*** Runners' Team * 50+ and 100+ Miles in July *

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  • Collinsclan22
    Collinsclan22 Posts: 76
    7/27 - 4.5mi


    WTD - 18.5
    MTD - 80.2
  • meerkat70
    meerkat70 Posts: 4,605 Member
    4.5 m today.



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    Going to make it to my hundred after all I think.....
  • hewhoiscd
    hewhoiscd Posts: 1,029 Member
    Recovery Day Run: 3 miles in 33:25, Avg Pace 11:09, Splits 11:10 - 11:02 - 11:13, 84F, DP 78, Feel Like 95F, Sunny, Calm.

    Humid one, especially with no breeze. Got more sweat soaked on this 3 miler than I did on yesterday's 6.5 miler.

    WTD4: 26 miles
    MTD: 116.4

    Pic of the Momma Duck and her two young ones that I see almost every day on my runs:
    2012-07-27_mommaduck.jpg

    The baby ducks are getting bigger.

    --Chris
  • drgndancer
    drgndancer Posts: 426 Member
    4 miles this morning takes me to 95 mtd. Almost there!
  • j_courter
    j_courter Posts: 999 Member
    7/28- 6 miles this morning.


    exercise.png


    nearly there.... keep up the great work everyone!
  • i_am_asparagus
    i_am_asparagus Posts: 336 Member
    5.8 miles this morning, 69.1 miles for the month.
  • timboom1
    timboom1 Posts: 762 Member
    15 this morning. 174.5 for the month.
  • Collinsclan22
    Collinsclan22 Posts: 76
    7/28 - 5 mi

    WTD - 23.5
    MTD - 85.2
  • nikki_fro
    nikki_fro Posts: 65 Member
    is Sun the last day for this month or mon and tue?
  • meerkat70
    meerkat70 Posts: 4,605 Member
    is Sun the last day for this month or mon and tue?

    It'll be the last calendar day.
  • nikki_fro
    nikki_fro Posts: 65 Member
    ok great thanks that means I may meet my goal !
  • geminigrl622
    geminigrl622 Posts: 144
    19.59 miles for the week.
    64.77 miles thus far for July.

    Sun- 3.09 miles
    Mon- None
    Tue- 4.15 miles
    Wed- 3.31 miles
    Thur- None
    Fri- 3 miles
    Sat- 6.04 miles

    Mileage tracked on mapmyrun.com
  • lamerek
    lamerek Posts: 18 Member
    WOOT! Hit my goal today! And.... drum roll please ... got my first black toenail! YUCK! Gotta make sure my shoes aren't the culprit...

    This week's miles, 4 Tuesday, 5 Thursday, 8.5 today!

    WTD: 17.5
    MTD: 56.5

    YAY! :)

    kate.
  • meerkat70
    meerkat70 Posts: 4,605 Member
    WOOT! Hit my goal today! And.... drum roll please ... got my first black toenail! YUCK! Gotta make sure my shoes aren't the culprit...

    This week's miles, 4 Tuesday, 5 Thursday, 8.5 today!

    WTD: 17.5
    MTD: 56.5

    YAY! :)

    kate.
    well done! :-)
  • Cooriander
    Cooriander Posts: 2,848 Member
    I will do two more checks on Sunday for end of the week (and cathing late reporters on Monday). Then I will do a nother check on Tuesday for the end of the month and another Wedensdsay (Aug 1) for late reporters :tongue:

    Can't believe July is almost over.. one more month of Summer!! Left. Times flies, Summer is my famorite season even if it is HOT and Steaming!!!:heart: Spring is wonderful as well. Winter is good but cold. and wet but great to run in ....
  • lroconner
    lroconner Posts: 28 Member
    19 miles for this week: 54 total for the month
  • DaveC29
    DaveC29 Posts: 232 Member
    Last full week...

    7/22 - 16.33
    7/24 - 7.25
    7/25 - 6.14
    7/26 - 7.16
    7/28 - 12.63

    Total for Week... 49.51 Miles
    Total for Month... 167.24 Miles

    Miles to Goal: 9.76 Miles in the next three days... I think I can swing that!!
  • Green_P0nie
    Green_P0nie Posts: 32
    28/7: checking in with another distance PB 22km/13.6 miles! :)
  • nwhitley
    nwhitley Posts: 619
    8 miles this morning
    105 miles for the month!
  • CarsonRuns
    CarsonRuns Posts: 3,039 Member
    Mon - Rest
    Tue - 9.3
    Wed - 6
    Thu - 10.6
    Fri - 7.3

    Sat - 17.6
    Sun - 6


    WTD - 56.8
    MTD - 241
  • geminigrl622
    geminigrl622 Posts: 144
    Sun- 5 miles.

