Need to Lose 100 LBS -Robins Thread !
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CHarlotte - WElcome back!
@ Nicole - Don't write him off JUST yet. He may be OK once he understands just how serious you are and that if he doesn't support you in your goals/dreams then you don't need him. That might shake his tail a bit. If not, then I'm truly sorry.
Tuesday Goals: Get back to staying UNDER my calories. I've upped them for a 1.5 lb/week loss instead of a 2lb/week. I opted for a bit more food and a bit slower loss. I also need to get my butt back in gear.
I kicked it off with a 1.5 mile walk (33 minutes) to the KMart and to the grocery store for a few things. Now I get to eat my lunch, laundry, and tidy the apartment before work begins again tomorrow. Want to pack up my breakfast/lunch/snacks for tomorrow as well so no rushing around in the morning.
I hope everyone is having a WONDERFUL first day of 2013. Mine is sure feeling spiffy so far.0 -
CHarlotte Welcome back !
Tuesdays goals get back into exercising alot more and starting back to hip hop class next monday night i am excited about that ! I am wanting to get the hip hop for the wii also ! Does anyone have the hip hop for the wii it looks like alot of fun !0 -
@Liz -- yes, my hubby's gone up 6 pounds, despite not being particularly extravagant over the holidays. The difference is that he's had desserts at restaurants and bigger portions of things at home. Nothing that drastic in individual meals, but in two weeks of rich eating it adds up.
@Kaye -- 48 years since your proposal! How wonderful!
@Karen -- Yay well done on no longer being obese! That's so exciting and such a reward for all of your dedication and persistence.
@Kelley -- Well done for doing 8k, that's brilliant! And 5 miles in an hour! Wow! Your trainer must have really been the business.
@Nicole -- hey, lots of sweet guys are jerks on NYE. Well done for staying off the Rocky Road.
@Charlotte -- welcome back to MFP!
@Kristen -- well done on fitting Starbucks into your day!
@Kris -- I have my calories set on 1lb a week loss. I really think it's one of the things that's made this whole process so easy and agreeable. Along with all the help I get from you guys of course.
Happy 2013 everyone!
Our friends came over and we had a lovely New Year's Eve and obviously I ate and drank far too much in good company. But today I have gone for a long, long run (and oh yes I SWEATED you can be sure) and will not eat back all my exercise calories in sort of compensation. I'm not very hungry though; that will come tomorrow. I've booked in four hours of badminton before the kids go back to school, too.
Tuesday Goals: well, a big 2013 one, which is that I'd like to log 365 days this year. Weight wise, I want to -- not go backwards (minimal goal), lose at least 25 pounds (moderate goal), lose 52 pounds (stretch goal).
Measurements! Cos it's 1st January. Bust 46.25 which is down a tad, waist 45.5 which is the same, hips 50 which is down 2 whole inches. So I guess that running's doing something, right?
Hoping everyone's loving the New Year!
-- Alison0 -
Helllllllllllo - Tuesday goal update:
My goal is to kick up the intensity of my activity a bit this year. I tried the jog thing again today and while it was better I think dropping another 20 lbs. will help quite a bit. Meanwhile I'm happy to be walking each and every day but I hope to do something more 2 days a week. A bit of a mog/jog, or Zumba Gold, or some Leslie Sansone fast miles. Just something more intense.
And that's-that's-that's all folks............
Lin
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Welcome back Charolette.
Goals to lose 20# this year.
Keeping it a short I have a sinus headache and am tired.0 -
Hello,
Hope everyone is having an ok.New Year's Day. Mine has been pretty simple. I went over to some of my friends from church ar had a brunch. Making plans for new year that was fun. Most part we stayed home. Enjoying it so much. Now back to normal tomorrow work at 8 am. I am happy its a short week.
@Karen yay on reaching such a great goal. Not being obese any more.A
@Alision I have my weekly goal set for 1.5 a week it was at 2lbs which was ok during summer but during the start of fall I start experiencing being really hungry so bump it back up and it has help so much. Plus all.of you at mfp.
@Lin those are good goals.
@Kaye that is great. Love it! 48Yyrs
@Kris that sounds like fun class!
@MyMowMow -- that sounds like a good walk.
@kah! Good on the 5k
Well so sorry if. I am missing anyone.
Fitness goal. To continue working out regularly find ways to add to them.
Food be back to basic keep logging food in diary.
Wishing everyone a good evening!
Liz0 -
Loving all of the new goals!!
