Need to Lose 100 LBS -Robins Thread !
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Good news! I found Marlowe this morning! He was stuck in the neighbors' attic. I don't know how he got up there, but once I tracked the meowing over there, I spotted his furry head looking down at me. They were nice enough to let me climb up there and get him down. He talked to me about it the whole way home, then ate an entire bowl of cat food.
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Monday Check-in ...
My weight stayed virtually the same this week as the last 2 Monday's ... just 10th's of pounds difference ... whoopie that it is not a gain as I had a really bad calorie day last Tuesday. The rest of the week was within my calorie allowance.
All - In challenge ... nothing happening there. I think I will have to keep that ALL-IN challenge for March as it went nowhere in February.
@Needtolose100pounds-RobinsThread posters ... regarding the new coming month ... anyone have any ideas for a group challenge for March ... or should we just continue what we started this month?
Follow-through
Niki
PS .... Melissa, I'm so glad that your Marlowe is home safe and sound.0 -
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Quick question – do we post pictures still the same way? I’ve got one from a cutting last week I just have to share with you guys.
@ cblue315/Lori – I just read your post about your brother seeing you. Good for you!!! Those jaw drops are worth every second of the hard work you’ve been putting into changing your life. So proud of you! Also, glad your sister’s DIL’s surgery went well. I’m sure that’s a huge relief for many. I ordered some curtains the other day off Etsy and thought of you!! I still wonder if I should have ordered an extra panel, but I didn’t. It’s amazing how curtains can totally make a room. I wish you lived closer I would take full advantage of your professional opinion. Just read your post about your son. Boy, you have a lot going on. Hugs to you my friend.
@Lives2Travel – I’m so sorry I’m just reading your post. Thank you so much for sharing your journey. It really means a lot to me that you would be willing to share and with this open forum. You guys should be extremely proud because that is a large amount of money and it’s an inspiration to me. The fact you did it for your kids (for the most part) and the other careless debts we have to take ownership of. I want the same for Cyrus. If he goes to a state school, I have enough now for probably 1-2 years. I’ve got 4 ½ more years to keep saving. Plus, he’s fortunate because he’s an only child and the only grandchild. My sister never married nor had kids so she’s been putting away annually for him too. I think he’ll be set and shouldn’t have any debt either. I do want him to work though even if it’s a few hours. He needs that accountability. I worked a few jobs all 4 years of college and had to pay my own way. I know my parents would have helped if they could, but they were not in that financial position. I’m rent now and I’m OK with that, but that’s my goal as well. I want to pay off my debt than start saving for a substantial down payment. By the time Cyrus is ready for college, I’ll be ready to find a home just comfortable for me (and when he visits too). Thank you again for sharing!!!
@Kah68/Kelley – Scrubs every day? You lucky dog!! Also, I loved your co-workers comment about looking 10-lbs thinner. I never wear form fitting, but when I have worn something I get a ton of compliments. I just get so nervous accentuating the curves. Also, I’ve been following your post about the car. Worst thing for me was getting the rental before my car was transported from Vegas. I got so spoiled and want a new car so bad, but I have to keep telling myself – no car payment, no car payment, get out of debt, get out of debt!!! Also, I was glad to see you and the trainer chatted, but hate those post ever happened because you’re right it will never be like it was.
@jtconst/Tammy – I can see why it’s bittersweet for your son. While he is a grown man, those are not easy jobs on the fishing boats and really some of the most dangerous. It’s not easy work that’s for sure. I can see the frustration on both sides. Very few people can say they love their job and love going to work every day. It’s part of life I’m afraid, but you can’t be miserable either. There will always be pros and cons with every situation. Your son has some tough decisions to make. Also, congrats on you guys taking the steps to financial freedom as well. It’s a challenge, but one I know I need to tackle as well.
