Need to Lose 100 LBS -Robins Thread !
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Still chugging along. Lost over 20 lbs since the start of the year. So 80 more to go. I’m already starting to think 60 more would be fine. Puts me in the “healthy” BMI just barely.
Been going to the gym and dropping my one year old off at the gym child care. It’s tough because she has really bad separation anxiety. Half the time they have had to call me in to get her because she won’t stop crying. Eventually she’ll get used to it, right?
She will eventually, but it won't be all the sudden. More like a three steps forward, two back. Separation anxiety is normal and at its peak at this stage. I found that getting my daughter interested in an activity took the edge off. Mine liked painting even though she was just scribbling on the paper with the brush.1 -
Robin’s Thread
Think Spring! ChallengeName: Deb
Age: 52
Height: 5’8”
Highest Weight: Ever? Do I have to type that? How about this round: 295
Start Weight (Mar 01, 2018): 273.4
Goal Weight (Apr 27, 2018): 257.4
Weigh-ins, week of
Mar 09: 271.0 I will be out of town for the next two weeks, but I will eat to plan. I won’t have access to a scale at a predictable time or date, but I am still working my plan and in on this challenge.
Mar 16: 267.0 I am using a borrowed scale and I don’t completely trust it.
Mar 23:
Mar 30:
Apr 06:
Apr 13:
Apr 20:
Apr 27:
Weight -/+ this week: -4.0
Weight -/+ this challenge: -6.4
Total weight lost: 28.03 -
Spring Challenge
Name: Holly
Age:45
Height: 5’3”
Highest Weight: 284
Start Weight (Mar 01, 2018): 265.7
Goal Weight (Apr 27, 2018): 255
Weigh-ins, week of
Mar 09: 261.8
Mar 16: 261.4
Mar 23:
Mar 30:
Apr 06:
Apr 13:
Apr 20:
Apr 27:
Weight -/+ this week: —.4
Weight -/+ this challenge:
Total weight lost: 4.36 -
]Think Spring! Challenge
Name: Terry
Age: 61
Height:5'5"
Highest Weight:265
Start Weight (Mar 01, 2018):230
Goal Weight (Apr 27, 2018): 220
Weigh-ins, week of
Mar 09: 237
Mar 16: 232
Mar 23:
Mar 30:
Apr 06:
Apr 13:
Apr 20:
Apr 27:
Weight -/+ this week: -5 lbs.
Weight -/+ this challenge: +2
Total weight :
Yeah.
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To all: thanks for the words of encouragement and hugs! Enjoyed everyone's posts. The ups and downs. Life. Once i am done with reading posts, i find it difficult to keep straight who wrote what. Extended hugs and likes at individual posts.
I scale is down for me this week. My nutritionist said I'm going to lose 30 lbs in 4 months. Web taljed about how I yo yo every time i approach 200. My slogan. "Just say no"
I wish all a great week. We have blue skies in new jersey!6 -
@DebCountsAll it’d be great if they could distract her better. It’s the YMCA, and they often have a lot of kiddos coming and going. She’s been spoiled with a stay at home parent so far
I made it under 240 lbs today! I have been eagerly expecting this as the weight loss was stagnant for about a week. Finally started coming of again!
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Think Spring! Challenge
Name: Catherine
Age: 52
Height: 5’ 3”
Highest Weight: 256
Start Weight (Mar 01, 2018): 204.4
Goal Weight (Apr 27, 2018): 192
Weigh-ins, week of
Mar 09: 203.8
Mar 16: 205.6
Mar 23:
Mar 30:
Apr 06:
Apr 13:
Apr 20:
Apr 27:
Weight -/+ this week: +1.8
Weight -/+ this challenge: +1.2
Total weight lost since 1/15/16: 50.4
As expected while I was on vacation I totally blew my diet and ate so many different bad foods I didn't even bother putting them into the food diary. I am surprised I only gained that much. I was surprised that my blood sugar didn't jump up. It surprisingly stayed around the same. I guess that means the meds I am taking could handle me taking in some sugar if I wanted to eat some. But I think I will keep staying away from carbs and continue to lose weight. Onderland is just around the corner, it is so close I can feel it.6 -
@kbeyer23 Great job on the weight loss and so sorry you have to deal with all that cold weather. I imagine you are used to it living in Michigan but I live here in Texas and was actually bummed that spring break was too cold to go swimming. I guess seeing your post put things in perspective for me. Don't worry before long I will be complaining that it is too hot.
@Jessec80 Wow great job on the weight loss! Sorry for the added stress of the little one being upset about daycare but keep going she will get better over time. Eventually she will love going and look forward to playing with other kids. I think it is great that you stay home with your kids. Most people don't realize how much work is involved, everyone just assumes you have all the time in the world.
@b_lisieux great idea about eating before you go that way you don't indulge on all the tasty unhealthy foods that will be there.
@moodybear2003 I read somewhere that it takes 6 weeks to form a habit so continue going to the gym even if you don't feel it that day. I haven't been able to make myself do it. So kudos to you!
@ladylaura777 I am so jealous of your control while on vacation. I decided to take a vacation from dieting also. It tasted great but now I feel like I am starting all over. I am just glad that I didn't gain too much. I mentally prepared myself for a 5 pound weight gain and was surprised that it was less than 2 pounds. I guess all that walking I did help offset the calories I took in.4 -
Yesterday i didn't really log, i ate like crap, and my stomach has been super upset all day. Now it's 5 am and I'm awake feeling like I'm going to get sick. That's what i get for going to the coffee shop twice!6
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moodybear2003 wrote: »Yesterday i didn't really log, i ate like crap, and my stomach has been super upset all day. Now it's 5 am and I'm awake feeling like I'm going to get sick. That's what i get for going to the coffee shop twice!
