what did you eat for breakfast?

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  • Javelin3o4
    Javelin3o4 Posts: 17 Member
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    like 5 spoons of Oatmeal cause after that I realized I wasnt that hungry and dumped the rest out, Coffee and Water, and a pepperjack cheese stick..lol
  • dandaninc
    dandaninc Posts: 392
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    I have homeade oatmeal with maple syrup and blueberries just about everyday.
  • 2muchsauce
    2muchsauce Posts: 1,078
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    Sugar free fat free white mocha and a Larabar
  • Kebby83
    Kebby83 Posts: 232 Member
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    I had oatmeal with a little milk, and coffee.
    When I work I just have coffee and when I don't have oatmeal or bran flakes. (I don't when I work because there is normally some tasty treat thrown my way and I always ended up over my cals because I had a bowl of stupid rasin bran. No will power :D .
  • CyberEd312
    CyberEd312 Posts: 3,536 Member
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    4 slices of homemade Pumpkin Nut Bread with dark chocolate chips warmed in the microwave and smothered with natural peanut butter, a travel mug keurig coffee with 2 Tbps. of International delight Hersheys chocolate and caramel creamer, and a glass of 1% milk......
  • 4manda76
    4manda76 Posts: 47 Member
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    Poached eggs on toast with beans mmm
  • karengetsfit
    karengetsfit Posts: 19 Member
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    half a banana, 2 hard boiled eggs and an egg white :] I love eggs
  • SarahMorganP
    SarahMorganP Posts: 922 Member
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    I am having a brunch instead today. So a turkey and cheese sandwich on whole wheat bread. Raw carrots and raw cauliflower. Around 400 calories.
  • Brizoeller
    Brizoeller Posts: 182 Member
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    Frozen Hot Chocolate Protein Shake

    1 packet diet swiss miss
    1 scoop vanilla protein powder
    1/2 cup cottage cheese
    2 tablespoons chocolate pb2
    1 cup unsweetened vanilla almond milk
    1 tablespoon unsweetened cocoa

    340 calories, 6 grams fat, 21 grams carbs, 49 grams protein
  • tennesseeleigh
    tennesseeleigh Posts: 169
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    Not my best day - 2 belvita crackers and tbsp peanut butter
  • careyannal
    careyannal Posts: 161
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    Kashi Go Lean Honey Almond Flax w/ Unsweetened Vanilla Almond Milk & Strawberries.

    Same thing everyday. I lovvvvvve my breakfast! I am a big fan of cereal, and this one actually keeps me full!
  • marjiworks
    marjiworks Posts: 1
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    Coffee. Orowheat Wheat Eng Muffin with an egg white. More coffee. (BTW...not a bad sand at all!)
  • mariieexo
    mariieexo Posts: 24
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    overnight oatmeal with a banana and a couple of tablespoons of whipped peanut butter :)
  • Troll
    Troll Posts: 922 Member
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    like 5 spoons of Oatmeal cause after that I realized I wasnt that hungry and dumped the rest out, Coffee and Water, and a pepperjack cheese stick..lol
    they MAKE pepperjack cheese sticks?! And nobody told me!?
  • v_mdravensfan
    v_mdravensfan Posts: 12 Member
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    Whey Protein Shake with 1% milk and 2 cups green tea!
  • gatorginger
    gatorginger Posts: 947 Member
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    Actvia Vanilla yogurt and Eas Advantage carb control cokies and & cream protein bar 300 calories total for both
  • cherikasalzmann
    cherikasalzmann Posts: 29
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    2 egg whites scrambled, 2 slices natural 9 grain whole wheat toast (no butter), a small fresh peach and green tea....Working out tonight so I needed the carbohydrates!
  • Karebear_68
    Karebear_68 Posts: 67
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    Frozen Hot Chocolate Protein Shake

    1 packet diet swiss miss
    1 scoop vanilla protein powder
    1/2 cup cottage cheese
    2 tablespoons chocolate pb2
    1 cup unsweetened vanilla almond milk
    1 tablespoon unsweetened cocoa

    340 calories, 6 grams fat, 21 grams carbs, 49 grams protein

    Sounds great!! Thanks for sharing the recipe!!!
  • HorizontallyImpaired
    HorizontallyImpaired Posts: 58
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    Chobani strawberry non-fat greek yogurt
  • EmmieBaby
    EmmieBaby Posts: 1,235 Member
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    2 sunny side up eggs 1 strip of bacon with some green tea

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