TEAM FIT in October Week 10th-16

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  • lmr9
    lmr9 Posts: 628 Member
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    Hey guys no weight loss but I am on my period. lol but I did lose 5.5 inches all over hopefully that means I am losing fat and gaining muscle although I do hope the weight comes off soon

    5.5 inches is AWESOME...Congrats!!! :flowerforyou:
  • lmr9
    lmr9 Posts: 628 Member
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    Saturday - 45 minutes of exercise - 8 cups of water - went over my calories again, BUT today is a new day, new month, new start!
  • lmr9
    lmr9 Posts: 628 Member
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    Hi! I took the liberty of starting our new November thread a day earlier than we had planned. I'm feeling refreshed by this cool weather, new week, new month...more weight loss for us...ready to get started! :flowerforyou:

    http://www.myfitnesspal.com/topics/show/69939-team-fit-continued-november

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