July Walking Challenge

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  • mamaomefo
    mamaomefo Posts: 418 Member
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    7-14-12. Outside walk
    20 minute slow stroll
    51 calories burned
  • kchaney2003
    kchaney2003 Posts: 27 Member
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    Happy Sunday Morning!

    Friday 1 mile
    Saturday Rest Day
    Sunday 2.25 miles on Treadmill 3.8, incline 6 40 minutes :flowerforyou:
  • GrandmasonKirby
    GrandmasonKirby Posts: 9
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    Didn't walk thursday, friday or saturday was ill..did 30 minutes this morning..
  • macsgirl526
    macsgirl526 Posts: 80
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    oooppss..I haven't logged my last 3 days of walking..LOL..

    Friday-1.80 in 32min
    Sat-1.74 in 34min
    Sunday-1.68 in 31 min

    I have walked over 10 miles this week. :smile:
  • Shirley61
    Shirley61 Posts: 7,758 Member
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    July 12 - 35 mins. walking
    July 15 - 10,451 pedometer walking steps
    July 16 - 35 mins walking
  • mamaomefo
    mamaomefo Posts: 418 Member
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    7-16-12. Treadmill walk
    50 minutes
    3.30 miles
    490 calories
    3% incline 10 minutes
    2% incline 33 minutes
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
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    Jul 2 = 60 min walk
    Jul 6= 30min walk (total 90min)
    Jul 16= 30min walk (total 120min)
  • KeriA
    KeriA Posts: 3,275 Member
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    Week 1 Total: 75 minutes (got a cold on Thursday)

    Week 2 Total: 40 minute walk.

    Today I got a 30 minute walk. I still have the cold and am tired of it hanging around!
  • Salue
    Salue Posts: 46 Member
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    i mainly walk 40-60min a Day i do a 5K walk then i walk back 5K

    the most walk i walked is 20K
  • macsgirl526
    macsgirl526 Posts: 80
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    July 16-3.7 miles 1hr11mins :)
    July 17-1.72 miles 35 mins..still have my evening walk to do.
  • Shirley61
    Shirley61 Posts: 7,758 Member
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    July 12 - 35 mins. walking
    July 15 - 10,451 pedometer walking steps
    July 16 - 35 mins walking
    July 17 - 1 hour Pilates
  • mamaomefo
    mamaomefo Posts: 418 Member
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    7-17-12. Treadmill Walk
    21 minutes
    1.31 miles
    162 calories
    15 minutes @ 3% incline


    Also walked cutting grass (gardening) for 2 hours
  • macsgirl526
    macsgirl526 Posts: 80
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    Today-a total of 3.79 miles and a total of 1 hr and 20 mins. :)
  • Raebug123
    Raebug123 Posts: 79 Member
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    Well I'm way behind but I'm in too! Seeing as how it goes month to month I'll be on track for next month!
  • mamaomefo
    mamaomefo Posts: 418 Member
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    7-18-12. Treadmill walk
    45 minutes
    2.66 miles
    351 calories burned
    35 min @ 2% incline


    Gardened for 65 minutes
  • Shirley61
    Shirley61 Posts: 7,758 Member
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    July 12 - 35 mins. walking
    July 15 - 10,451 pedometer walking steps
    July 16 - 35 mins walking
    July 17 - 1 hour Pilates
    July 18 - 11,181 steps on pedometer
  • shoesalwaysfit
    shoesalwaysfit Posts: 48 Member
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    Walked 6 miles yesterday - I use the Cardio Trainer app too, it's great!
  • macsgirl526
    macsgirl526 Posts: 80
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    Today I walked 3.9 miles...Alomst 4!!! 1hr21mins...Tomorrow I am so going to do 4or more miles!!! :)
  • CricketKate
    CricketKate Posts: 3,657 Member
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    I've gotten in some walks over the last couple of days. Probably about a mile/day.
  • KeriA
    KeriA Posts: 3,275 Member
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    Week 1 Total: 75 minutes (got a cold on Thursday)

    Week 2 Total: 40 minute walk.

    Earlier this week I had a 30 minute walk. I walked for 40 minutes today.

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