I hear you. Yesterday was a real crapper day. Up to early, going thru day on autopilot. But you know that tomorrow is a new day, and don't get on yourself for doing what your body's paying for now.
Remember why you're doing this journey and get back in that mindset.
You
Can
Do
This!6 -
@JoenDeb1958 thanks! I have my proportioned work snack all ready, and finding a healthy brunch option in the house right now!4
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I'm also a little confused is this a group for people who won't lose up around
100 pounds if it is include me please.1 -
freespirit6315 wrote: »I'm also a little confused is this a group for people who won't lose up around
100 pounds if it is include me please.
Well ... its not a group, it's an open thread, and thus we don't actively include anyone. The way you get into it is just to post and keep coming back to post some more on another day.
It is for people who have to lose at least 100 pounds from their start weight. Some of the people currently posting are somewhere along that journey and don't have that much to lose any longer, others have just begun recently (say, since January) and so might still have at least 100 pounds to lose.
Speaking strictly for myself, a profile image of photo is nice to see when people post. You don't have to post your face if you want to be anonymous, you can post an Avatar or any image that speaks to you so that we can identify you more easily every time you share on here.
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Wow this looks like a great thread. I'm new to the Community and looking to find others like me needing to lose around 100 lbs.4
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Hello this is great the idea of putting all your information out for other people to see and putting your weight down each week so that you're being held accountable I need this .3
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Think Spring! Challenge
Name: Tracy
Age: 44 (today - 45 at the end of this challenge)
Height:5'5"
Highest Weight:274
Start Weight (Mar 01, 2018):196.6
Goal Weight (Apr 27, 2018):180
Weigh-ins, week of
Mar 09: 194.4
Mar 16: 196.8
Mar 23:
Mar 30:
Apr 06:
Apr 13:
Apr 20:
Apr 27:
Weight -/+ this week: +2.4
Weight -/+ this challenge: +.2
Total weight lost: 79.4 lbs.
I've had a heck of a week. Tuesday morning I got a phone call that my 16 year old son was in a car accident. I will say up front that he's ultimately okay. The car is done, but we can replace a car.
When my husband called he said he was okay but because he hit his head he was taking him to the ER. "You don't have to come" Well, I gotta go, right? I walked in and he had blood from his hairline to his eyeball. He ended up with the equivalent of rug burn from his hairline to his eyebrow. He had a slight cut on his eye lid that got stitched up. He had a concussion. His chest hit the steering wheel so that's all bruised (he was leaning forward wiping the fog from the window when he ran into the back end of a 1988 Chevy pick up -- the Chevy won!). He also has little muscle tears on his back from the whiplash. The concussion is our biggest concern because 2 years ago he got a major concussion while playing football that took 4 weeks to resolve. So we're watching him rather closely.
So ultimately, I've eaten crappy food this week. Sunday was the start of a "good" week and one that I'm focused on me for. Got my protein shakes first thing both mornings so far and my water bottle by my side.
Oh and if you haven't seen it, #GameNight is worth the fee of the movie ticket.5 -
Can I join please weight this morning was 320 lbs5
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Monday Check-in ...
Well, I'm officially 73 years old now, and have started my 'new year' with a reassessment of my weight loss 'program', my statistics, and wrote an modification to the plan I've been following. This was a milestone birthday for me because I attained the goal of "My Progress" ticker showing 0 pounds to go, which I proudly shared with last weeks weight report. I made a new progress tracker ...
And, I reset my goals in MFP ... still aiming to lose 1/2 pound a week from caloric intake deficits. I look at my calorie counts on a daily basis and have a goal of keeping the weekly average at that number.
Here is what MFP says for me now ...
NEAT (to stay the same, sans exercise) 1870 calories a day.
Calorie intake goal 1620 a day.
My weekly average intake remains at 1650 until June due to the commitment I made on 1/1/18. However, I don't 'eat back' any exercise calories, so it should be ok and I 'll reset it when July 1 gets here, and I do follow that plus/minus 100 calorie a day fudge on the intake that we did on this thread back when I first joined in.
I also updated my accountability promise to get in more physical activity ... Now that winter is almost over and the Spring sun is going to become more present I am recommitting to getting walks in ... this is what it is ...
"Get in 3 walks a week, work up to 5; inside, outside, any where I can."
@Tracy, Sorry about your son's car accident. Hope he has no issues from the concussion. I can just image how you felt when you heard the news ... like jumping out of your skin.
@Mayve, my St. Patrick's Day green food was Split Pea Soup. I like that touch to your weekly report, of including whose weigh-in you picked up.
Thanks everyone who wished me a happy birthday ....
Have a 'good' week.4 -
Think Spring! Challenge
Name: buxbert
Age: 46
Height: 167
Highest Weight: 91
Start Weight (Mar 12, 2018): 90.2
Goal Weight (Apr 27, 2018): 87
Weigh-ins, week of
Mar 12: 90.2
Mar 19: 89.7
Mar 23:
Mar 30:
Apr 06:
Apr 13:
Apr 20:
Apr 27:
Weight -/+ this week: -0.5 kg
Weight -/+ this challenge:
Total weight lost:
Sorry, I keep on missing the weigh-ins! I have horrible sweet cravings at the moment. I guess because I am tired and have a hard time drinking enough water. Winter has come back and that doesn't help either. I hope I will get used to skipping sweets soon. Or sleep better. And drink more. At least it gets easier to have fresh local greens for meals!4 -
Hey guys, I fell off the band wagon and have done an awful job at logging in. I need to make my self accountable and I think joining a group challenge will help. Is it too late to join the Think Spring Challenge?3
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