*** Runners' Team * 50+ and 100+ Miles in July *

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  • utes09
    utes09 Posts: 561 Member
    My Grampy is recovering from knee surgery about 2.5 miles from my house. Instead of driving there today I ran it! :)

    7/29: 5

    MTD: 67.05
  • tappae
    tappae Posts: 568 Member
    35 miles this past week, 137.7 so far in July
  • NaurielR
    NaurielR Posts: 429 Member
    22 miles ran this week

    That's 92 miles ran this month
  • gorunjogger
    gorunjogger Posts: 58
    30 miles this week, 110 month total!
  • Cooriander
    Cooriander Posts: 2,848 Member
    Check, wow that was a lot of people reporting in, in the last day!!! Guess we are getting close to the end of the week :wink:
  • j_courter
    j_courter Posts: 999 Member
    7/29- 4.67 miles


    exercise.png


    almost there....
  • hewhoiscd
    hewhoiscd Posts: 1,029 Member
    Well, this is going to be a bit complicated. Ran a total of 6.58 miles today, but not all consecutively.

    5.6 mile run in 60:01, Avg Pace 10:44, Splits 10:37 - 10:38 - 10:52 - 10:45 - 10:45 - last 0.6 miles in 6:24 (a 10:40 pace), 91F, DP 76, Feels Like 102F, Sunny, Slight Breeze

    Plan had been to do 8 miles, but I started out too fast by 30-45 seconds per mile. Between that and the heat/humidity, I had to stop running at 5.6 miles. I walked for 0.4 miles then...

    0.5 mile run in 5:37...then walked 0.5 miles and then...

    I did 3x60 step sprints and walked in between...then ran 0.25 miles in 2:46 then walked 0.25 miles then did 2x60 step sprints with a walk inbetween.

    Anyway...I'm tired.

    This Week: 33.8 miles
    MTD: 124.2
  • DaveC29
    DaveC29 Posts: 232 Member
    9.75 Today (7/29) which puts me over 175 for the month! (177 Total)

    I have a 7.25 Mile run scheduled for Tuesday, so there will be one more from me this month!
  • 99cherrypie99
    99cherrypie99 Posts: 205 Member
    10 miles done today!
  • shellyb2017
    shellyb2017 Posts: 119 Member
    10 miles done today!

    99cherrypie99 ... If there ever was an inspiration, you are IT! I love seeing your "225 lbs lost" and 10 miles run! Way to go ... you rock!
  • Dyngyldai
    Dyngyldai Posts: 61 Member
    3 miles today. 11 for the week :-(.
    Arches didn't hurt much today. I think I'm getting better.
  • Cooriander
    Cooriander Posts: 2,848 Member
    Check :smile:
  • meerkat70
    meerkat70 Posts: 4,605 Member
    5.2 miles today.



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  • geminigrl622
    geminigrl622 Posts: 144
    My weekly totals:
    Wk1-10.48
    Wk2- 24.7
    Wk3- 10
    Wk4- 19.59
    Sunday 07/29/12 5 miles for a total of 69.77 miles.
  • Dyngyldai
    Dyngyldai Posts: 61 Member
    15 Miles for week 4. I snuck in an extra run last night.
  • Cooriander
    Cooriander Posts: 2,848 Member
    meerkat70 said:

    5.2 miles today.



    exercise.png

    You will make it!!! YAY!!
  • L00py_T0ucan
    L00py_T0ucan Posts: 1,378 Member
    3 miles this morning (July 30)
    28 miles July total so far.

    Guess I didn't make my 50 miles this month, but I have great hopes for August! :wink:
  • Cooriander
    Cooriander Posts: 2,848 Member
    Check :bigsmile:
  • Cooriander
    Cooriander Posts: 2,848 Member
    Dyngyldai said:

    3 miles today. 11 for the week :-(.
    Arches didn't hurt much today. I think I'm getting better.

    Glad you are getting better! 3 miles is good considering injury, and 11 too! so don't worry, just take it easy and it is wonderful you are healing!
  • Cooriander
    Cooriander Posts: 2,848 Member
    10 miles done today!

    99cherrypie99 ... If there ever was an inspiration, you are IT! I love seeing your "225 lbs lost" and 10 miles run! Way to go ... you rock!

    ITA !!!!
  • timboom1
    timboom1 Posts: 762 Member
    10.5 today, 192.5 for the month so far, I should take it easier tomorrow, but am finding it hard to resist getting to 200.
  • danabrash
    danabrash Posts: 67

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  • Cooriander
    Cooriander Posts: 2,848 Member
    8 miles today! (on the ARC), but my heel is getting better so I will be back on the road soon. I didn't think I would make it!!! :bigsmile: will work toward getting back my road mileage soon.

    Total for July so far - 100.5

    Will try for another 6 or 8 tomorrow (I may do it in two batches).
  • wombat94
    wombat94 Posts: 352 Member
    Week 5:

    7/31: 4.1 miles

    Week 1 Total: 29.8 miles
    Week 2 Total: 23.2 miles
    Week 3 Total: 23.8 miles
    Week 4 Total: 19.5 miles
    Week 5 Total: 4.1 miles

    Month to date: 100.4 of 100 miles.

    Just barely made it, but that's why I set it as a stretch goal!

    100 mile goal again in August... then a week after that my first Half Marathon!

    Ted
  • scribb
    scribb Posts: 3,659 Member
    After yesterday I am at 97 miles. I will get in 3 later on today to reach my 100:drinker:
  • pafagel
    pafagel Posts: 268 Member
    7.8 miles yesterday and 8 miles today.

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  • Collinsclan22
    Collinsclan22 Posts: 76
    7/30 - 2 mi

    MTD - 87.2

    Please put me down for 75 miles for August!
  • bbadria
    bbadria Posts: 15 Member
    Ran 2 miles yesterday - MTD: 24.5 miles
  • Dyngyldai
    Dyngyldai Posts: 61 Member
    8 miles today! (on the ARC), but my heel is getting better so I will be back on the road soon. I didn't think I would make it!!! :bigsmile: will work toward getting back my road mileage soon.

    Total for July so far - 100.5

    Will try for another 6 or 8 tomorrow (I may do it in two batches).
    Great job. I didn't think I'd make it either. What's ARC?
    I will have to reach my goal in two batches as well. I need to another 2 miles tonight to make it to 100 miles.
  • nwhitley
    nwhitley Posts: 619
    6 miles today
    111 total for the month!

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