*** Runners' Team * 50+ and 100+ Miles in July *

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Replies

  • Collinsclan22
    Collinsclan22 Posts: 76
    7/21 - 6.5mi

    WTD - 21.7mi
    MTD - 61.7
  • DaveC29
    DaveC29 Posts: 232 Member
    7/15 - 17.5
    7/16 - 5.5
    7/17 - 7.5
    7/19 - 6.0
    7/20 - 5.0
    7/21 - 14.5

    Total for the Week: 56 Miles
    Total for the Month: 118 Miles
  • meerkat70
    meerkat70 Posts: 4,605 Member
    10 miles for me today. Don't think I'm going to make my hundred, but we'll see what this week brings. If I don't do it this month, I'll certainly do it next month!



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  • timboom1
    timboom1 Posts: 762 Member
    13.2 today, 118.2 for the month.
  • hewhoiscd
    hewhoiscd Posts: 1,029 Member
    3 mile run in 31:25, Avg Pace 10:29, Splits 10:31 - 10:29 - 10:25, 94F, DP 73, Partly Cloudy

    Another hot one. Sweat Success, again :D

    WTD3: 8.4
    MTD: 84.4
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
    8 miles today.
  • meerkat70
    meerkat70 Posts: 4,605 Member
    3.6 today

    If I do *all* my planned runs this week and the bit of next, I might just about squeeze over the 100 mile line.


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  • CarsonRuns
    CarsonRuns Posts: 3,039 Member
    Mon - Rest
    Tue - 9 miles
    Wed - 7.1 miles
    Thu - 10 + 4.2 = 14.2 miles
    Fri - 6.3 miles

    Sat - 16.5
    Sun - 8

    WTD - 61
    MTD - 184.2
  • nwhitley
    nwhitley Posts: 619
    5 miles
    75 miles this month!
  • gorunjogger
    gorunjogger Posts: 58
    25 miles, 80 miles total
  • geminigrl622
    geminigrl622 Posts: 144
    3.09 miles today. Total thus far for July 48.26 miles. Overall goal for July is 70 miles.
  • TazzytheMotivator
    TazzytheMotivator Posts: 646 Member
    Week of July 16-21
    40 miles
    Grand total of 134 miles for the month
  • hewhoiscd
    hewhoiscd Posts: 1,029 Member
    6 mile run in 1:08:23, Avg Pace 11:24, Splits 11:48 - 11:25 - 11:20 - 11:29 - 11:28 - 10:53, 88F, DP 78, Sunny

    Managed to get out there before the heat of the day so it was "only" 88F out. Still got a good sweat on though :D

    Saw the momma duck and her two duckies. They are starting to get adult coloring and starting to look like mini adult ducks. Lots of lizards, many teeny tiny ones again. Busy lizards. Saw a lot of doves today, more like startled them into flight, lol.

    Week 3 Total: 14.4 miles
    MTD: 90.4
  • shellyb2017
    shellyb2017 Posts: 119 Member
    Running lifts me into the light ... it helps me focus my mind and my attitude ♥

    Week 1: 20 miles
    Week 2: 11 miles
    Week 3: 15 miles

    Total for July: 46 miles


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  • drgndancer
    drgndancer Posts: 426 Member
    4 miles yesterday and 6.5 today takes me to 75.5 for the month. Goal still at 100 miles.
  • timboom1
    timboom1 Posts: 762 Member
    6 mile recovery run today, 124.2 miles for the month so far.
  • pafagel
    pafagel Posts: 268 Member
    Friday 8.1 miles, 9.3 Saturday and 9.3 again today.

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  • Carlton_Banks
    Carlton_Banks Posts: 756 Member
    Ran 4.26 miles Friday

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  • 99cherrypie99
    99cherrypie99 Posts: 205 Member
    6.2 miles done as I ran my first 10K race today!
  • meerkat70
    meerkat70 Posts: 4,605 Member
    6.2 miles done as I ran my first 10K race today!

    well done! How did it go?
  • nikki_fro
    nikki_fro Posts: 65 Member
    Another 5.5 miles tonight, so thats 24.7 miles this week :-)

    54.7 for the month
  • wombat94
    wombat94 Posts: 352 Member
    Really good week this week... new long run!

    7/18: 4.1 miles
    7/19: 3.7 miles
    7/20: 5.4 miles
    7/22: 10.6 miles (new long run!)

    Week 1 Total: 29.8 miles
    Week 2 Total: 23.2 miles
    Week 3 Total: 23.8 miles

    Month to date: 76.8 of 100 miles.

    Next week is a cut-back week in my HM training plan, but I am still on track to get to 100 miles by the end of the month.

    Ted
  • Carlton_Banks
    Carlton_Banks Posts: 756 Member
    Ran 7.53 miles today

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  • 99cherrypie99
    99cherrypie99 Posts: 205 Member
    6.2 miles done as I ran my first 10K race today!

    well done! How did it go?

    Was hoping to finish in under 52, but missed my goal - came in at 52:08. Took 3rd place for females in my age group. So, ok, but not spectacular.
  • utes09
    utes09 Posts: 561 Member
    7/22: 6.5 miles

    MTD: 54.6
  • utes09
    utes09 Posts: 561 Member
    6.2 miles done as I ran my first 10K race today!

    well done! How did it go?

    Was hoping to finish in under 52, but missed my goal - came in at 52:08. Took 3rd place for females in my age group. So, ok, but not spectacular.

    I say that's spectacular. I'm hoping for 55 minutes or at least under an hour. I would love for a 52 minute time.
  • tappae
    tappae Posts: 568 Member
    Hey!

    33 miles this week, and 102.7 so far this month
  • jeffrey2584
    jeffrey2584 Posts: 88 Member

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  • Mceastes
    Mceastes Posts: 303 Member
    17 miles this week - 44 for the month!


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  • shellyb2017
    shellyb2017 Posts: 119 Member
    6.2 miles done as I ran my first 10K race today!

    well done! How did it go?

    Was hoping to finish in under 52, but missed my goal - came in at 52:08. Took 3rd place for females in my age group. So, ok, but not spectacular.

    I say that's spectacular. I'm hoping for 55 minutes or at least under an hour. I would love for a 52 minute time.

    SO proud of you! Good job! And I agree with utes09 ... a 52 minute 10K is SPECTACULAR!

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