I AM FAT BECAUSE.......

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Replies

  • sarahmcp3
    sarahmcp3 Posts: 31 Member
    I like carbs. I had the self control to quit eating most bread. I was eating under 1000 cals a day and my unhealthy eating upset my boyfriend. I ate for him but still tried to monitor myself. I had some blood sugar issues that scared me. I over ate because I was afraid of passing out and from pressure from my boyfriend to " eat normal and exercise " I ate normal and didn't exercise and now being over weight has slowly crept up on me.
  • greentiffanie
    greentiffanie Posts: 15 Member
    I am an emotional eater and I let food control me...and it got outta control!
  • tmielke74
    tmielke74 Posts: 8
    I believe I got fat because as a child I was taught to eat all my food on my plate "or else" so thats what I have done for years
    I still eat everything on my plate I just measure it out now so I know exactly how much I am really eating :)
  • optimumchill
    optimumchill Posts: 26
    For years I kept making excuses why I don't feel like exercising today or why it's okay to eat the whole pizza, hamburger & fries, etc.....instead of just eating in moderation, choosing healthier snacks and exercising more.

    Time for a lifestyle change!
  • Kellysmom78
    Kellysmom78 Posts: 81 Member
    I throughly enjoy food.....I love eating it, talking about it, reading about it and watching it being prepared!
    I hate the process of trying to lose it, because it has taken all the enjoyment out of eating! To worried now about how many calories are in everything to even enjoy what I am eating!
  • hiyomi
    hiyomi Posts: 906 Member
    Because of the mcdonalds outside my college u.u
  • peachyxoxoxo
    peachyxoxoxo Posts: 1,178 Member
    I am fat because I had binge eating disorder.

    In High School I binged and purged when my parents moved us to Yuma, AZ. It was the only thing I felt I could control as a teenager. It was easy and I was at my thinnest weight ever @ 115lbs. But I know it was not healthy. I won't ever do it again but having had an eating disorder it does cross my mind occassionally...

    I was near anorexic in high school then developed binge eating disorder. Then bulimia. It was bad. But right now I haven't binged or purged for almost five weeks so I'm hoping to continue on this path :)
  • julialla
    julialla Posts: 232 Member
    I eat when I'm bored, happy, sad, stressed, you name it.
  • wifeygrooms
    wifeygrooms Posts: 49
    I never like anything healthy and love bread, sweets and soda....
  • skoshness
    skoshness Posts: 175
    too much chocolate, crisps, bread and butter and not moving enough!
  • waldenfam2
    waldenfam2 Posts: 203 Member
    ....food was my friend. I turned to it when I was happy, sad, depressed, lonely, or any emotion in between. I ate myself to 282lbs and man that was a lot of yummy food. But totally not worth my life.
  • WABeachWalker
    WABeachWalker Posts: 133 Member
    It's very complicated, a hybrix mix of ignoring my weight, dealing with a goiter (which is now all better!), 5 years of fulltime college (I graduated) and some pretty awful eating habits for the last 6 years or so. Looking at my list, I see excuses, but I'm all done with excuses. One of my friends quoted from something that said, "Nothing tastes as good as thin feels." I think I understand that now. Working on taking off 84 pounds one day at a time.
  • Erica27511
    Erica27511 Posts: 490 Member
    I don't want to be kidnapped!!
  • HotMamaByVday
    HotMamaByVday Posts: 343 Member
    wine, margaritas, mexican food, pecan pie, movie theater popcorn, to name a few. ;)

    But usually I blame it on my 3 kids (pregnancy, breastfeeding, eating their leftovers)
  • melissa_fitdiary40
    melissa_fitdiary40 Posts: 22 Member
    Sugar and dairy
  • MegdKel
    MegdKel Posts: 96 Member
    lazy. compulsive overeater. no exercise. addicted to carbs/sugar.

    ^ this.
  • MissShancey
    MissShancey Posts: 464
    im sad.
  • GlitterMamma11
    GlitterMamma11 Posts: 143 Member
    I quit playing sports but kept eating like I did when I was super active. And just not having any nutritional knowledge during those years.
  • Llorraine11
    Llorraine11 Posts: 350 Member
    I WAS FAT BECAUSE I LOVE TO EAT FOOD;... I AM NO LONGER FAT BUT I CONTINUE TO BINGE.. AND THAN I GO AND WK OUT FOR 3 HRS.. SO YES I HAVE AN EATING DISORDER
  • texastango
    texastango Posts: 309
    For years I kept making excuses why I don't feel like exercising today or why it's okay to eat the whole pizza, hamburger & fries, etc.....instead of just eating in moderation, choosing healthier snacks and exercising more.