@melifornia – I saw your post on the 5th. I give you so much credit though because it’s all up to you. I’ve got the security (for the most part) of a full-time, regular job. People who are entrepreneurs and work for themselves – KUDOS!!! I love your statement – there is always more than enough. I couldn’t agree more. Good for you and congrats on the bonus – very well deserved!!! Also, very well said on Removing Toxic People – AGREE! Also, I agree with your comments to Lori about counseling just for her too. It was year’s after my divorce before I did that and I can’t believe how much emotion there still was. While I hated bringing it all up again, it was needed to let go. Just read your post about the LilBro sharing his leftovers. How cool was that??!!!
@skinny/Karen – I was wondering how your hubby was doing. No job yet? I know that’s tough I’m sure for him too. Men normally take it a bit harder than women, but the positive is you’ve learned to live off one income. Like you said, once the job does come, just put that money right towards debt. Just read your post from 2/9 about your truly abysmal diary. Of course, now you have me wanting to look at it. I don’t think I’ve ever seen one of your truly abysmal. At least that day is done and gone!!! Also, I’m so sorry for your friend and her diagnosis. You know my pain this past year for my friend losing her husband. This disease truly sucks. Nashville in May? Fun!! That’s only 4 hours from Atlanta.
@Texasmom2013 – I’m a few weeks behind, but congrats meeting your first mini!!!! So proud of you!!! Onederland is in sight!!!! Loved your pictures of your walk a few weeks ago. It looks like a park I use to walk here in GA. I’m starting to search for a new park closer to my new area of town. Happy Belated by weeks!!!!
@Teresa – Size 16?!! You go girl. Snug or not there on!! Also, congrats on the $10K sale – NICE!!!
@Karenleona – Saw your post from 2/6 about -34. Holy Brrrrr!!!!!
@NK1112 – Side of the face hollows?? LOL!! I loved your NSV!! I want to think my double chin is not quite so double anymore.
@ereilly311/Erin – City Champs??!! Woo Hoo!!! You should be proud. While the girls did the work, it also takes a GREAT coach and leader. My son is in middle school and everyone asks if he’s playing. He’s 12, 6’ tall and wears a size 15 shoe. Seriously??!! He’s my gentle giant though.
@Rozie1019 – CONGRATS!!! What a beautiful surprise on the baby announcement.
@LaurieK – Congrats on the swim meet results! I still can’t believe you do the fly. Killer!!! Of course, I can say the same about my experience with the Bosu. Talk about a great core exercise. Who knew??!!
@Morgori/Tom – Happy Belated!!!!
@Tanya – Girlfriend, we’re on the same page! I just keep getting behind. I was binge watching Breaking Bad. I watched Prison Break when it was on the regular season. Crazy, weird show too. Was it warped of me enjoying some of the eye candy as prisoners?? LOL!!! Also, read your post from the 17th and just smiling. I guess we both need to stop apologizing.
@grandmakaye – I love coming back and seeing your personals. I know you struggled before, but you’re trying. Good for you! Also, I need to quite making excuses. You’re surrounded by cold, but still get out for your walks. No more excuses on my end!! Also, congrats on your 10K!! Super proud of you.
@kelmomto3 – I can totally relate when you said “welcome to life, right?” That is so true. Life is ALWAYS going to be throwing us things, but how we learn to balance the stress and handle is will make a huge difference. We all have a duty to take care of ourselves, but as mom’s, wife’s, etc. . . it’s just in us to care for others first.
@Kapansm – I just read your post about the grocery store. Good for you!!!!!
@MrsMorgori – Loved your post about not having to clunk that big weight to the 150 mark. I never even thought of that, but your so right!!!
@MountMary – Thanks for sharing the pictures! I love the water, but don’t think I’ve ever walked near it in cold temps. Good for you!
@Hansea47 – Love your Wednesday Wish – grow spiritually and shrink physically! LOVE!!!
@tlh0407/Tracy – It’s great seeing you post again. I need to get back on track. I’m so sorry for your Friday night experience. I’m sure that was so tough and uncomfortable for all of you. Hugs to your sister and praying for the situation.
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@susan2396 ... it is very easy to post pictures now ... there is an icon menu bar just above the reply window pane ... and on it there is one that looks like a document with a folded over corner ... that is the one to click to post a photo. When you do, if you select 'choose files', then you do that from your desktop ... or you can drag and drop, which works a bit differently. The link will show in your reply as a file adress until you post it, then it will show the picture. ... I've done it here for you.