@kelley--congrats on your 8k!! If you keep reading you will see that's one of my upcoming goals.
@laurie--hope your headache goes away--get some rest!
I would like to say I will kick it up a notch exercise-wise, but I know that's not realistic at this time of the school year. Instead, my goal is to stay consistent with daily walks and 2-3 more intense workouts each week. I will also commit to doing my 15 minutes of core work most days that I don't hit the gym or run.
One thing I will do is try to increase the length of my runs. I tend to do just 2-3 miles and then I get bored and switch to the bike or elliptical. However, I really want to run the Cinco de Miler in May, so I need to get to the point where I'm comfortable running 5 miles. I thought about signing up for it last year and then ended up not doing so b/c I just didn't feel ready. Hope to meet this goal in 2013.
Had a fabulous time at the zoo with my sister, bil, and niece. It was cold, but we were fine due to the time spent walking through indoor exhibits. The only time it really felt cold was while walking back to the car. We walked around for about 2 1/2 hours, but I logged it as 90 minutes in order to be conservative. We also stopped for hot chocolate and snacks. I got a soft pretzel with cheese sauce. It was really big, so I didn't eat the whole thing, but I ate most of it and it was yummy! Earlier in the day, I was a good girl at starbucks--skipped the salted caramel mocha and got the mocha light frap instead.
Almost forgot--I'm rooting for NIU to win the Orange Bowl tonight!! I only went there for grad school, but since my undergrad school had no football team (Loyola Chicago), NIU is all I have. Go Huskies!!0 -
I can not explain how you ladies have made me feel by welcoming me back so readily. I was hesitant to come back because I was so embarrassed and depressed about gaining back so much of my weight but I should have known better. So thank you from the bottom of my heart for being who you are. I will be happy to come back on a regular basis and offer you the same kind of encouragentt that you have offered me. Happy New Year. Charlotte0
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I can not explain how you ladies have made me feel by welcoming me back so readily. I was hesitant to come back because I was so embarrassed and depressed about gaining back so much of my weight but I should have known better. So thank you from the bottom of my heart for being who you are. I will be happy to come back on a regular basis and offer you the same kind of encouragentt that you have offered me. Happy New Year. Charlotte
Welcome back to MFP!! I've been on since August and found this wonderful group of people. It always makes me smile to see folks come back and they're welcomed with open arms. This is what friends and support is all about. Love it!!! It sounds like you had quite a hurdle to get over so don't beat yourself up. You're back and that's what matters. I look forward to following your journey in 2013.0 -
Happy 2013 Everybody!
This is going to be the year of finishing projects. I have closets full of things that need to be finished, fixed or given away. But the most important project I am going to finish this year is getting to my goal weight. I adjusted my weight to start the year with my actually weight loss, (I added back the weight gained during the Thanksgiving-New Years holidays.) I am going to do this for me and not look to others for approval. I think I got the wind knocked out of my sails when my mom was diagnosed with Alzheimers. I have tried all my life to get her approbation and now I know I never will. I can wallow in self-pity and put all the weight back on or I can take responsibility for my health and happiness irregardless of whether or not anyone notices, because reaching the goal is what really matters. I joined a virtual walk across America group to get myself motivated to exercise.0 -
2013 Goals: I don't have anything for Tuesday, but looking at 2013.
1) SLEEP - I don't get enough. My goal is to get at least 7 hours each night.
2) Water - I really need to drink more. I will drink water in the AM before I drink a Diet Coke.
3) Commit to some kind of movement every day. Even if it's parking further away, taking more stairs, or anything else I can do to make extra moves.
4) By 12/31/13, I want my e-mail saying I've got over 515 days logging. I'm on 150 days right now. Woo Hoo!!
5) Onederland!! Normally, I try not to focus on the numbers, but I really want to push myself. I'm 85 lbs away, which is an average of 7 lbs per month.
Here's the plan for the week:
1/1 - 30 minute walk w/dog & 15-minute interval on Bowflex (hate that machine) DONE
1/2- Gym AM
1/3 - Gym AM
1/4 - Gym AM
1/5- Walk outside or ride bike
1/6 - Walk outside or ride bike
1/7 - First Trainer session
Let's do it!!!!0 -
2013 Goals...
Weight Goals
205 lbs by April 7th (my birthday).
