I AM FAT BECAUSE.......
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....I had 2 back to back pregnancies and ate ice cream like it was water.0
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I love my carbs
whipped coffee drinks
cookies
cupcakes
cheetos
Yum!0 -
I am fat because I ate WAY too much (oh yeah, and developed hyperthyroidism without realizing it until I'd gained 80 lbs).0
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I didn't love myself enough to realize I deserve better heallth0
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I am fat because... I chose not to change.0
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cause i eat when i am bored, tired, thinking, not thinking, pretty much all the damn time!!!!!0
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.....i sat on my backside eating just for the sake of eating. Bad habit eating biscuits and cake when i was too lazy to make proper food0
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I wasnt ready to take personal responsiblity for my actions.. When I deciced I was ready for a change, it came.0
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i am fat because i enjoy all foods... fatty, healthy, sugary, etc. i enjoy them all and love them all equally. i indulge just as much if not more on healthy choices than i do on the unhealthy at times. LOL0
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I also have no self control, at all0
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I love food - and my family loves food - and my friends love food - and its not usually a case of "ooo ooo i'm craving broccoli" :laugh:0
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I am fat because....I used food as a coping mechanism.0
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You name it, I'm probably guilty of it. Overindulgence of sugar & carbs. CHEESE. Lack of exercise. Emotional eating. Beer. Not liking myself much. Thinking I could get away with it. BEER. Boredom. Unconscious eating (munchies). Cheese. No one's fault but my own, though!0
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Never learned as a kid what healthy eating was and being in active was the norm in my family. I was lazy and didn't know when to stop eating.0
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Emotional eating, more specific sugars and carbohydrates which would further cause me to emotional eat. Once I cut those out it was clear sailing.0
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I LOVE FOOD, and it DOESN'T like me lol....but I'm going to win this war0
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I am fat because I love sweets. Little Debbie and Hostess were my BFF!! And who knew pop/soda made me retain water?? And bread - mmmmmmm. And convenience foods. LAZY *kitten*!!! and probably many more reasons.0
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I'm not fat anymore, but I got fat because I didn't get enough exercise and didn't adjust to my body's changing needs as I got older. And also because I got too lazy to cook healthy meals from scratch. We were eating out too often and eating way too much "meal in a bag" type food at home.0
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Because I'm unhappy when I'm overweight and I eat when I'm unhappy. Because I was underfed for the first several years of my life and overfed after my Grandma saved me from my bio-mom. Because I got depressed after my miscarriages. Because it seemed safer to have a "blanket of fat" protecting me from the world.0
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I love BBQ'S, I can cook some mean tri tip as well as BBQ chicken and don't forget the ribs...damn I hungry again....Love to eat when i am in a good mood, bad mood....etc....love to watch tv and pig out.....chicken wings, poppers...carls Jr.....that's why I'm fat0
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I didn't love myself enough to realize I deserve better heallth
This!0 -
I ate unhealthy
I didn't work out
I became too comfortable in relationships & let myself go
I got lazy
I am fat because of nobody but myself.
Change is on the way, because "I am a work in progress!"0 -
because i was skinny, and ate whatever i want.. and then, while skinny, at age 24.. i had two strokes from blood clots that went to the brain due to a blocked artery... when i was bed ridden for almost a year while recovering from the strokes.. i became over weight.
Skinny doesnt mean healthy! Now, im getting healthy!0 -
I didn't love myself enough to realize I deserve better heallth
And this ^0 -
I like to eat, I went years without my thyroid meds, I skip meals and then binge alll at once and eat a ton, and I ate crap only for years. A lot of factors go into getting this fat. Also, 3 babies in 4 years.0
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I was a lazy emotional eater. Food was my source of hope? Not anymore though...haha I conquer!0
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...beacause I don't move around enough.0
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I *WAS* fat because didn't match my calorie/macronutrient intake to my activity level.0
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because I ate too much when I was hungry;
ate too much when I was not hungry,
ate when I was bored,
ate when I was happy,
ate when I was unhappy,
ate when I was depressed,
ate just for spite (gee, wonder who that was hurting!),
bottom line -- ate too much and sat around on my butt too much! :yawn: :laugh: :devil:0 -
When I ate something bad, I get obsessive of it.. I am trying to resist it since I want to lose 9 lbs but I'm also worried I'm going to get too comfortable and gain it right back..0
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