July Walking Challenge

Options
1234568

Replies

  • Shirley61
    Shirley61 Posts: 7,758 Member
    Options
    July 12 - 35 mins. walking
    July 15 - 10,451 pedometer walking steps
    July 16 - 35 mins walking
    July 17 - 1 hour Pilates
    July 18 - 11,181 steps on pedometer
    July 19 - 35 mins walking
  • kchaney2003
    kchaney2003 Posts: 27 Member
    Options
    Wk End 7-22
    Mon 2 miles
    Tue 2 miles
    Wed 1 mile
    Thur 2.25 mile
    Fri
    Sat
    Sun
  • macsgirl526
    macsgirl526 Posts: 80
    Options
    Yesterday(7/19) I logged in 4.08 miles!! Very proud of that.They were broken up in 2 2mile walks that took about 40-45mins.
    Today-(7/20) I have walked 2.02 miles in 36 mins. Hoping I can get a walk in tonight. :)
  • mamaomefo
    mamaomefo Posts: 418 Member
    Options
    7-20-12
    Treadmill walk
    56 minutes
    3.66 miles
    572 calories burned
    3 % incline for 15 minutes
    2 % incline for 25 minutes
  • CricketKate
    CricketKate Posts: 3,657 Member
    Options
    I got in a ton of walking/hiking on my fishing trip today!:happy:
  • KeriA
    KeriA Posts: 3,275 Member
    Options
    Week 1 Total: 75 minutes (got a cold on Thursday)

    Week 2 Total: 40 minute walk.

    Earlier this week I had a 90 minutes for 2 walks. I walked for 60 minutes today.
  • mamaomefo
    mamaomefo Posts: 418 Member
    Options
    7-23-12 treadmill walk/jog
    42 minutes
    2.77 miles
    431 calories burned
    2% incline for 37 minutes
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Options
    Jul 2 = 60 min walk
    Jul 6= 30min walk (total 90min)
    Jul 16= 30min walk (total 120min)
    Jul 23= 30min walk (total 150min)

    Doing a lot more biking than walking these days but still trying to get in some walks.
  • mamaomefo
    mamaomefo Posts: 418 Member
    Options
    7-24-12. Treadmill walk
    30 minutes
    1.85 miles
    223 calories burned
    3% incline for 12 minutes
    2.5 % incline for 15 minutes
  • KeriA
    KeriA Posts: 3,275 Member
    Options
    Week 1 Total: 75 minutes (got a cold on Thursday)

    Week 2 Total: 40 minute walk.

    Week 3 Total: 150 minutes

    Today I went for an hour walk
  • Shirley61
    Shirley61 Posts: 7,758 Member
    Options
    Sorry everyone I have had a sore foot lately and
    doing other exercise until it feels better.
    I hope to be back at it again.

    Shirley
  • Shirley61
    Shirley61 Posts: 7,758 Member
    Options
    July 12 - 35 mins. walking
    July 15 - 10,451 pedometer walking steps
    July 16 - 35 mins walking
    July 17 - 1 hour Pilates
    July 18 - 11,181 steps on pedometer
    July 19 - 35 mins walking
    July 26 - Recumbent bike 25 mins.
    July 27- 35 mins walking
  • CricketKate
    CricketKate Posts: 3,657 Member
    Options
    http://www.myfitnesspal.com/topics/show/685113-august-walking-challenge?page=1#posts-10011839

    Here is the thread for August. I am going to be out of town for the next week. Don't worry, my walking shoes will be laced up and I will be pounding the pavement. Enjoy!
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Options
    Thurs Jul 5 - Root canal definitely no workout
    Fri Jul 6 - 30min walk (21 hrs 30min left)
    Food poisoning/ too sick to workout
    Mon Jul 16- 30min walk (18 hrs 15min left)
    (Also doing the 24hr workout in July)
    Weds Jul 25- 30min walk (14 hours left)

    Mostly biking and yoga, but trying to get more walking in.
    (Also doing workout 24hrs in July, I don't think I'm gonna make it
    this month but it will be close).
  • KeriA
    KeriA Posts: 3,275 Member
    Options
    Week 1 Total: 75 minutes (got a cold on Thursday)

    Week 2 Total: 40 minute walk.

    Week 3 Total: 150 minutes

    I went for an hour walk earlier this week and a 90 minute walk today. Hope to do an hour tomorrow. I do aquafit 3 times a week as well but this challenge helps me add walking too.
  • Shirley61
    Shirley61 Posts: 7,758 Member
    Options
    July 12 - 35 mins. walking
    July 15 - 10,451 pedometer walking steps
    July 16 - 35 mins walking
    July 17 - 1 hour Pilates
    July 18 - 11,181 steps on pedometer
    July 19 - 35 mins walking
    July 26 - Recumbent bike 25 mins.
    July 27- 35 mins walking
    July 30- 35 mins walking
  • mamaomefo
    mamaomefo Posts: 418 Member
    Options
    7-29-12. Hike
    Hiked 1.5 miles on Appalachian trail.
    30 minutes
  • Shirley61
    Shirley61 Posts: 7,758 Member
    Options
    July 12 - 35 mins. walking
    July 15 - 10,451 pedometer walking steps
    July 16 - 35 mins walking
    July 17 - 1 hour Pilates class
    July 18 - 11,181 steps on pedometer
    July 19 - 35 mins walking
    July 26 - Recumbent bike 25 mins.
    July 27- 35 mins walking
    July 30- 35 mins walking
    July 31- One hour Pilates class
  • mamaomefo
    mamaomefo Posts: 418 Member
    Options
    7-31-12 treadmill walk
    35 minutes
    2.22 miles
    335 calories burned

    Didn't make my goal of more total minutes exercised (not just walking) in July than June. My total for July is 1759. June was 2046. However, I will try to increase August minutes! We just do the best we can do!!!
  • djkamin60
    djkamin60 Posts: 88
    Options
    192,478 Steps since last checkin. That's 98 miles since last post. Gotta move it to lose it. Weather's been really hot, so I probably would have had more.

Categories