ONEderland by Cinco de Mayo
175 lbs by August 31
158 lbs (Out of obese and into plain old overweight by January 1, 2014)
Fitness Goals
There are 4 5Ks I want to do this coming year. I want to increase my walking speed for the first two. Run at least PART of the third and run the entire last. Come next November I want run part of (or most of) the 10K at the Turkey Trot.0 -
Charlotte - I'm so happy to see you! Welcome back! I sympathize with your struggles and I'm glad you're going to tackle the weight again. We'll walk the walk together hand in hand, so to speak Are you still doing Wii Exerbeat? I just got my Wii hooked up and will be doing Wii Dance Party when I get home from travelling on Jan 8. I think I want to look into maybe getting the Exerbeat program if you recommend it.
Happy New Year Everybody. I am always excited when a new year begins. Every year is the same, I only make one resolution and that is to be a better, nicer, version of myself, to continue to improve myself. I don't think God hears me right, because I'm actually getting balder, not better. :laugh:
Another thing, I have a little superstition going on with the number 13 so I'm a little uncomfortable with the year 2013, dang, wish we could have jumped right to 2014, like hotel floors skip the 13th floor. :laugh: :laugh: :laugh:0 -
Happy New Year MFP Family! I have missed you all! With the holidays and everything else going on, I haven't had much time to stop by and visit, but it is a new year and time for new commitments. I have a challenge for all of you if you should choose to take it. I suggested on my own page a 365 miles in 365 days challenge. That's a mile a day for an entire year! I've got my mom and sister and several friends signed on and the best thing is that you can do it anywhere! I walked my first mile of the year today and now I only have 364 more to go! I hope you will all join me!
Secondly, I have signed up for my very first obstacle/mud run! I am super excitd about it, especially since I'm raising money for St. Jude's Children's Research Hospital. I have a donation page located at the following address:
https://waystohelp.stjude.org/sjVPortal/public/displayUserPage.do?programId=2252&userId=923991&eventId=333025
Should you feel led, please help me to meet my goal of raising $300. It's a GREAT cause! I set a modest goal because I feel that it is attainable. Should we go over, that would just be a blessing.
I hope everyone is doing great! I promise to stop by very soon! Have a great night and I can't wait to catch up with all of you!0 -
Happy New Year to each and every one of you!
I had a pretty tough year last year as far as my weight loss goes.
As you can see I actually updated my weight since the last time I updated it and i have a significant gain. I'm pretty angry at myself for it. But no point in being angry just need to get refocused and I am...completely. I feel the gain in the way my clothes fit and how I feel. I can't have that. It happened so fast too...it's ridiculous.
I set my alarm this morning to get up and start C25K again. I almost hit snooze and went back to sleep but I sat up for a few minutes and realized going back to sleep wont help me and I wanted to do it. So I did. It was hard but felt great. I'm happy I did it.
Here's to a new year and a new me! I have to change the way I think about myself and how I see things. That's a big goal for me is to learn to love myself as I am.
Thank you for all the continued support and motivation from all of you. I will be better supporter and motivator this year!
Have a wonderful Wednesday!!!
Tina0 -
I've got some muscle soreness from my run yesterday, not sure why but the muscles in my mid-back are really sore along with some SI joint pain. Hope I can do some stretching at the gym later to work out the kinks.
I forgot to post my goals yesterday.
Tuesday/2013 Goals:
1. Sleep – I average 5 hours a night, I really need to find a way to get more sleep
2. Continue with my trainer twice/week
3. Continue to challenge myself with running – do at least 2, 3-mile runs per week.
4. Run Heels & Hills 10K on May 5th
5. Dirty Girl Mud Run in Boston on July 6th
6. Run Heels, Hills & Him half on September 15th (if I’m not ready for the half I will do the 10K)
7. Want to hit goal by year-end, but will be happy with a 50# loss.
Wednesday Wish~That 2013 brings us all health & happiness.
@Karen~Love the new pic! Sounds like you had a great time at the zoo. I think you can definitely make that 5-mile goal!
@Jana~Glad to see you back, too! Excellent challenge for the year.
One amazing thing for me in 2012 is that I made it through the holiday season without gaining any weight. Truly proud of that!
Heat is broken in my office this morning, apparently went out while I was on vacation and they don’t have the part yet to fix it – I hope soon, I’m freezing!!!0 -
One of the goals this month on the thread has to do with experiencing hunger. With that in mind, I wanted to post a few points from "Eat for Health" by Dr. Joel Fuhrman. I know many people find him to be out there and his ideas too extreme but I am incorporating as many nutrient dense choices in my life everyday as I can. One thing he talks about is hunger. He separates hunger into toxic hunger and true hunger.