    Time for a lifestyle change!

    Well said. You're right. And that's the ticket!
  • spinqueen72
    spinqueen72 Posts: 406 Member
    I thought starving myself was good. I never knew I needed to eat to lose weight.
    I am anemic...and hypoglycemic. I had no idea til about 4 years ago. Now I eat every 2 hours. I exercise every day....unless I'm deathly ill, or have something broken..lol
    I try to eat clean at least 96% of the time!
    I don't smoke, or drink....especially not soda or anything with caffeine!
    The weight is finally creeping down....inches are also coming off.
    I was never lazy to begin with, and very seldom ate junk.......some people starve themselves and lose weight. I starved myself and GAINED weight, and ended up with a horrible condition, that I plan to fix the right way!
  • escobedomaricela
    escobedomaricela Posts: 3 Member
    I can go all day very limited, but then I totally binge at night =(
  • maggiepz
    maggiepz Posts: 141 Member
    Emotional eater. Love to eat "comfort food" when depressed which I was most of the time because I was fat and miserable and then I would eat more and get even fatter and more depressed and add to a growing list of medical problems.

    Lots of pain issues and I used as an excuse to sit on my butt all the time if I wasn't working or lay in bed.. Finally decided it hurts anyway so why not move and try to get some weight off? Found out the moving actually takes away a lot of the pain most of the time. All the spinal degeneration, sciatica etc isn't going away but making the muscles supporting my neck and back stronger are helping.
  • Anya06
    Anya06 Posts: 95
    I am a foodie ...i love cooking and baking and more so love going out or hosting friends round ...which is fun but makes u put weight on...hopefully through exercise I am now on the right track ;)
  • carebear7951
    carebear7951 Posts: 404 Member
    I throughly enjoy food.....I love eating it, talking about it, reading about it and watching it being prepared!
    I hate the process of trying to lose it, because it has taken all the enjoyment out of eating! To worried now about how many calories are in everything to even enjoy what I am eating!

    I totally agree with this. I think about food all.of.the.time now but I don't enjoy it anymore. :(
  • clshope2012
    clshope2012 Posts: 1
    I developed a disorder knows as poly cystic ovarian syndrome when I went off the pill, I gained 25 pounds in a couple of months. Now I have to stick to a low carb, low sugar, low fat diet to try and loose some of this weight! It sucks, if I were still on the pill I would be at an ideal weight, most women have the opposite problem.
  • photojunkie28
    photojunkie28 Posts: 292
    So, I read two pages of these and didn't see anybody with my answer...

    I am fat because I yo-yo dieted. More specifically when I was young I thought I was fat (even at a normal weight) and starved myself. Eventually I ate again and usually the wrong foods leading to binging. Then laziness due to lack of nutrients and gained twice as much as I had lost. There the cycle continued until now at 28 years old where although food and I still battle I am on the right track. No longer the least bit lazy and choose the right foods MOST of the time :)
  • twiztc
    twiztc Posts: 135
    i used to be skinny coz i didnt eat enough for my nervous energy and running around after my ex.

    then got rid of the ex..found a new man and got happy

    I now cant move around enough for the amount I eat.

    so I flipped a 180

    must...resist....that mars bar/ donut / maple pecan danish... <<DROOOOOOOOL!!!>>>
  • Afrikangirl
    Afrikangirl Posts: 54 Member
    I thought I was "naturally" thin because I could eat whatever I wanted and not gain weight. I was also crazy active, dancing, dancing, dancing, running, volleyball, oh and more dancing....this all stopped at age 25 when I got pregnant with my first child....gained nearly 80 pounds in 9 months...went from 124 to 203 (pre-delivery weigh in). Have been struggling with my weight since then. Never thought I would be close to 200 pounds, never imagined being classified as obese. even though this has happened to many of my older female relatives. I did not see it coming. Lost some weight and hung around 170-180 until I had my second child 2 years ago....actually gained a normal amount of weight with that pregnancy....30 pounds or so....and here I am. ....I can eat all the healthy meals but If I do not get seriously active---weight loss is minimal. I have to accept that to have the body I want...I have to live a highly active life style....
  • Kaydubbleu
    Kaydubbleu Posts: 2 Member
    I eat too many sweets
    I eat late at night
    I don't exercise.
    Nobody's fault but my own.
    But that is all in the past!
    Rebuilding my temple!

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