Ruined my body lifting HEAVY ( sadly with pics)

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Replies

  • LinaBo
    LinaBo Posts: 342 Member
    I think it's cute when other people don't get the sarcasm:wink: You look awesome, btw.
  • Sorry but this is so dumb. Women will not get big or bulky by lifting heavy UNLESS you have a CALORIC SURPLUS, you will not gain size if you are in a caloric deficit, and by the looks your arms are toning up, I'd rather have that then big flabby arms, women reading this post, actually take advice from a professional who has clients on the daily basis doing heavy lifts to get in shape, you have been warned.

    Jesse Short
    ISSA Certified Personal Trainer

    Jesse is NOT certified in sarcasm.

    Clearly!!!! LOL!!!
  • knittingwitch
    knittingwitch Posts: 231 Member
    your so funny :D
  • Aleluya17
    Aleluya17 Posts: 205 Member
    Can't tell if serious or trolling
  • Sammylynn89
    Sammylynn89 Posts: 83 Member
    I think you look ten times better! You do not have man arms.
  • lovetobethin86
    lovetobethin86 Posts: 202 Member
    In the before photo you look as big as a house! (in the background):laugh:

    LOL hilarious!
  • lovetobethin86
    lovetobethin86 Posts: 202 Member
    i have no idea what you're talking about! you look absolutely amazing! i see no "manly" muscles at all, i see a toned body and you look wonderful! don't put yourself down, you worked hard to get where you are. you should embrace your new body, because trust me, you look amazing! :)

    LOL She was being sarcastic:)
  • Sthrncupcake
    Sthrncupcake Posts: 79 Member
    Can't tell if serious or trolling

    Then I want you to be at my next party!
  • Sthrncupcake
    Sthrncupcake Posts: 79 Member
    That's 15 seconds of my life I wont get back... might as well have had a cig.
    Smoking is bad for your health...just sayin!
  • mwcraig34
    mwcraig34 Posts: 359 Member
    That's 15 seconds of my life I wont get back... might as well have had a cig.
    Smoking is bad for your health...just sayin!

    So is lifting heavy for women! Duh stupid!!!!
  • mwcraig34
    mwcraig34 Posts: 359 Member
    When you say "lifting heavy" how much we talking here? How heavy is "heavy"?
  • Sthrncupcake
    Sthrncupcake Posts: 79 Member
    When you say "lifting heavy" how much we talking here? How heavy is "heavy"?
    Lilke a 180 deadlift....bada$$ lifting!
  • mwcraig34
    mwcraig34 Posts: 359 Member
    When you say "lifting heavy" how much we talking here? How heavy is "heavy"?
    Lilke a 180 deadlift....bada$$ lifting!

    Holy Moses!!! I'm out then!!!!
  • mwcraig34
    mwcraig34 Posts: 359 Member
    I ruined my body eating heavy! (No pics sadly)
  • dakotababy
    dakotababy Posts: 2,407 Member
    Seriously?

    Im so confused.
  • cariitasway
    cariitasway Posts: 14 Member
    I'm hoping to ruin my body like that :laugh:

    HAHAHA....I agree :)
  • BOO2819
    BOO2819 Posts: 6
    Me too!! You look very feminine!!! Also, weights are very beneficial. 1. Your metabolism is elevated for longer periods of time which gives you better fat loss results. 2. They give your body shape and definition which helps keep you looking younger. 3. It triggers a response in your brain which actually helps you make better food desicions throughout the day. Weight lifting is a huge part of a transformation and you should definately keep it up. If you are doing lots of reps with lower weights, you WILL NOT BULK UP! Keep your head up, you look amazing! :)
  • mogriff1
    mogriff1 Posts: 325 Member
    Haha you look awesome! I love your results.

    I can't believe how many people took you seriously and don't get your sarcasm. LOL What an attention grabber!

    Keep up your good work and congrats!
  • AngelaJordan712
    AngelaJordan712 Posts: 105 Member
    thats what I want!
  • gayje
    gayje Posts: 230 Member
    Am I missing something here? You look awesome...... Are you an internet troll :p

    ummm....I think her point is that it won't happen...? please someone tell me that she's just joking around.

    You look wonderful and you know it! Great job on your success!!
  • greenhumanclay
    greenhumanclay Posts: 402 Member
    For a split second I thought you were serious until I saw the pics AMAZING! keep at it glad you tossed those sissy weights! :wink:
  • mrssko
    mrssko Posts: 9 Member
    All I have to say is YOU LOOK AMAZING! I am working hard to get a body like that. You are a beautiful woman and I dont see one manish thing about you! great job
  • BodyElectric1
    BodyElectric1 Posts: 120 Member
    You are hilarious. Congrats on your success!
  • Am I missing something here? You look awesome...... Are you an internet troll :p

    ummm....I think her point is that it won't happen...? please someone tell me that she's just joking around.

    You look wonderful and you know it! Great job on your success!!
    She just said it in a sarcastic way. But seriously what she meant is that lifting weights won't make you bulk up like a man can & its very evident in her pics.
  • omgosh, you've totally ruined your body! :tongue:


    you look AMAZING! :love:
  • You look so hot. I can't wait to have man arms like you!:drinker:
  • 00Melyanna00
    00Melyanna00 Posts: 221 Member
    You look amazing! Well done :)
    And that swimsuit is beautiful.
  • girlinahat
    girlinahat Posts: 2,956 Member
    mmmmm.... the sweet smell of destruction...........can't wait until that happens to me.......
  • chrism14
    chrism14 Posts: 83 Member
    LOL. .... I want to ruin my body just like you!
  • Oishii
    Oishii Posts: 2,675 Member
    Fwoooooaaaaarrrrgggghhhh! You look stunning!
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