3,500+ Calories Burned Challenge: Mon, 8/6 - Sun, 8/12

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  • o3devildog
    o3devildog Posts: 7 Member
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    2d full week - still going strong :glasses:

    13 Aug - 19 Aug: Weekly Goal: 4500

    Mon: 648 (easy run)
    Tues: 219 (Bike, wieghts)
    Wed: (Run: Speed workout)
    Thur: (easy run)
    Fri: (Bike, wieghts)
    Sat: (Run: Long Slow run)
    Sun: Rest (Whew!)

    Total: 867
    Left to go: 3633

    6 Aug - 12 Aug: 4759
    30 July - 5 Aug: 4046
  • chrissy198727
    chrissy198727 Posts: 75 Member
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    Weekly Goal: 3500
    Mon: 0 (rest)
    Tues: 375(bike)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 375
    Left to go:3125
  • kbeezy15
    kbeezy15 Posts: 4
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    I was out of town and didnt post my calories burned for last week.

    WEEK 1
    My Goal: 4,000

    Monday: 1,141 calories burned- running,walking, and elliptical
    Tuesday: 725 calories burned- elliptical
    Wednesday: 670 calories burned- elliptical and swimming
    Thursday: 998 calories burned- running, water aerobics, and walking
    Friday: 574 calories burned- running and walking
    Saturday: 38 calories burned- walking
    Sunday: 0 calories burned- rested

    My Total: 4,146

    I would also like to join the challenge for a new week! I think I will increase my goal to 4,500 for the new week

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