see where the average falls.
7/1 - 10,3760 -
Goal for July - 400,000 steps (daily average of 12903)
1-Jul : 10239 steps
2-Jul : 16724 steps
Total 26963
Goal 400000
To Do 373037
Daily Average 134820 -
I have no idea if I can accomplish this. I have a very sedentary job. I just received my pedometer in the mail today. I plan to walk 2 miles tonight. I don't know the formula, but probably can go look it up. I do my elliptical about 3 times a week @ 30 minutes. I don't suppose that would work. ?? BTW... I just started this new adventure about 3 weeks ago. I feel better already.0
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July Goals more than June's 195461 steps & more than 5 10k days.
7/1 - 7256 I did an early walk in the park to beat the heat.
7/2 - 10227 :happy:
July Total Steps - 174830 -
Daily Goal 10,000
7/01 - 10377 steps taken
7/02 - 10962 steps taken
Total Steps - 21339
Average Steps - 106690 -
Daily goal 10,000
Daily avg. 10,334
7/1 - 9,445 Cookout kept me hopping but just a bit short
7/2 - 11,222 Running around for work and a walk0 -
I'm not doing to well so far... sorry, will try harder
1st 4347
2nd 58560 -
Goal: 10,000 minimum steps per day / 350,000 steps in July
7/01 - 10,739
7/02 - 12,793
Month Total: 23,532
Daily Average: 11,7660 -
Daily goal for July 10,000 steps a day
July 1~4,494 steps 1.67 miles ( I only wore my Fitbit until 11am)
July 2~ 11,777 steps ... just kept moving yesterday0 -
Goal: 10,000 steps per day
7/01 - 12,374
7/02 - 19,454
Month Total: 31,828
Daily Average: 15,9140 -
I might actually be able to accomplish this. I started recording my steps around 11:00 am yesterday and with a 2 mile walk I had 8990 steps.
7/2/12 - 89900 -
I have an Omron HJ-720ITC.....
Daily Goal=17,000 steps
Daily Average Goal =20,000 steps
Results for June
*672,360 steps
*average 22,412 per day
July 1----20,176
July 2---22,677
:bigsmile: I am fortunate to have two frisky poodles who love to go for walks and a neighborhood with great places to walk and fabulous weather.:bigsmile: :bigsmile:0 -
I am going to continue to wear my counter all day, except swimming or other problematic activities. I want to see where the average falls.
7/1 - 10,376
7/2 - 16,545 - Includes a morming run and evening walk0 -
Goal for July - 400,000 steps (daily average of 12903)
1-Jul : 10239 steps 608 calories burned - 5.4 miles
2-Jul : 16724 steps 837 calories burned - 8.9 miles
3-Jul : 13009 steps 560 calories burned - 6.8 miles
Total 39972
Goal 400000
To Do 360028
Daily Average 133240 -
July Goals more than June's 195461 steps & more than 5 10k days.
7/1 - 7256 I did an early walk in the park to beat the heat.
7/2 - 10227 :happy:
7/3 - 12784 :happy: That's not a typo! I'm walking on the treadmill at the gym. I'm giving up on the heat at the park.
July Total Steps - 302670 -
Sunday, July 1- 10,761 steps
Monday, July 2- 13,498 steps
Haven't gotten today's numbers yet, it's horrendously hot here right now and I'm trying to let the sun go down a little more before going out.0 -
Daily Goal 10,000
7/01 - 10377 steps taken
7/02 - 10962 steps taken
7/03 - 10555 steps taken
Total Steps - 31894
Average Steps - 106310 -
Daily goal for July 10,000 steps a day
July 1~4,494 steps 1.67 miles ( I only wore my Fitbit until 11am)
July 2~ 11,777 steps ... just kept moving yesterday
July 3~ 10,675 steps 3.97 miles0 -
Goal: 10,000 steps per day
7/01 - 12,374
7/02 - 19,454
7/03 - 8,311
Month Total: 40,139
Daily Average: 13,3780 -
Goal: 10,000 minimum steps per day / 350,000 steps in July
7/01 - 10,739
7/02 - 12,793
7/03 - 12,193
Month Total: 35,725
Daily Average: 11,9080 -
:flowerforyou: I have an Omron HJ-720ITC.....
Daily Goal=17,000 steps
Daily Average Goal =20,000 steps
Results for June
*672,360 steps
*average 22,412 per day
July 1----20,176
July 2---22,677
July 3---21,301---wet day so I walked and danced while watching TV
:flowerforyou: I am fortunate to have two frisky poodles who love to go for walks and a neighborhood with great places to walk and fabulous weather :bigsmile: :bigsmile: :bigsmile:0 -
I am going to continue to wear my counter all day, except swimming or other problematic activities. I want to see where the average falls.
7/1 - 10,376
7/2 - 16,545 - Includes a morming run and evening walk
7/2 - 4,292 - Tramp & calisthenics0 -
Goal for July - 400,000 steps (daily average of 12903)
1-Jul : 10239 steps 608 calories burned - 5.4 miles
2-Jul : 16724 steps 837 calories burned - 8.9 miles
3-Jul : 13009 steps 560 calories burned - 6.8 miles
4-Jul : 10319 steps 464 calories burned - 5.5 miles
Total 50291
Goal 400000
To Do 349709
Daily Average 125730 -
July Goals more than June's 195461 steps & more than 5 10k days.
7/1 - 7256 I did an early walk in the park to beat the heat.
7/2 - 10227 :happy:
7/3 - 12784 :happy: That's not a typo! I'm walking on the treadmill at the gym. I'm giving up on the heat at the park.
7/4 - Holiday Rest Day
July Total Steps - 302670
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