    .23 miles to go.
  • pafagel
    pafagel Posts: 268 Member
    Friday 6 miles, Saturday 9.3 miles and today Sunday 8.8 miles.

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  • drgndancer
    drgndancer Posts: 426 Member
    7 miles this morning takes me to 102 mtd. Made it with two days to spare. Maybe I should up next month to 120.
  • kwbernardo
    kwbernardo Posts: 19 Member
    I need to revise my numbers. The path I was running while on vacation was shorter that I thought. So here are my new numbers:

    July 1 - July 8 -- 11.5 miles
    July 9 - July 15 -- 12.5 miles
    July 16 - July 22 -- 12.5 miles
    July 23 - July 29 -- 12.75

    Month to date: 49.25.

    I'm looking forward to finishing over my goal for the month. Will we do this again next month? If so, I"m in for another 50 miles.

    Thanks to all for your support and for tracking this challenge.
  • timboom1
    timboom1 Posts: 762 Member
    7.5 miles the is morning in the rain. 182 for the month.
  • nikki_fro
    nikki_fro Posts: 65 Member
    3 miles tonight
  • wombat94
    wombat94 Posts: 352 Member
    Alright... week 4 complete. Another really good week. It was a cut back week in distance in my HM training program, but I had four really good runs - the first three on the hilly area around my house and this morning's run on a flatter (though not flat) course in a local nature preserve... today was supposed to be 6 miles, but I extended it to a bit more than a full 10k.

    7/25: 4.0 miles
    7/26: 5.0 miles
    7/27: 4.1 miles
    7/29: 6.4 miles (10k split was my fastest 10K by three and a half minutes - 68:38!)

    Week 1 Total: 29.8 miles
    Week 2 Total: 23.2 miles
    Week 3 Total: 23.8 miles
    Week 4 Total: 19.5 miles

    Month to date: 96.3 of 100 miles.

    I have my last 4 mile run of the month scheduled for Tuesday morning - just going to squeak by for my 100 mile goal.

    I have my first 10 mile race next saturday... that will get me off to a good start for the August 100 mile goal!

    Ted
  • Cooriander
    Cooriander Posts: 2,848 Member
    I need to revise my numbers. The path I was running while on vacation was shorter that I thought. So here are my new numbers:

    July 1 - July 8 -- 11.5 miles
    July 9 - July 15 -- 12.5 miles
    July 16 - July 22 -- 12.5 miles
    July 23 - July 29 -- 12.75

    Month to date: 49.25.

    I'm looking forward to finishing over my goal for the month. Will we do this again next month? If so, I"m in for another 50 miles.

    Thanks to all for your support and for tracking this challenge.


    Yes, started the next month early this month!

    Here it he fitness thread:

    http://www.myfitnesspal.com/topics/show/683696--runners-team-50-and-100-miles-in-august

    and there is also a group check in thread here:

    http://www.myfitnesspal.com/topics/show/680442-runners-check-in-for-august-week-1-wed-08-01-su-08-05

    use either one (both are checked).

    Looking forward to seeing everyone!
  • Cooriander
    Cooriander Posts: 2,848 Member
    -- Cross posted in August Thread ---


    Just noticed that end of August will denote a FULL year of the miles challenge, and after September it will be a year running a spreadsheet. Time flies, several members have been off and on since the very beginning as well (thanks guys!!!!) it really has been a great ride!

    I don't think I would be at my current fitness level if it was not for these thread. I FEEL GREAT, really, I am at the best fitness of my life :bigsmile: and I am almost fifty. :embarassed: never felt better :heart: [for me the spreadsheet makes me more accountable, and seing everyone else's progress inspires and motivates me tremendously]

    THANKS YOU *ALL* so much!

    :flowerforyou:
  • shellyb2017
    shellyb2017 Posts: 119 Member
    Week 1: 20 miles
    Week 2: 11 miles
    Week 3: 15 miles
    Week 4: 20 miles

    Current total for July: 66 miles ... would be nice to get in another 4 for the month :-)


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