what did you eat for breakfast?

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meeper123
meeper123 Posts: 3,347 Member
in Health and Weight Loss
i am just curious :)

I had 2 eggs with turkey sausage less than 200 calories
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Replies

  • molly_grue
    molly_grue Posts: 215 Member
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    Peanut Butter Banana Fridge Oats
    eta: 279 cal
  • ShaunMc1968
    ShaunMc1968 Posts: 204
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    Jordans super berry granola - for the last time!! Carbs are un-real.
  • endureandpersist
    endureandpersist Posts: 59 Member
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    Four Bob Evan's sausage patties and some pistachios! Coffee, of course!
  • meeper123
    meeper123 Posts: 3,347 Member
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    Four Bob Evan's sausage patties and some pistachios! Coffee, of course!

    hmm pistachios for breakfast... I like that idea lol
  • rbn_held
    rbn_held Posts: 679 Member
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    whole wheat waffles topped with PB2 and Sugar Free Apricot Preserves
  • aubreykkkk
    aubreykkkk Posts: 147 Member
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    Started out with two pancakes.
    Then, I started binging on fudge, blueberries, banana bread, and cereal. :P
  • jencooks
    jencooks Posts: 62 Member
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    Coffee with milk and sugar for me.
  • OBXbound4me
    OBXbound4me Posts: 245 Member
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    2 egg, turkey sausage crumbles, whole wheat english muffin sandwich. 350 cal
  • FITnFIRM4LIFE
    FITnFIRM4LIFE Posts: 818 Member
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    2 poached eggs on english muffin with a little swiss cheese and hotsauce:-) mmmmm
  • sunshine2212677
    sunshine2212677 Posts: 88 Member
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    a high protien low cal low carb drink - sounds dull until i tell you it was an intesnse chocolate flavour and tates utterly naughty!
  • MdmAcolyte
    MdmAcolyte Posts: 382 Member
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    Two eggo waffles, a decent squirt of pancake syrup, and 1 TBS of real butter. Yummo!!
  • cebeu
    cebeu Posts: 2
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    Brown rice with a bit of honey and cinnamon, an egg, and green tea! ~268 calories

    I'm going hiking later today so I needed the complex carbs and protein!
  • shelbywilkins88
    shelbywilkins88 Posts: 9
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    Special K & Semi Skimmed Milk
  • noahsmommie
    noahsmommie Posts: 71 Member
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    Chobani strawberry yogurt
  • kikicooks
    kikicooks Posts: 1,079 Member
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    Smoothie with almond milk, vanilla protein powder, orange juice, carrot juice, strawberries, pineapples and spinach.
  • heytherestephy
    heytherestephy Posts: 356 Member
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    I had 2 packets of Quaker's Maple and Brown Sugar Oatmeal...
    Too lazy to make anything today haha, yesterday I had Bell pepper egg rings and toast.
  • elisa123gal
    elisa123gal Posts: 4,287 Member
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    an americano
  • holeshottdr
    holeshottdr Posts: 364 Member
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    4 cups of coffee, black.
  • SoDamnHungry
    SoDamnHungry Posts: 6,998 Member
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    Half a banana!
  • Rubie81
    Rubie81 Posts: 720 Member
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    Disclaimer: This is not my regular Breakfast

    A tiny homemade carrot cake cupcake, baked by a co-worker. I couldn't say no :tongue:
    A Cappucino from Pret
    And----A Bagel with Cream Cheese, Haven't had this yet, they give them out free here in the office on Fridays.

    Now, on a normal day, I usually just have coffee and a banana or egg white omelette with ham.

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