Niki
PS ... don't know if this is how it was done before the October 2014 update.0 -
For me the calories within limits and trying to increase activity is enough of a challenge to keep track of. I believe, at least for me, the most important is intake of calories. The weather is not yet conducive to going out doors to walk and won't be for a while here and I don't have a gym nearby so don't want to commit to more there. I believe if I would learn to keep the focus on calories ALL OF THE TIME I would simply do better. I just simply sort of ignore the calories just enough that I am "stuck" so getting them down and to stay down would probably start a real weight loss going again. Weigh and measure is also not totally a habit with me; it is just to easy to eyeball.
That said, I am a lot older than many of you so probably my opinion is not the general consensus. Those of you who are younger just seem to have more energy each day.
I do believe checking in and being accountable for the calories is absolutely the MOST important aspect of this.
Barb (mountmary)0 -
Just throwing in my 2 cents worth for the March All-In.
My suggestion for March is accuracy. Accurately log every bite, sip and move.
I have been slacking a little here, a little there, skip a meal, skip a day. Getting back to faithful logging will be helpful for me and maybe some others will benefit.
Love to all,
Lori0 -
Very well put Lori.
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@skinnyjeanzbound you make me scared to go back to school to become a teacher with all of your grading lol. Jk though because I want to go for special ed. I've been working as a para the last few years with the downs and autistic program and I absolutely love working with them.
@cblue315 that's great you have lost enough that you can even look into that surgery! A woman I do kickboxing with is getting hers done in March. Surgery is scary, but its a great accomplishment to know your hard work has paid off enough to get you to that point.
@melifornia I broke my Lent vow today too. I gave up fast food and soda, but I realized I hadn't gone grocery shopping yet and had nothing to make, and I was starving! Ugh I hate that I only made it 5 days, but back at it tomorrow! We can do this! Also, sorry to hear your cat isn't feeling well. I hope he came back in and is feeling better!
@susan2396 Wow your son is tall for a 12 year old! My team I coach is only 6th and 7th grader girls, its funny when I see them come back the next year and they have grown a few inches. It's crazy when they're taller than me (I'm 5'7") and they're so young. I had a few moments this season where I had to remember how young they were, I gave them the whole "You're a teenager now, I shouldn't have to remind you of this" speech and they quickly reminded me that none of them are teenagers yet.. oops!
AFM - I had a busy, yet relaxing weekend. It snowed again, but not that much. Enough to cancel my Sunday plans so I got to sleep in a bit. Then I went out to shovel my own driveway and my neighbors. It was probably only 3-4" of snow, but it was the heavy wet stuff. I also volunteered myself to climb up on the roof to shovel it off in the afternoon. Both my dad and brother are wicked scared of heights so they wouldn't do it. My dad was going to hire someone and I'm like nah I can do it.. OMG it was terrifying! Lol. I didn't think I was scared of heights, but when I'm up on a slanted, snow covered, icy roof its not so much fun. The snow was about 2.5' deep up there and even higher in one spot where it drifted.
After all of that shoveling, my back was a bit sore this morning, and my arms too. I went to the chiropractor today but that didn't seem to help too much. But worst part was tonight I played basketball, and we only had 2 girls show up (its a co-ed adult league) so we both had to play the entire game. First of all I'm not in shape to play 40min straight of basketball, and I was so sore and stiff. Worst part is, now that I'm home and relaxing my foot is hurting, I think my plantar fasciitis is flaring up again which sucks because I don't want to sleep with that boot on again.
I'm on vacation this week and hope to get things done. So far I didn't get much accomplished today, but hopefully tomorrow is a better day for that stuff. I am going away Wednesday night - Thursday night with my mom to a casino in CT, even though I am sooo broke right now!
Have a good night everyone!
