What's your Non-Scale Victory for Today?

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Replies

  • veronicagorman
    veronicagorman Posts: 14 Member
    silly but....my small victory was not eating after dinner. That was a big deal fo rme.
  • isabel88g
    isabel88g Posts: 77 Member
    Going to the restaurant with some friends for wing night... they sat there and ate wings and fried greasy food, and I ordered a salad... a month ago I would of ordered fries and like 12 wings so that's my nsv for today :D
  • alexveksler
    alexveksler Posts: 409 Member
    Went to Home Depot today and purchased leather hole puncher. Punched 3 holes in my belts, Yay!!
    Went to Costco and picked up new pair of Calvin Klein jeans SIZE 32. Another Yay!!
  • FatStoatLondon
    FatStoatLondon Posts: 197 Member
    So THAT'S what an NSV is! I didn't want to ask...

    Haven't done much yet as I only got up an hour ago and the cleaner is still here, but I will let you know later :)
  • blonde71
    blonde71 Posts: 955 Member
    I'm starting to see the hint of a bicep in my arms!!
  • AprilRenewed
    AprilRenewed Posts: 691 Member
    OMG I lost another half inch around my waist and hips! Totally unexpected!
  • phiwi
    phiwi Posts: 15 Member
    My favorite "slim" summer shorts fit over my bum and tummy today! Now if only they didn't have holes in the pockets. :)
  • stephenwebbe
    stephenwebbe Posts: 31 Member
    Today I went to the doctor and she officially took me off of my high blood pressure medication! YAY!

    21687937.png
    Created by MyFitnessPal.com - Free Calorie Counter

    Congratulations!!!! I can't wait for that one! :)

    Thank you!
  • mscrumbyy
    mscrumbyy Posts: 116
    I spent most of my day running around after my 6 year old cousin at a family get together and was exhausted when I got home, still nagged myself to get my work out done though and I feel great for it :smile:
  • blonde71
    blonde71 Posts: 955 Member
    I lost another 1/2" off my waist.
  • momofJandA
    momofJandA Posts: 1,035 Member
    went bathing suit shopping, took about 20 suits into the dressing room and had to return them all as the bottoms were too big!!!
  • ThriftyChica12
    ThriftyChica12 Posts: 373 Member
    took the time to research a restaurant I will be going to tonite, chose what to order, research nutritional info and logged in MFP---

    my NSV is the willingness to research, plan, and commit my food :)
  • lausa22
    lausa22 Posts: 467 Member
    My shorts feel a little looser around my hips :)
  • LeisureRunner
    LeisureRunner Posts: 185
    I ran my longest distance! :)
  • findusfaithful18
    findusfaithful18 Posts: 16 Member
    I lost an inch off my waist! :D
  • martymum
    martymum Posts: 413 Member
    I got wolf whistled at in a carpark today lol

    martyxx
  • Rockcress
    Rockcress Posts: 4 Member
    I had to adjust my bra straps..and latch on the next smaller hooks...YEAH!!
  • sabrinamunin
    sabrinamunin Posts: 34
    I'm doing a run/walk thing (one that starts much more gently than Couch to 5K) and the first 30 second long run today felt great! The rest of them weren't so good, but a few weeks ago when I was throwing in occasional running spurts just to see if I could, 10 seconds was kind of awful. So I'm improving!
  • Eve23
    Eve23 Posts: 2,352 Member
    Eating a salad with mango salsa and turkey for lunch after getting some gardening done. I could so have just sat around.
  • Sharyn913
    Sharyn913 Posts: 777 Member
    I said no to dessert. That's huge hahaha
  • TrailRunner61
    TrailRunner61 Posts: 2,505 Member
    I wore a bikini for the first time in 12 years!
  • dalissalee
    dalissalee Posts: 289 Member
    Trying on a shirt today and I am almost into the next size down!
  • shannonmaria
    shannonmaria Posts: 44 Member
    I cooked a very healthy dinner for my family and stayed on track with my calorie budget :)
  • ptak1sm
    ptak1sm Posts: 172
    I'm trying to work my way back into jogging/running (hoping to do a 10 mile race next year). I did 20+ minutes on the treadmill and could've kept going at pace :)
  • jheeley1989
    jheeley1989 Posts: 10
    Ran 6 miles without stopping for first time ever and could probably have done more if it wasnt starting to get dark :happy:
  • BobbieLee1959
    BobbieLee1959 Posts: 605 Member
    Went out to do my walk this morning and it had finally cooled down a tad, but the NSV was that in the course of my walk, I *felt the urge* and followed it~~to jog a bit! This unheard of for me, soooooooo.....I am thinking I am on my way to maybe becoming a runner...or at least wanting to be...YAY!!
  • rebeccasedwards
    rebeccasedwards Posts: 208
    I did not eat any cake at a cookout today!!!! It looked so good.
  • 1Pharns
    1Pharns Posts: 10 Member
    My bathing suit is now too big for me.. Can't even tie it tight enough to stay on...
  • Prudiddy
    Prudiddy Posts: 262 Member
    I know this will sound sick, but being able to bite my toe nails without problems. MMMmm toenails. LOL
  • Sharon009
    Sharon009 Posts: 327 Member
    I ate a hot dog at Five Guys and stayed within my calorie count
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