As I read that I felt for most of my life I have experienced toxic hunger rather than true hunger. I'm including a few bullet points on each.
Toxic Hunger
* Headaches
* Weakness, shakiness, and fatigue
* Stomach cramping
* Light-headedness
* Esophageal spasms
* Growling stomach
* Irritability and inabiliity to concentrate
True Hunger
* A sensation in your throat
* Increased salivation
* A dramatically-heightened taste sensation
With true hunger you are said to feel fine whether you eat, delay eating or skip a meal.
Apparently once you provide your body with nutrient dense food for a period of time your toxic hunger subsides and you're more able to distinguish true hunger and you're rid of the other toxic hunger symptoms.
Something to think about.
Lin
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Happy 2013 Everyone.:bigsmile:
Wed Wish!!! That I will stay motivated this year no matter what.
@Robin- I read your post again last night that you did awhile back on motivation. I saw my down falls that keep me struggling so I am praying for a better journey in 2013.
My internet is down at home well actually BF forgot to pay the bill and so it was shut off. I am trying to keep up on my lunch break at work but please forgive me I will not be posting much individually being I can barely keep up at this point. 30 minutes isn't much time when you are pages behind.
Robin sorry I forgot the Jan 2013 goals you posted many pages ago could you refresh me.... Thanks
Any ideas how to put not accepting new friends right now on profile. I think it is best that I only allow new friends that are part of this group in order for me to stay focused. Is that rude?0 -
Queen - I don't accept friends any more - I just decline them -there is no explanation necessary -there are no repercussions really - I've found so there's no need to worry about letting them "down easy".
Lin - thanks for the info on Toxic vs. True Hunger. I don't want to mislead anyone with the January challenges into a troubling situation so your information is VERY helpful!0 -
The JANUARY CHALLENGES ARE:
1. Every Day I am going to break a SWEAT:
2. Every Day I am not goiing to eat until I am HUNGRY.
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Hi All ! Feel free to add me I just lost enough to say I need to lose just under 100lbs, but its nice to have friends that are in the same boat as me0
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Hi everyone! :flowerforyou:
I'm really excited b/c I found a Groupon for an Escali Body Composition Scale--normally around $80, but with the groupon it's only $30!! If anyone needs a scale:
http://www.groupon.com/deals/gg-body-composition-scale?p=5&utm_source=channel_occasions_NYR-deals&utm_medium=email&sid=94966540-75e1-4e3a-a67a-6891f8263ce2&division=chicago&user=c63195fadc6c1475ea7e4035715ca0c81e6645ab3c3a68c8b7d1b914cfb020fc&date=20121231&s=body&c=button&d=groupon_occasions_deal
@holly--I agree with robin that most people don't even pay attention to whether you accept or decline, so no, it's not rude. This site is about you, and you need to make it work for you. If that means not accepting anymore friends, that's your prerogative.
@lin--thanks for the info on hunger!
@kelley--love your goals!! I did the Dirty Girl Mud Run in IL last June and it was the most fun ever--will definitely be doing it again this year. I'm going to hit the treadmill at the gym and see if I can do 4 miles. I think the key will be not going too fast--I'm going to try an 11.5 min mile pace and see how that goes.
@tina--great job getting back to c25k!! I find that when I'm slacking off, getting back into running always helps re-motivate me.
@jana--love the 365 mile goal!!
@robin--through my job I've had to do a lot of research into superstition (it's a stereotype in American Lit that slave characters are always highly superstitious--like Jim in Huck Finn). One of things I've learned is that it's related to a lack of control. Because slaves had so little control over their lives, they latched onto superstitions as a means of feeling some sense of control and safety. Knowing this, my challenge to you is to let go of your superstition about the number 13--you are a woman who has control over her life and self, so there's no reason to be anxious about a number.
Wed. Wish:
It's totally selfish, but I wish that these next few days go by very, very slowly. I have so much I still need to get done, and I fear the rest of Winter Break will fly by.