Erin0 -
Thanks to eating light foods during the day and doing a little mall walking before the movie. I was able to go out for supper and get popcorn at the movies. It also helped that I signed up for rewards program and got a junior popcorn for free and not gotten the bigger one I would have otherwise.0
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I really agree with the idea of accuracy for March. I need to quit skipping the logging on hard days, and quit guessing, especially on the water. I want to continue with the strength training. I don't think that one month is enough to really accomplish anything significant.
I want to look into cosmetic surgery, too. I can deal with everything except my turkey wattle chin. I just hate it. Lots of my friends have batwing arms, and the loose skin on other parts of my body isn't as bad as I expected. I can keep that covered up anyway.
I'm still on track for my exercise, have done fair with my water, but missed my calorie goals more times than I should have, mostly out of laziness. I walked 6.2 miles today. We took Anya for a walk today. About 1.5 blocks from home, Papa took her out of her stroller to let her walk. She grabbed hold of his hand and giggled all the way home. It was really fun.
Have a great week. Onward and downward. Kaye0 -
Okay, my keyboard is seriously nuts. I just typed a long post and it deleted half of it. Grrr.
To sum up: My Tuesday goal is to just get through today at work. It's going to be a rough one.
For March: I agree that we should continue to focus on our calorie goals and I also need to get more accurate. I have a digital scale that I rarely use, but I should be measuring much more and stop guessing so much. We could also add a second goal of getting in our greens like we did last March.
Argh. I need to get going and get these kids to school and myself to work!
Have a great day, everyone!
February:
Calorie Goal- 12/23
Exercise Goal- 8/12
Lift Goal:
Leg Press-185/200
Squats-180/200
Abs- 152.5/165
Back- 152.5/165
Triceps- 82.5/90
Biceps- 82.5/90
2015 Mantra: You Know Better! ~and~ Finish This Baby!
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@melifornia - So glad you found your cat! Smart furbaby....getting up in the attic was probably warm.0
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@Holly…we all have different levels of tolerance for different things. Each story is their own. My one sister said she would never have stayed with my husband and his drinking as long as I did, but in my heart I knew I was doing right by my family. I finally left him and two years later he had gone through rehab and asked me back for counseling and, now 4 years later, we are better than ever. I’m glad you were ultimately able to find what was right for you and your son. At this point, I’m thankful it’s not physical and I don’t have to worry about her personal safety, but the damage he’s doing to her self esteem makes me cringe.
@Kelley…I have a trucker friend that is down by Dallas. Slow going for him. I believe earlier this morning there was only a 5 degree difference for him there and his home in Sioux Falls.
@Renae…I’m just thankful I don’t have a Dunkin Donut in my town!!!
@Mel…Yay on Marlowe!!
@Barb…you are so right…Calories in have to be less than calories out if we’re going to win the battle. Now just if I didn’t like food so much!
@Erin… As kids, we used to climb to the roof of one of our animal shelters and jump to the snow piles below. Now the thought of it makes me tremble in my boots!! Which casino? We went to Foxwoods when we were vacationing in CT.
@Silver…If I go to the movies, I always budget for popcorn and a pop. Just doesn’t seem like the movies without them.
@Kaye…a little one walking with Papa hand in hand….you just made me smile as I love those memories when my kids get to see their grandparents. When they were little we lived only an hour apart. It’s the hardest part of them now living half way across the country. We only see them once a year.
AFM: I missed my calories by 57 yesterday - not too shabby. I made it to water aerobics but afterwards felt so terrible and shaky. I hadn’t eaten since lunch and my blood sugars (which I actually don’t have a problem with) must have been all out of whack. I had to sit down, drank some water and just sat there for a bit. I did not get anymore gym done (although the water aerobics instructor got us good!!) but just left there and had to go get something to eat. I felt great after that. I have to go to the store today and I will be picking up something healthy to snack on between meals for days like that.
Tuesday Goals:- Drink my 8 glasses of water
- Stay within calorie goal
- Grocery Shopping
- School conferences for Emma
- Basketball game for Jacob (he's all healed!!)
