*** Runners' Team * 50+ and 100+ Miles in July *
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Was able to do my first run in 3 weeks. I did 2.5 miles. I don't really have a July goal as I'm just easing back into running. Not completely healed yet either but testing the waters right now. Anyhoo I just wanted to check in anyways.0
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4 mile run in 41:52, Avg Pace 10:29, Splits 10:39 - 10:25 - 10:25 - 10:23, 90F, DP 74, partly cloudy, breezy, streak 22.
Saw a lady riding a motoscooter on the sidewalk, luckily it was on the other side of the street. Couple butterflies, lots of squirrels and lizards.
WTD2: 27.6
MTD: 690 -
Week 1: 32 miles
Week 2: 31 miles
MTD: 630 -
7/14 8 miles
(29)0 -
5 miles today
44 total for the month0 -
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35 miles this week, 55 month total!0
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Mon - Rest
Tues - 9.1
Wed - 8.5
Thurs - 10
Fri - 7.1
Sat - 16
Sun - 8.6
WTD - 59.3
MTD - 123.20 -
5 miles
49 for the month0 -
Just finished a windy, cloudy and humid 10 mile run!0
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Set out to do 5, but pooped out at 3 - super muggy today. Boo! FAIL!
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3 miles this morning (July 15)
18 miles July total so far.0 -
5.5 miles today. 68.5 Month to date.0
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7.0 mile run in 1:17:43, Avg Pace 11:07, Splits 11:11 - 10:57 - 11:04 - 11:11 - 11:12 - 11:12 - 10:56, 89F, DP 71, Partly Cloudy, slight breeze, Streak 23 days.
Was really starting to feel the high solar noon sun, temps, humidity and consecutive days running toward the end there. Had planned on 8 miles, my body decided 7 miles was plenty Actually, my body had decided 5 miles was plenty, but I sweet talked it for another 2 miles, lol.
Ran through a squadron of dragon flies, saw momma ducky and her two young ones again, lizards galore, and the usual squirrels. Saw another runner, the same one I saw before that gave me the weather report. He gave it to me again today
Week Two Total: 34.6 miles
MTD: 76 miles
--Chris0 -
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Total for the past week: 29 miles
Total so far in July: 69.7 miles0 -
only 2.5 ran tonight
15 for the week0 -
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Final report for Week 2:
7/11: 4.1 miles
7/12: 5.4 miles
7/13: 4.1 miles
7/15: 9.6 miles (new long run!)
Week 1 Total: 29.8 miles
Week 2 Total To Date: 23.2 miles
Month to date: 53.0 of 100 miles.
Rest of the week is 4 miles tomorrow and then a 9 mile long run on Sunday.
Ted0 -
Had a little trouble with motivation this week, but here's what I accomplished:
July 9 through 15 -- 12.5 Miles
Total to date: 24 miles.
16 days and 26 miles to go...I think I can, I think I can, I think I can.0 -
7/11:1.25
7/13: 6
7/15: 6
MTD: 35.10 -
8 miles this morning, 41.4 miles for the month.0
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4 miles
53 total for the month0 -
18 miles ran last week for a total of 25 for the month.0
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I did 7 miles yesterday, 12/07/15 for a total of 25 so far. Not bad, halfway there halfway through the month. I still have a chance to make it.0
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I've been horrible. Only 3 miles since my last check in.
44 miles to date. Need to catch up this week!0 -
Week 1: 32 miles
Week 2: 31 miles (I think I was mistakenly recorded is 21)
Going to take this week easy and not bug my PF.0 -
7/16 - 5.5mi
WTD - 5.5
MTD - 45.50 -
5 miles tonight0
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I know that I'm pretty late but is it alright if I sign up? I'd like to run 50 miles this month!0
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