Exercise Goals
Mon--walk gunner + gym (weights and treadmill) DONE
Tues--walk at zoo DONE
Wed--walk gunner + gym
Thurs--walk gunner + core
Fri--walk gunner + gym
Sat--walk gunner
Sun--walk gunner + gym
Grading goals:
1. x/22 diction analyses
2. 19/22 Failure essays
3. 8/29 Scarlet Letter Papers
4. x/48 AP essays
5. x/11 AP analysis activities0 -
oh jeez. i haven't been feeling too good so i missed yesterday completely. broke my 465 day streak of signing in. oh well. it was fun while it lasted lol. back on my anti-inflammatory diet and eschewing the sugar. hopefully i can get back in the groove of it seeming normal and right soon.0
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@Robin - No way, this is lucky '13 for us all We'll be getting fit and hitting our goals!
@Janak - Mud run sounds amazing! I've read about them and c an't wait until I'm fit enough to get out there and get dirty.
@Tina - great job on getting up this morning to get it done. An absolute inspiration for me.
@Kah - that's fantastic you didn't gain any weight over the holidays. I'm trying hard not to beat myself up over a 5lb gain and to be philosophical about it. It's frustrating that it took about 2 weeks to put on 5lbs and will take almost THREE to get it back off. Ugh.
@Queen - I'm pretty choosy about the friends I accept and keep on here. At first I thought I was being awful but really, this is THE place to be selfish. I can't accept or keep friends that aren't on a similar journey to me. We're not able to push each other. If that makes me a terrible and selfish person, I'm ok with that. Unless they message me and ask (hasn't happened yet) I don't give an explanation as to why they were refused to dropped from my friends list. If they DID ask, I would be honest and explain that we're not on the same part of our journey.
@Toots - I hope you're feeling better quickly. I can relate a bit. I went nuts with sugar/carbs/salt while I was away and boy did it take its toll on me. I've spent 4 days trying to get back in the groove and dealing with the sluggishness, water retention, cravings, and every thing else that goes with that terrible diet.
Wednesday Wish - That my friends don't bail on me and show up for our scheduled hike on Sunday. I'm pretty excited about it and would rather enjoy the experience with others instead of all by myself.0 -
Hi guys sorry I havent posted for a couple days. I was all motivated to get busy and be superwomen the day after christmas and then I just kind of fell into a funk. I am still wallowing a little but I think I am almost out of it. I think it was mostly hormones as it is tom time. Sometimes it sucks to be a woman :grumble: Oh well. The good news is with all the craziness with my family and then the holidays I only had a four pound gain for the month. I am fine with that all things considered. But now it is time to live a whole year the way I have been living since August and see what kind of results I get. I walked this morning though to be honest it was out of necessity but hey whatever got me moving and am drinking my green smoothie right now and have a nice healthy menu planned for the rest of the day. I must say one of the most motivating things for me right now was my bodies physical reaction to falling off the wagon. The pains came back in my side and my ahnds and feet kept swelling and I was just totally lethargic. I dont like feeling like that anymore. It is no longer my normal so time to get back to work I hope you all have a great day and dont forget to drink your water :drinker: :drinker: :drinker:0
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linder4866
I think this information about toxic hunger vs true hunger absolutely right. My hubby and I have been concentrating on nutrition dense food this year and I only started feeling hungry during the holidays (all that yummy vacant holiday stuff).tootsanderson
oh jeez. i haven't been feeling too good so i missed yesterday completely. broke my 465 day streak of signing in. oh well. it was fun while it lasted lol. back on my anti-inflammatory diet and eschewing the sugar. hopefully i can get back in the groove of it seeming normal and right soon.
I have to do the same thing. All that rich holiday food is wonderful, but it sure does a number on my digestive track.
jt const - oops ,water gotta go get some water....
I am doing a virtual walk across America, I hope to get out of Virginia by the end of January.0 -
Hello everyone -- I'm really enjoying hearing all your plans for 2013. It's going to be a fantastic year.
@Karen -- love the new photo! I think I'd get bored very quickly of running if I did it on a treadmill, and I do sometimes get bored when the weather's bad or I'm just running round local streets. But things like yesterday, when I ran nearly all the way to the Thames, give me a million things to look at.
@Susan -- I think that getting sleep right is really important; good to have it as a top goal.
@Kris -- Your walking and running goals are absolutely achievable! I struggled to run for 90 seconds in September, and I did 10k yesterday, running the first 5k, and only 9 minutes of walking in the whole 10k. Not a race though; I find it harder to run all the time in races because I tend to go off too fast.
@Jana -- ooh, 365 miles this year, that's a good plan. I've done 7.5 so far.
@Tina -- oh, sorry about the gain. The good news about quick weight gain over the holidays is that lots of it is due to junky eating and it often comes back off quite quickly once you're back on track. And don't be angry at yourself! Look at how far you've come.