- Gym
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@Susan- We all get side tracked just nice to see you stop by
@Melifornia- Glad you found your cat
@Mountmary- Everyone is different but it seems like you are realizing some things that you could change so I agree if you start there with one of those either watching calories or weighting food I am sure you will see changes.
AFM- Well this weather being negative daily is taking a toll on my knees I may have arthritis in my knee or knees. Doctor has me on Advil for now and if the pain continues he will take more look into the issue. Sometimes I can’t even walk up 3 steps to my back door without a sharp pain. Good thing is no pain when actually walking just up and down stairs at this time and when it is really cold out. I am a little scared people I know around my age with knee issues can't do the things they like to do. I know sooner I find out better but fear of unknown kind of stops me. That is a life issue with me fear of unknown holding me back. I would agree with the food tracking and calorie information for March is good too. I use the scan option a lot on my phone app and I have been trying to weigh out things like my trail mix, potatoes, salad and any (loose) food items. Today my focus is to drink more water and make wise decisions.
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One step at a time - looking to make more friends and share lots of motivation and tips with you all - the more friends the happier!0
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@Holly…we all have different levels of tolerance for different things. Each story is their own. My one sister said she would never have stayed with my husband and his drinking as long as I did, but in my heart I knew I was doing right by my family. I finally left him and two years later he had gone through rehab and asked me back for counseling and, now 4 years later, we are better than ever. I’m glad you were ultimately able to find what was right for you and your son. At this point, I’m thankful it’s not physical and I don’t have to worry about her personal safety, but the damage he’s doing to her self esteem makes me cringe.
Have a great day!!!
No doubt, the self esteem will be damaged. In one year I went from thinking I was God's gift to earth no matter what others thought to constantly thinking I am not good enough. A year apart and I am still trying to get back to the Holly that everyone liked and thought was great. My friends would tell me I had changed and I would accuse them of being jealous because they had no one. I will pray for her everyday and I hope like God did with he will get her out. God allowed me to push his temper to the limit and see the real him luckily he was watching and controlling the situation because I wasn't hurt nor did I need police help but I did realized instantly this man had to go. Everyday something new comes up and I will think how could I have been so blind not to see that but then I remember when your in the thick of it your blinded by what you want to believe.
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Good Morning. It’s still icy here—schools closed for the 2nd day in a row, they don’t get “snow” days so they’ll have to make these up in May. They could end up being closed again tomorrow—news is saying we may get 2-4” of snow overnight. :wtf: I came in late today (waited until after sunrise to make the drive)—roads, except for bridges/overpasses (which in TX are roller-coaster height), weren't terrible. There were a lot of accidents though. We don't have snow plows here and they use sand instead of salt; they've had road graters out off/on to break up the ice--hopefully they'll make some progress before that forecasted snow hits tonight.
@Melifornia~Cute kitty. I have a Maine Coon, Zoe, she is my big sweet & cuddly furball (she’s my profile pic).
@tlh0407~Oh, the temps are ridiculous—no wonder Zoe wouldn't come out from under the covers this morning! LOL Travel seems a little better right now, but people were stranded on various highways yesterday—one trucker jack-knifed on a bridge and the cab went over the guardrail. The driver got out okay (how, I have no idea!) but this morning they are still trying to rescue the truck.
@Susan~Its so good to see you! Yes, I love not having a car payment too! I haven’t worked out with my trainer since the incident, I’m doing things on my own right now—I may go back in April, we’ll see what is happening with his studio then. It’s just as well; I had some expenses repairing my laptop (which I’m still working on ). I may find that I like having that money again and just do this on my own, I know what to do—just have to do it!0 -
Good Morning. It’s still icy here—schools closed for the 2nd day in a row, they don’t get “snow” days so they’ll have to make these up in May. They could end up being closed again tomorrow—news is saying we may get 2-4” of snow overnight. :wtf: I came in late today (waited until after sunrise to make the drive)—roads, except for bridges/overpasses (which in TX are roller-coaster height), weren't terrible. There were a lot of accidents though. We don't have snow plows here and they use sand instead of salt; they've had road graters out off/on to break up the ice--hopefully they'll make some progress before that forecasted snow hits tonight.
