*** Runners' Team * 50+ and 100+ Miles in July *

Options
1131416181926

Replies

  • Collinsclan22
    Options
    7/21 - 6.5mi

    WTD - 21.7mi
    MTD - 61.7
  • DaveC29
    DaveC29 Posts: 232 Member
    Options
    7/15 - 17.5
    7/16 - 5.5
    7/17 - 7.5
    7/19 - 6.0
    7/20 - 5.0
    7/21 - 14.5

    Total for the Week: 56 Miles
    Total for the Month: 118 Miles
  • meerkat70
    meerkat70 Posts: 4,616 Member
    Options
    10 miles for me today. Don't think I'm going to make my hundred, but we'll see what this week brings. If I don't do it this month, I'll certainly do it next month!



    exercise.png
  • timboom1
    timboom1 Posts: 762 Member
    Options
    13.2 today, 118.2 for the month.
  • hewhoiscd
    hewhoiscd Posts: 1,029 Member
    Options
    3 mile run in 31:25, Avg Pace 10:29, Splits 10:31 - 10:29 - 10:25, 94F, DP 73, Partly Cloudy

    Another hot one. Sweat Success, again :D

    WTD3: 8.4
    MTD: 84.4
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
    Options
    8 miles today.
  • meerkat70
    meerkat70 Posts: 4,616 Member
    Options
    3.6 today

    If I do *all* my planned runs this week and the bit of next, I might just about squeeze over the 100 mile line.


    exercise.png
  • CarsonRuns
    CarsonRuns Posts: 3,039 Member
    Options
    Mon - Rest
    Tue - 9 miles
    Wed - 7.1 miles
    Thu - 10 + 4.2 = 14.2 miles
    Fri - 6.3 miles

    Sat - 16.5
    Sun - 8

    WTD - 61
    MTD - 184.2
  • nwhitley
    nwhitley Posts: 619
    Options
    5 miles
    75 miles this month!
  • gorunjogger
    Options
    25 miles, 80 miles total
  • geminigrl622
    geminigrl622 Posts: 144
    Options
    3.09 miles today. Total thus far for July 48.26 miles. Overall goal for July is 70 miles.
  • TazzytheMotivator
    TazzytheMotivator Posts: 646 Member
    Options
    Week of July 16-21
    40 miles
    Grand total of 134 miles for the month
  • hewhoiscd
    hewhoiscd Posts: 1,029 Member
    Options
    6 mile run in 1:08:23, Avg Pace 11:24, Splits 11:48 - 11:25 - 11:20 - 11:29 - 11:28 - 10:53, 88F, DP 78, Sunny

    Managed to get out there before the heat of the day so it was "only" 88F out. Still got a good sweat on though :D

    Saw the momma duck and her two duckies. They are starting to get adult coloring and starting to look like mini adult ducks. Lots of lizards, many teeny tiny ones again. Busy lizards. Saw a lot of doves today, more like startled them into flight, lol.

    Week 3 Total: 14.4 miles
    MTD: 90.4
  • shellyb2017
    shellyb2017 Posts: 119 Member
    Options
    Running lifts me into the light ... it helps me focus my mind and my attitude ♥

    Week 1: 20 miles
    Week 2: 11 miles
    Week 3: 15 miles

    Total for July: 46 miles


    exercise.png
  • drgndancer
    drgndancer Posts: 426 Member
    Options
    4 miles yesterday and 6.5 today takes me to 75.5 for the month. Goal still at 100 miles.
  • timboom1
    timboom1 Posts: 762 Member
    Options
    6 mile recovery run today, 124.2 miles for the month so far.
  • pafagel
    pafagel Posts: 268 Member
    Options
    Friday 8.1 miles, 9.3 Saturday and 9.3 again today.

    exercise.png
  • Carlton_Banks
    Carlton_Banks Posts: 757 Member
    Options
    Ran 4.26 miles Friday

    exercise.png
  • 99cherrypie99
    99cherrypie99 Posts: 205 Member
    Options
    6.2 miles done as I ran my first 10K race today!
  • meerkat70
    meerkat70 Posts: 4,616 Member
    Options
    6.2 miles done as I ran my first 10K race today!

    well done! How did it go?