What's your Non-Scale Victory for Today?
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Been trying to lose weight since January with almost zero results. I started Insanity on Monday. I took a look in the mirror today and my back jowls (hehe) are noticeably smaller!
I am new to using the website instead of the app so what is Insanity?0 -
I eat tons of bread, but decide I will only have for breakfast, and stuck to it...ohhhhh yeah:)0
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Pushed myself to go a bit faster during the last section of my run and stuck to it! :drinker:0
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Had my good friend measure me yesterday, and I've lost 17 inches across my body in the last 5 months! Also, hit my 40 lbs. lost milestone today as well! And the outfit I'm wearing to work today -- a fitted top and a pair of capris -- is loser than it was when I bought it less than two months ago! Woo-hoo!!!
Niiiiiiiiiiiiiiiiiiiiice.0 -
As of today I am in the "HEALTHY" BMI range.
Me too!! Well, as of Weds, but still. Yay, us! :flowerforyou:0 -
My non-scale victory for today is that I jogged 30 minutes straight without stopping!! That is huge victory for me as I couldn't even jog 3 minutes straight last year without feeling like I was going to die, lol.0
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Congratulations! You are doing great! Have a wonderful time enjoying your healthier you!0
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Two coworkers called me skinny today. They promptly received hugs. LOL0
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- I didn't hate myself today.
- Didn't want to break the mirror when I looked at myself.
- Did the entire workout, no breaks, step-for-step.
- Allowed my husband to let his hands go wherever last night while being intimate. (Sorry if it's TMI but I've never let him do this, not even when I was pre-baby skinny. My mid-section has always been off limits!)0 -
Took body measurements today... lost 1/2 inch off each thigh, 2 off my waist, and 1 off my chest!!0
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Well, it's for the past few days - I've actually eaten what I should for protein without going over or with only going over my carbs by a little bit!0
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As of today I am in the "HEALTHY" BMI range.
Me too!! Well, as of Weds, but still. Yay, us! :flowerforyou:
Congrats to you both!0 -
Went to CrossFit last night with out A/C......it was 34 degrees here in Toronto!! I can fit into shorts I didn't last year!! WooHoo :drinker:0
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That the shirt I am wearing today, as my daughter would say, is starting to look like a mini-dress. And I can't keep any of my capri's up without a belt on. I was told twice on Tuesday to pull up my pants. Even with a belt on I struggle keeping them up. The office manager at my work also called me the incredible shrinking women today.0
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I got up and did a really early 10k today to beat the heat, even though my whole body was saying "whyyyy" as I went out the door. As I was heading back in at the end I was receiving a round of applause from my muscles.0
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<<< i can do this!!0
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I bought myself a new shirt today sz small!! WOOT WOOT!!!!!0
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pouring a glass of wine and then pouring it down the sink as I realised I didnt want it, so my will power is getting better !0
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Ran 2 miles non-stop, fit into a size 10 dress have been a 12 for 2 years.0
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I made it to the cardio room on my lunch break and burned 304 calories even though my body still aches from a workout I did earlier this week... and Im GOING to do Zumba tonight! And I am wearing jean capris that previously did not fit and almost got donated!0
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