Please be safe and don't venture out if you don't need to in that kind of weather. Here is a snow story for you my sister moved to Kentucky at 18 for college. First winter there the news said 2-4 inches of snow don't drive unless you have to (no plows or very limited amount). Being from MN she was like wtf got in her car drove 2 miles to work no problem to have her boss scold her for going out in that type of weather. She was like huh I am from MN we drive in feet of snow and temps below zero. She thought it was the funniest thing around but now after 12 yrs she doesn't know how to drive in snow.0 -
mnwalkingqueen wrote: »Good Morning. It’s still icy here—schools closed for the 2nd day in a row, they don’t get “snow” days so they’ll have to make these up in May. They could end up being closed again tomorrow—news is saying we may get 2-4” of snow overnight. :wtf: I came in late today (waited until after sunrise to make the drive)—roads, except for bridges/overpasses (which in TX are roller-coaster height), weren't terrible. There were a lot of accidents though. We don't have snow plows here and they use sand instead of salt; they've had road graters out off/on to break up the ice--hopefully they'll make some progress before that forecasted snow hits tonight.
Please be safe and don't venture out if you don't need to in that kind of weather. Here is a snow story for you my sister moved to Kentucky at 18 for college. First winter there the news said 2-4 inches of snow don't drive unless you have to (no plows or very limited amount). Being from MN she was like wtf got in her car drove 2 miles to work no problem to have her boss scold her for going out in that type of weather. She was like huh I am from MN we drive in feet of snow and temps below zero. She thought it was the funniest thing around but now after 12 yrs she doesn't know how to drive in snow.
I got the same kind of lecture the first time I drove in snow here, being from NY I can drive in it-- of course, I've been here 18 years but think because I drive an SUV I'm resilient. Don't worry, if we get this snow on top of the ice that is already here (and they said we'll get wintry mixture before the snow) I won't drive on it, I won't be able to see where the ice is. Not only that, I just got my car back and don't want her to get injured again!
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Semi-annual checkup today. No more high blood pressure meds. Yea me! The dr was very impressed when I told him about the 10k, too.
Wish I could share our beautiful weather with you.
Onward and downward. Kaye0 -
@kah68 My husband was in the navy and they got like 2 inches in NC I think and they weren't going to let them on the interstate until they saw that they had northern plates, then they did lol.0
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Good morning everyone. As usual the hubby has been keeping me crazy busy while he is home but I have been reading all the posts and cheering you all on. I just got some stuffed shells all prepared and ready for dinner. All I have to do now is throw them in the oven when its time I am sneeking healthier and healthier stuff into the familys food and they haven't caught on yet. I made a mac and cheese casserole where the cream base was pureed cauliflower. My pickiest eater had two helpings I have also been making my mashed potatoes half and half with potatoes and cauliflower. I love them they come out really silky and creamy. Ty to everyone who replied to the post about my son. He is finally settling in and got over the seasickness. He isnt sure he wants to make a career out of it but no more talk about quitting. I have been doing great with walking the dogs and only missed a couple days of logging. We took a road trip to Idaho for a big family function and with eating out and potlucks I just decided to eat as smart as I could and chalk the weekend up to life. There was only a slight gain this morning and that's most likely sodium and so much sitting in the truck. If my husband doesn't get called back to work early we are going to sequim on Sunday. They are right on the Puget sound coast up by where the sound and the pacific meets. When the tide goes down there is just over a mile of sandbar that becomes exposed and should make for a lovely walk. I will try to get some pictures and see f I can figure out how to post them.
@Kah I am happy to hear you got your car back. Its a good idea to be careful with those kind of roads.
@mnwalkingqueen I am sure you will get back to that confident person you once were. You might have let things get a little out of control but then you took control of the situation. That was the first most important step.
@tlh047 I have that happen sometimes after working out. My blood sugar levels are all normal but that burns up a lot of our electrolytes at once. Smart move to listen to your body and get something to eat.
