100 pushups, 200 squats, situps, and a plank

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  • A_Shannigans
    A_Shannigans Posts: 170 Member
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    Week 2 Day 1 Complete

    Pushups 14, 14, 10, 10, 15
    Situps 14, 17, 12, 12, 17
    Squats 19, 19, 13, 13, 20
    Dips 12, 14, 10, 10, 15
    1 Plank for 80 seconds

    Great job Mellie!
  • joyfulteach
    joyfulteach Posts: 419 Member
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    Week 2 day 3:
    Plank: 50 sec did this before c25k today
    Push ups: 6, 7, 5, 5, 7 (30). Did real ones today my arms were shaking!!
    Squats: 20, 20, 24, 22, 18 (104)

    I'm tired!!!
  • A_Shannigans
    A_Shannigans Posts: 170 Member
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    Week 2 day 3:
    Plank: 50 sec did this before c25k today
    Push ups: 6, 7, 5, 5, 7 (30). Did real ones today my arms were shaking!!
    Squats: 20, 20, 24, 22, 18 (104)

    I'm tired!!!

    I bet you are! WTG!
  • A_Shannigans
    A_Shannigans Posts: 170 Member
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    Week 2 Day 2

    pushups 16, 17, 14, 14, 21
    squats 22, 22, 19, 19, 36

    1 60 second plank.


    I will do my sit ups before this evenings workout got tied up with work stuff this morning.
  • babyimmastar
    babyimmastar Posts: 1
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    I hope I'm not too late to join in... starting today!!
  • meerkat70
    meerkat70 Posts: 4,616 Member
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    I've had a bit of a hit and miss week, as I've been away, so am going to repeat week three this week. How's everyone getting on?
  • Mellie289
    Mellie289 Posts: 1,191 Member
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    Getting there slowly, :smile:

    Week 2 Day 2 Complete

    Pushups 14, 16, 12, 12, 17
    Situps 15, 18, 14, 14, 20
    Squats 19, 22, 16, 16, 23
    Dips 13, 15, 12, 12, 15
    1 Plank for 85 seconds
  • joyfulteach
    joyfulteach Posts: 419 Member
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    Getting there slowly, :smile:

    Week 2 Day 2 Complete

    Pushups 14, 16, 12, 12, 17
    Situps 15, 18, 14, 14, 20
    Squats 19, 22, 16, 16, 23
    Dips 13, 15, 12, 12, 15
    1 Plank for 85 seconds

    Great job!!
  • joyfulteach
    joyfulteach Posts: 419 Member
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    Week 2 Day 2

    pushups 16, 17, 14, 14, 21
    squats 22, 22, 19, 19, 36

    1 60 second plank.


    I will do my sit ups before this evenings workout got tied up with work stuff this morning.

    60 sec. Plank... That's my goal!
  • joyfulteach
    joyfulteach Posts: 419 Member
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    Plank: 60 sec
    Push ups: 2,3,2,2,3 (12) went back to week one since I'm doing real ones now.
    Squats: 24, 26, 20, 24, 22 (116)
  • Mellie289
    Mellie289 Posts: 1,191 Member
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    Plank: 60 sec
    Push ups: 2,3,2,2,3 (12) went back to week one since I'm doing real ones now.
    Squats: 24, 26, 20, 24, 22 (116)
    Good job with the real pushups. I still can't even manage one. My back doesn't have the strength to hold the line. I will continue on my knees, then try the real ones after I can do 100 girlie pushups.
  • vals83
    vals83 Posts: 63 Member
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    I'm totally gonna try this!!
  • ArtGeek22
    ArtGeek22 Posts: 1,429 Member
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    I'll do it with you!!!
  • artickb22
    artickb22 Posts: 411 Member
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    I'm doing the Skinnyms.com 100 pushups a day challange right now. today was day one! I'm already sore!! 600 more to go for the week!! maybe I'll try this next...although doing more than one muscle group at a time may be too much for me..I"ma wimp! lol
  • NavyKnightAh13
    NavyKnightAh13 Posts: 1,394 Member
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    Bump
  • Lizajane42
    Lizajane42 Posts: 133 Member
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    bump for later!
  • GrammaBonnie
    GrammaBonnie Posts: 232 Member
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    I've been doing the 100 pushups. There is a group doing it, although our numbers have dwindled. New members always welcome.
    http://www.myfitnesspal.com/forums/show/6785-100-pushups-initial-test-7-6-2012

    When I started, I could do 6 (SIX!) standard pushups. (Not knees). I've been at this for five weeks (repeated one week), so I'm doing the 4th week program. Yesterday I did 83, broken down into five sets, with 23 in the final set. Tomorrow I will do 86, or more, broken out into eight sets. While I would love to be able to finish this in 2.5 weeks, I fully expect to have to repeat some weeks before I'm done. I will keep going with the program until I finish, regardless of how many weeks it takes me.

    I'd love to be able to do either the squats and sit-ups ... but only one at a time, and only once I make it through the pushups . I don't think I could do two programs on a regular basis, and be able to get through them. I know, for me, I'd be setting myself up for failure. Maybe an athlete could do them all, but I'm a 58-year-old grandmother, with a knee that's been a problem for a few months. (Physical therapy since June). If I can do it, why can't you???
  • alatoyajones
    alatoyajones Posts: 96 Member
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    I would like to join. Is it to late? Looking up information now!! :-)
  • A_Shannigans
    A_Shannigans Posts: 170 Member
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    Soory I didn't check in Monday I didn't have time to get on but I did my workout anyway.

    Week 3 day 1

    Situps 11, 14, 17, 12, 20
    Pushups 12, 17, 13, 13, 23
    Squats 16, 22, 17, 17, 4

    Plank 45 seconds


    Week 3 day 2

    Situps 15, 18, 14, 14, 30
    Pushups 14, 19, 14, 14, 30
    Squats 19, 25, 19, 19, 50

    Plank 50 seconds
  • A_Shannigans
    A_Shannigans Posts: 170 Member
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    I would like to join. Is it to late? Looking up information now!! :-)

    Nope join in whenever you like :smile:

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