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Strength Training PR's - Brag About Your Success

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Replies

  • CarlKRobbo
    CarlKRobbo Posts: 390 Member
    New Bench PR yesterday, 140KG\308Lb's at 84.5KG\186Lbs BW
  • Lynxie83
    Lynxie83 Posts: 246
    Pin Press PB today - hopefully I can do the same on Bench next week.

    2 @ 70kg up from previous PB of 1 @50kg... pretty happy with that. :smile:
  • ecuwrx
    ecuwrx Posts: 1
    So I'm new to this site/app.

    I have embarked on my journey to do my first competition in about a year. I'm reaching the end of my second cutting phase now and wanted to see how my strength had held up since losing close to 20 lbs. I don't train for strength anymore since I am training for this show so I expected to lose a good big.

    I was still impressed that I was able to deadlift 365lbs for 6 reps and superset right into 285lbs squats for 6 reps at the end of my leg day yesterday. I had a spotter to watch my form to make sure it was kept clean (don't need to get hurt again...). Anyway not so impressive by itself but I haven't weighed this light since I was a sophomore in high school (currently hovering between 154 and 158).

    It's great to see all the support on here! Thanks!
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