Ruined my body lifting HEAVY ( sadly with pics)
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I think you look HOT!!! Of course, I have always liked the muscular look on a woman. Maybe it's because I have so much trouble building muscles. But seriously, you look great! You can probably just do cardio for a while and lose some of the muscles pretty quickly.0
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LOVE this. :flowerforyou:0
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you look awesome, great, beautiful .. ur body is no where near ruined.0
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That's 15 seconds of my life I wont get back... might as well have had a cig.0
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hahahhahahahaha, love the sarcasm!0
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.................................. what man are you comparing yourself to???0
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Wow!!!0
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Are you being serious? I think you look great, you have a body I want regardless of man arms (which is a huge exaggeration), flaunt it and enjoy your new look0
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Oh no! I'm so glad I'm not too far into my weight lifting to stop! I wouldn't want to ruin my body either!
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i have no idea what you're talking about! you look absolutely amazing! i see no "manly" muscles at all, i see a toned body and you look wonderful! don't put yourself down, you worked hard to get where you are. you should embrace your new body, because trust me, you look amazing!0
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I think it's cute when other people don't get the sarcasm You look awesome, btw.0
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Sorry but this is so dumb. Women will not get big or bulky by lifting heavy UNLESS you have a CALORIC SURPLUS, you will not gain size if you are in a caloric deficit, and by the looks your arms are toning up, I'd rather have that then big flabby arms, women reading this post, actually take advice from a professional who has clients on the daily basis doing heavy lifts to get in shape, you have been warned.
Jesse Short
ISSA Certified Personal Trainer
Jesse is NOT certified in sarcasm.
Clearly!!!! LOL!!!0 -
your so funny0
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Can't tell if serious or trolling0
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I think you look ten times better! You do not have man arms.0
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In the before photo you look as big as a house! (in the background):laugh:
LOL hilarious!0 -
i have no idea what you're talking about! you look absolutely amazing! i see no "manly" muscles at all, i see a toned body and you look wonderful! don't put yourself down, you worked hard to get where you are. you should embrace your new body, because trust me, you look amazing!
LOL She was being sarcastic:)0 -
Can't tell if serious or trolling
Then I want you to be at my next party!0 -
That's 15 seconds of my life I wont get back... might as well have had a cig.0
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That's 15 seconds of my life I wont get back... might as well have had a cig.
So is lifting heavy for women! Duh stupid!!!!0
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