@grandmakaye I loved the pic you panted of papa and the grandbaby. These are the moments we all live for
@ereilly I cant believe you shoveled all that snow and then played a full game of basketball. I wouldn't be sore I would be in traction, lol
@mountmary84 I agree with you that checking in and recording are the most important steps. I like the little extra challenges through the month but as long as I am getting the first two I know things will keep working towards my goal
@melifornia I love the pic of your kitty. I have four furbabbies but haven't been able to get the pics to post. Thank goodness you found him safe and sound
@susan2396 aIts good to hear you are settling back into your old stomping grounds. Once you find your groove we will all be here ready to hear all about it
@hansea 47 don't beat yourself up to much about your mom of the year moment. we have all had them. Hopefully your daughters ankle heals quickly and she can go back to "whining" about the inconsequential things. My daughters were both the same way
@skinnyjeansbound that girls weekend sounds so fun. I am trying to organize just a girls day here next month to go to our local tulip festival. It can get challenging with all the different schedules
@lauriek70 that was a great job with the swimming. I love to play in the water but my actual swimming skills are very basic. One of my bigger rewards on my weight loss scale is white water rafting. I am hoping I finally earn that one this summer
Alrighty I got to get moving. Have errands to run and healthy food to buy. Have a great day everyone and I will cya later.0 -
Happy Tuesday!! So Atlanta got a dusting of the white stuff. While it’s pretty, I don’t care to see even one snowflake. It’s so funny my office made an announcement with the pending snow tomorrow we can wear jeans. Seriously? I’m not complaining one bit I’ll take jeans over business casual any day, but it’s just funny to me. I guess after growing up in the snow belt near Lake Erie this winter scare just makes me laugh. On a good front, I did log today. First time in forever!!! Baby steps right??!!!
@NK1112/Niki – Thanks for the picture information. I’m going to give it a shot in a separate post. It was much harder before. You had to use an outside source like Photobucket, type in this crazy nomenclature using different brackets and hope it posted – it was nuts!!
@Mountmary/Barb – We all just do what we can do. We all know our bodies and we’re each different. I know we’ve got a few of you up in the 60’s-70’s and everyone is at their own pace. Perhaps even an indoor exercise video could work too, but again at your own pace. I can relate to the calories thing too. I’ve known a few folks who just focused on the calories and lost their first 30 lbs or so without any exercise. Granted, it was a “little” slower, but they still took it off and eventually added some movement. Do what you can do!!
@Cblue315/Lori – Totally agree on the accuracy. I remember Kelley saying it ALL the time and using the acronym, BLT – every bite, lick and taste. So important.
@Ereilly311 – Yes, his height has been a blessing and a curse. Everyone treats him like he should act older like a 16 year old, but he’s not. Thank goodness he was a boy though because it’s much tougher on the girls that’s for sure. When you mentioned shoveling snow, while I lived in the snow belt, I think I shoveled maybe a handful of times. We were so spoiled. My dad worked for the city and would bring home the snow grater. Our driveway, sidewalk, etc. . . was always clean. Plus, he did our neighbors too. During the holidays, they would bombard us with treats thanking my dad. As for the roof, are you crazy??!!! You’re braver than I am.
@Silver12176 – Popcorn is my downfall at the movies for sure. I sometimes will bring him my own light version or a bag of almonds in my purse. I know I’m not supposed too, but I always want to snack on something.
@MNwalkingqueen/Holly – Do you have arthritis in your family? Has the doctor mentioned losing weight to help? I know for some people it doesn’t matter how healthy they are, but it’s just part of the genetic disposition. I know I battled with plantar fasciitis for a while, but once I get below a certain weight it went away. Thank goodness!!
@Laurachickman – Welcome!!
@Kah68 – I think our weather is almost identical between Dallas and Atlanta. While most of our kids were in school, they’re calling for the same thing with 2-3 inches the next day or so. Plus, we have very limited snow plows so nothing gets cleaned. Sorry about the trainer. I know how much time, effort, money and everything else you’ve spent. Trainers are not cheap that’s for sure, but it’s so important to find the right one. I know I always took your and Laurie’s advice when I was working with one before. I know you can do it on your own, but hopefully things can get somewhat back to the way they were.
