What sacrifices have you given up to lose weight?
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Fries i work at applebees and stopped picking at the fries0
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stuffed crust pizza... used to eat it all the time... followed by an oreo brownie earthquake..... gawd i miss that cheesy awesome gooeyness... now i cant even eat it when i have the chance cuz it gives me horrible stomach pains.0
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French fries0
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My laziness0
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Fries i work at applebees and stopped picking at the fries
So your customers now get more fries on their plates than they did before? :laugh:0 -
THIS!!! I miss beer! Tried the 55 Bud and it isn't worth the calories!!0
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Liquor and men :P0
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Soda and sweet tea
... but it seems to be worth it
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I tell Girl Scouts no.0
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Pizza! I love pizza, but it goes straight to my belly.0
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Chocolate bars, crisps, fried chicken, fries, burgers... the list goes on.0
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bread and pasta, chocolate,burgers and pizza0
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I have switched to diet pop and stopped eating the baked goods at Starbucks. Their low fat items that I thought were healthy (not so much). I don't like diet coke, but I have found diet dr. Pepper original and the cherry are pretty good:)0
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Alcohol, fizzy drinks, fast food, chocolate, crips, pastries.... all the good stuff :frown: lol0
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I haven't sacrificed anything. There are a lot of things I eat less frequently, like junk food. I don't believe in deprivation, I believe in planned treats. There are other foods that I don't eat any more and don't miss either.
That's it really. If it's too much of a sacrifice, it's unsustainable. If a particular food is making you ill, yes cut it out completely. However with junk food, one portion here and there is not going to do any harm, just make it an occasional treat thing rather than an every day thing, and keep it within your calorie allowance/part of your plan.
Yup, this is my thoughts exactly.0 -
where do i start? ,,,
Cheese
Sweet tea
Pop(or soda)
Chips
Spicy chicken wings
WKD vodka drink.....(228 cals per 273ml) Gasp!
Funny thing is, even though they all things i thought i couldnt live without....I dont even miss them!0 -
Mainly pizza, bagels and pasta. Also I'm really surprised at how bad junk food tastes now. It's all salty, grasy or sickenly sweet.
Tere0 -
Soda is the only thing I have given up. Everything else I enjoy in moderation.0
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Caffeine....Coffee, Tea and fizzy drinks. This was huge for me, but so glad I gave up. I feel so much better, and helped my water intake. My skin is so much better soft, even glowing. When I wake up I used to be sluggish til I had a coffee, not I jump out of bed full of energy.0
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Mcvities chocolate biscuits I so miss them0
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