Ruined my body lifting HEAVY ( sadly with pics)

BerryH

Oh yeah, you look SO butch and many, I'm never touching my pink Barbie dumbbells again! :laugh:

You look stunning, congratulations, more motivation were it need to keep lifting! :flowerforyou:

LennieRose

I think you look amazing! I don't see any man arms!

saragetsfit13

LOL loved your post! Great transformation you look FAB!

skinnyskittles

I'm hoping to ruin my body like that :laugh:

HAHAHA....I agree

me 3

jonilynn70

Is this a joke? You look fabulous!!!!!

sweetbippy

Sorry but this is so dumb. Women will not get big or bulky by lifting heavy UNLESS you have a CALORIC SURPLUS, you will not gain size if you are in a caloric deficit, and by the looks your arms are toning up, I'd rather have that then big flabby arms, women reading this post, actually take advice from a professional who has clients on the daily basis doing heavy lifts to get in shape, you have been warned.

Jesse Short
ISSA Certified Personal Trainer

Giggles.

KittieLea

You should know women bulk up if we lift anything over 2 pounds, why would you do that to yourself???
I don't know if you can be saved, you already look so manly now, but try eating 900 or less calories a day and doing cardio only!!!



Way to go! You look fabulous!!

OnMyWay4

HAHA! I love the sarcasm of your post!! I actually want to try some lifting myself!! MUSCLE BURNS FAT:happy:

Congrats! You look great :flowerforyou:

jackibailey

I think you look fabulous! :smooched:

willia123

Copycat.

This "witty, sarcastic" thread has been done before.

LALOCHA34

You are totally ruined.. and look great! Good job.. cute post!

TennesseeSodaholic

Ditto!

aemoomoo

You guys! The first pic is of her NOW. The second pic is of her BEFORE. She is saying that the first pic is the cause of her lifting too much!

wrong.

aemoomoo

Sorry but this is so dumb. Women will not get big or bulky by lifting heavy UNLESS you have a CALORIC SURPLUS, you will not gain size if you are in a caloric deficit, and by the looks your arms are toning up, I'd rather have that then big flabby arms, women reading this post, actually take advice from a professional who has clients on the daily basis doing heavy lifts to get in shape, you have been warned.

Jesse Short
ISSA Certified Personal Trainer

Jesse is NOT certified in sarcasm.

hahaha, definitely not certified in sarcasm.

avasano

you look nice

mirandamayhem

You should know women bulk up if we lift anything over 2 pounds, why would you do that to yourself???
I don't know if you can be saved, you already look so manly now, but try eating 900 or less calories a day and doing cardio only!!!



Way to go! You look fabulous!!

And of course she mustn't eat anything after 6pm. And I'm not sure, but maybe she can save herself by spot reducing her arms? Whaddya think :laugh:

mirandamayhem

Copycat.

This "witty, sarcastic" thread has been done before.

oh dear, someone got out of bed on the wrong side today

aamc04321

U look BEAUTIFUL!!! I wanna "ruin" myself that way too!!!

aruiz13

Fantastic....., Weights here I come!!

SheTrucker

As you can see in my before picture...I was shapely and very womanly.....



I feel victim to the notion that woman would NOT bulk up by lifting heavy...boy was I wrong....I wish I had not strayed from doing the ellipticals everyday for 60 minutes...I have so ruined the looks of my body.. I have man arms now :sad: I should not have donated my 3 pound pink barbie weights... I should not have started doing deadlifts ( currently at 180lbs...) Thankfully, I have come to my senses before it was too late!
THIS is what lifting heavy will do to your bodies ladies...you have beem warned.

Dude, I was so ready for something to just scare the bejeebus out of me. Instead I'm all like, Wait...what? I want that!!! :P

Yes!! You look PHENOMENAL!!!

WilliamsPeggy

Beautiful! Well done!

nikic50

You got me on the sarcasm - you look great....good job, love the "ruined" you!!

Smuterella

saving for later

Jackieonappy

LOL! Fantastic!

Angelbre2002

Okay, so I keep looking at this picture and I'm not finding man arms anywhere! You, know what weight lifting did? It kept your muscle tone while you were losing weigh that's why you nice and firm instead of cottage cheesy and flabby. You look good!

Karen98100

What have you done!! haha

I slowly scrolled and was thinking please be joking. You look amazing!

jen_bd6

I love sarcasm

SerenityGelsinger

I'm hoping this is sarcasm? Because you look great!

gingersnapx00

I am built just like that up top too! Not matter what I lift light or heavy my arms bulk up as well as my shoulders. I think its just a genetic thing in my family that putting on muscle is really easy. My father was a body builder and could bulk up really fast. I stick with light weights and circuit training. I learned to embrace the muscles and buy a medium in shirts

youcandooeet

Yay for fellow female lifters. Woot!

And yes, to the 9000 people who asked, this is obviously sarcastic. She's thrilled with her results and is the oppostie of bulky! She looks amazing, so obviously she's happy!