@grandmakaye – No more high pleasure medicine??!! That’s huge!!! Good for you!! I’m so proud of you on this journey to a better you!!!
@jtconst – I’m so glad your son settled down. Like you said he may not make it a career, but a great learning experience and to earn some $$ too. I loved your idea of blending the potatoes and cauliflower. I’ve heard it’s good, but haven’t tried it. I know skinny/Karen makes a cauliflower crust for her pizza, which I’ve wanted to try as well. Thanks for sharing the fur babies – so sweet!!
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My first time posting a picture without having to use Photobucket - thank goddness. Hope it works!!!
So as many of you know I work in the foodservice industry and my job is to source products. Well, HoneyBaked Ham doesn't have a chocolate dessert. Shame on us!! So I'm sourcing a new product we can offer this holiday season. I had 6 vendors and 24 products of all chocolate - cakes, pies and cheesecakes. Here was the display. It was a rough day of sampling. I tried bites of maybe 5 and that's it. What a day!!
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Oh lord susan that is some major self control when faced with all that. Kuddos to you0
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@ Susan ... Oh My ... my mouth waters just looking at those lovely chocalte desserts. !
Tuesday - Goals (do you have a personal goal you want to share with us?)
- I'm struggling today because I do what I want to do instead of doing what I have to do. So I really need to focus myself on building a meaningful goal, because obviously the ones I've been setting have not been meaningful enough ... otherwise I would be busily working on them instead of spinning my wheels at stuff that is in the realm of 'amusing' or 'time consuming but not productive'. This is all in my personal habits of daily living. I wonder if I was always like this but just never recognized it before?
February Challenge:
Calories at goal are 22/23
ALL-IN --- all out!
Thinking more about the MARCH CHALLENGE ... got me researching a little about the history of the month of March ... which happens to be my birth month. I thought that reading up on it was a better use of my time today than cleaning the bathroom or scrubbing the kitchen floor ...
... Did you know that March 1, in the Nothern Hemisphere, is the meterological beginning of spring? The name 'March' comes from the Latin work 'Martius' ... the first month of the earliest Roman calendar and was named for the Roman god Mars; who was not only the god of war but also a guardian of acgriculture? In the land of my heritage, March 1 began the numbered year in Russia until the end of the 15th century. Many other cultures and religions still celebrate the beginning of the New Year in March, and Great Britian did until 1752 when they finally adopted the Gregorian calendar. The Daffodil is the floral emblem of March. This trumpet-like flower heralds the arrival of spring and the spiritual symbolism of the Daffodil is so clear, so bright, that it blasts away illusion. The animal symbol for March is the Hare (Rabbit), and the phrase "Madder than a March hare" related to rabbits going bonkers around this time of year because they feel the call of spring just as stronly as everyone and everything else. Creatures of all kinds feel the tremors of sprintime's return and respond to it in wild courtship. It's a celebration of life. Of new beginnings.
... Some interesting "March On' quates for March are ...
"March on. Do not tarry. To go forward is to move toward perfection. March on, and fear not the thorns, or the sharp stones on life's path." -- Khalil Gibran
"If a man does not keep pace with his companions, perhaps it is because he hears a different drummer. Let him step to the music which he hears, however measured or far away." -- Henry David Thoreau
Put your thinking caps on and get ready to reveal what YOUR March Challenge will be.
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Wow, Susan, talk about temptation!
I have what's probably a silly question - I've been hit by the stomach bug that's been going around here, likely just a 24-hour thing. Lost most of last night's dinner and so far today I've only been able to keep some applesauce and Cream of Wheat down, to the tune of under 500 calories. Mom is bringing me some bananas and ginger ale, which should get me to the 750 range. I know ingesting less than 1200 calories/day is a giant no-no, but if it's just a day or two when you're sick, that's OK, right? I can count on one hand the number of times I've been sick like this in the past 20 years.0 -
Melissa, just let your stomach rest. It will let you know when it is time to eat again. Be sure to stay hydrated as best you can.
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