@Holly -- I don't think you should fret about not being able to keep up with the thread when you're really busy. I'd just put a note on your profile to say that you're not accepting new friends, just like that really.
@Gimmegimmemoa -- Welcome!
@Toots -- oh, sorry about your streak. There's a tech support thread about this -- they will amend streaks for people if they've had trouble logging in, for example. http://www.myfitnesspal.com/account/login_counter_reset_request
@Tammy -- I love that quote 'Now it is time to live a whole year the way I have been living since August and see what kind of results I get.' For me it all changed in late June, so I've done half a year like this. It's been So Much Better.
@Ang -- I'm wondering whether, for my virtual walk, I should walk from Hobbiton to Rivendell. And we are still eating up holiday goodies. They'll mostly be gone soon, though our beautiful Christmas cake will I think be around for a month or two.
So, today I went to badminton and worked up a SWEAT (especially when I played singles) and was really HUNGRY afterwards. Wednesday wishes, er, getting all the Christmas stuff sorted and away before the kids go back to school on Monday, keeping on track with my studying.
Hope you're enjoying the very end of the festive season!
-- Alison0 -
@Toots -- oh, sorry about your streak. There's a tech support thread about this -- they will amend streaks for people if they've had trouble logging in, for example. http://www.myfitnesspal.com/account/login_counter_reset_request
thanks for the link but i'd feel bad asking since it was my fault and not some kind of fluke.@Toots - I hope you're feeling better quickly. I can relate a bit. I went nuts with sugar/carbs/salt while I was away and boy did it take its toll on me. I've spent 4 days trying to get back in the groove and dealing with the sluggishness, water retention, cravings, and every thing else that goes with that terrible diet.I have to do the same thing. All that rich holiday food is wonderful, but it sure does a number on my digestive track.
this is all true for me too, but my problem at the moment is a cold. my throat is killing me and i'm just feeling miserable. but my stomach is still pissed days later from the last candy rush0 -
@alison--great job on the 10k run yesterday. I do enjoy running outside, but the treadmill gives me a chance to really monitor my pace and focus on my form. I think if I ran very long distances it would get boring, but I usually only do 2-3 miles. I the idea of running from Hobbiton to Rivendell!! The scenery would be just fabulous!! If you find a site that allows this, please let me know!!
You keep mentioning Christmas cake which we call fruitcake here in the states. I absolutely love it, but it's kind of a joke for most people--like the gift people keep re-gifting just to get rid of it. Anyway, your comments reminded me of a joke: What do women have in common with Christmas cake? Not a bloke will take them after the 25th! :laugh:
@angelika--you inspired me to sign up for a virtual walk across America!! I made it my first 5 miles today!!
@tammy--great job getting right back at it--that 4 lbs will fall off in no time!
@kris--I hope your friends don't let you down, but I love that you plan to do the hike regardless.
@toots--hope you're feeling better very soon!
Did my 4 miles on the treadmill at the gym. I really only ran the first 3.25, then did a lot of walking breaks to finish up the last .75. Finished in just under 48 minutes, so I have a time to beat now. I started out too fast (11 minute mile pace)--I should have gone with 11.5 pace as planned, but I got over-confident. :ohwell:
Exercise Goals
Mon--walk gunner + gym (weights and treadmill) DONE
Tues--walk at zoo DONE
Wed--walk gunner + gym (treadmill) DONE
Thurs--walk gunner + core
Fri--walk gunner + gym
Sat--walk gunner
Sun--walk gunner + gym
Grading goals:
1. x/22 diction analyses
2. 19/22 Failure essays
3. 9/29 Scarlet Letter Papers
4. x/48 AP essays
5. x/11 AP analysis activities0 -
Wed wish: I'm wishing that the rapid weight loss that I have had since beginning in October would just continue until I reach goal. I know it won't happen. But it would sure be fun.
I did get through the holidays without a gain. I gained one week, but lost that and then some the next, so I show a net loss for the holidays. Yesterday was the last "party" so now I can get back to my regular diet regimen. School starts tomorrow, so the indoor track will be open, too.
DH and I had a nice day together. We went Boise to the temple, and did some shopping. I tried to buy a new bra, but gave up. I hate bra shopping! We ate at Golden Corral. If I don't eat much tonight, I will be under for the day.
Love all the re-dedication and new goals that I am reading. Lets keep this enthusiasm going! Kaye0
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