what did you eat for breakfast?

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  • JanLeb
    JanLeb Posts: 316 Member
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    Overnight apple cinnamon oatmeal :)
  • RhonndaJ
    RhonndaJ Posts: 1,615 Member
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    Oatmeal with skim milk and sweetener.
  • Sidesteal
    Sidesteal Posts: 5,510 Member
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    Coffee.


    EDIT: OH NOEZ MY METABOLIZM WILL STOP.
  • Troll
    Troll Posts: 922 Member
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    A protein shake. Same as always :)
  • mayakiss
    mayakiss Posts: 13 Member
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    I had Greek Yogurt, Kashi Crunch and strawberries. YUM! One of my favorite and very filling breakfast.
  • AmyP619
    AmyP619 Posts: 1,137 Member
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    Coffee.


    EDIT: OH NOEZ MY METABOLIZM WILL STOP.

    darn. there goes my metabolism too :-P
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,375 Member
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    Coffee.


    EDIT: OH NOEZ MY METABOLIZM WILL STOP.

    You better drink 64 oz of water and get it going again!

    Breakfast #1: PB&J on a Martin's whole wheat slider roll

    Breakfast #2: Oatmeal with blueberries and 2 eggs
  • Lhyla
    Lhyla Posts: 3 Member
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    Chai tea w/ stevia powder, ViSalus sweet cream shake w/ FF-SF Butterscotch pudding mix(1T)blended w/ skim &ice
    205 cal 20G protein



    27786139.png
    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • Shara126
    Shara126 Posts: 144 Member
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    1 cup of Cream of Wheat with 2 Teaspoon of sugar- 160 calories
  • JennetteMac
    JennetteMac Posts: 763 Member
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    Several cups of tea. Then when I'd walked the dog another couple with a plateful of greek yogurt pancakes, made with strawberries as a experiment. (They worked)
  • meemo88
    meemo88 Posts: 436 Member
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    2 egg whites and a peach :)
  • MyM0wM0w
    MyM0wM0w Posts: 2,008 Member
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    1 Cup cheerios
    4 sliced strawberries
    1/2 C Whole milk
  • dolentet
    dolentet Posts: 2
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    Yoplait - Original with berries
  • ♥Amy♥
    ♥Amy♥ Posts: 714 Member
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    I was super hungry this morning, so I had:

    Homemade Oatmeal Waffle (149 calories) with 1/4 TBSP Skippy Natural PB (24 calories)
    Fage 0% Plain Greek Yogurt (98 calories) mixed with 1/2 scoop of Strawberry Protein Powder (70 calories)
    Homemade Protein Bar (93 calories)

    Total of 434 calories
  • Hannah645
    Hannah645 Posts: 75 Member
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    Fried two slices of bacon and an egg. Then I stacked them on a toasted lite english muffin. Screw Mcdonald's I make my own breakfast sandwiches!
  • I_love_frogs
    I_love_frogs Posts: 340 Member
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    3 scrambled eggs and an english muffin <100 cal>
  • llkilgore
    llkilgore Posts: 1,169 Member
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    Cheese grits. A standard serving of quick grits, an ounce of extra sharp cheddar cheese, and an egg. Mix well and microwave on high for 5 minutes. 325 calories.
  • 1SlimShaylee
    1SlimShaylee Posts: 204
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    oats+cake batter protein powder+cinnabon creamer+peanut butter=best damn breakfast ever!
  • phxricky
    phxricky Posts: 54 Member
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    Muscle Tech - Whey Protein Plus Chocolate, 2 scoop 240 cals

    Great Value - Liquid Egg Whites *, 92 g 50 cals

    TOTAL=290 cal
  • Yieya
    Yieya Posts: 168 Member
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    2 slices of Ezekeil bread
    1 tbs of PB
    Coffee
    300 calories
    Yum... one of my favorite breakfast.

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