what did you eat for breakfast?
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apple cinnamon chobani greek yogurt0
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I had a packet of instant oatmeal and added 1 tsp of nutella. Less than 200 cal0
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Egg beaters and a pocket thin-which is usually what I have yet for some reason I'm already hungry. :noway: Perhaps it's cause I made my eggs without a laughing cow cheese wedge this time. Either way, it was yummy0
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3/4 cup honey nut cheerios, skim milk and coffee0
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Fiber One 90 Calorie granola bar and unsweetened iced tea...while the boyfriend was sitting next to me chowing down on a Qdoba breakfast burrito! The jerk0
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Wheat Cinnamon Swirl/Raisin bagel w/ fat free cream cheese, fresh strawberries and JAVA!!!!0
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2 eggs and a piece of toast0
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Egg Beaters Florentine with two slices of whole wheat toast, one had butter and the other peanut butter! And, of course my coffee!!!!0
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Activia Breakfast Blend Banana Bread 190 calories 11 protein0
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Egg white and ham sandwich on an english muffin Yummy!!!!0
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My body by VI shake mix with orange mango juice, 1 cup of spinach, tblsp chia seeds, and fresh 1/2 inch slice of ginger. mmmmmmmmmmmmmmmmmmmmmm!0
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farina cooked with milk with fresh fruits sweetened with home made cherry jam - over 300 calories but this is breakfest so it should be filling and substantial if you ask me0
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Most of the week it's been cottage cheese or plain Greek yogurt, fruit, Kashi Go Lean cereal dry, 2 hard boiled eggs. 430 calories before 6am. Then at around 9am I will have a protein bar and nuts or a meal replacement bar. So another 370-400 calories. Totalling about 800 calories before lunch.0
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This might be weird...but every other friday I let myself have a donut if I really want one (my favorite thing ever). Today was the day so I got an old fashioned. It was awesome. Just gotta do some extra exercise after work!!
Me too! Today was a cream filled donut with chocolate icing from 7-11 :blushing: Best 250 calories ever!0 -
1/2 a banana, 3 apple slices, and 2 slices of chicken lunch meat lol
I know it sounds weird but in a grazer, I just eat a little of whatever sounds good haha0 -
Oatmeal with vanilla, cinnamon, brown sugar, and pecans.0
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Green shake with banana, romaine lettuce, kale, blueberries, raspberries, blackberries mango, and lemon. Mmmm! (Yeah, it was kind of pink colored, but there was at least 1/2 head of lettuce in my portion!)0
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Turkey bacon and 2 hard-boiled eggs and some sliced deli turkey breast(I was hungry!! lol)0
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300g packet of mixed fruit and a Greek style honeyed peach flavour Muller Light. Delicious.0
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This is not everyday,but today I had a hard boiled egg,3 slices of turkey bacon and 2 cups of coffee with half and half and sugar. I do have coffee in the mornings,though.0
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Kashi Honey and Cinnamon Oatmeal with Almond milk, and coffee0
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had a bowl of quaker strawberries and cream oatmeal:) yummy!0
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Sunrise vanilla crunch cereal. SO GOOD!0
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2 scrambbled eggs, 2 slices of whole wheat toast and 1 slice of american cheese. It was only 325 calories! And very filling!0
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Doing 6 weeks to OMG!!! diet this = no breakfast. So its water or green tea0
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20 oz water, vanilla soy latte, wheat toast w/ jif crunchy peanut butter, 3 egg whites0
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2 packets of plain instant oats
1/4 cup blueberries
1/4 cup of 2% milk
teaspoon of honey
3 or 4 oz of OJ to wash down my vitamins
cup of green tea
= 326 cal.0 -
Peanut Butter Banana Fridge Oats
eta: 279 cal
What is this? It sounds good...I want the recipe, PA-lease!!!
I had Bob's Red Mill Gluten Free hot cereal with cherries, plant fusion protein powder and walnuts.0 -
mmmm never considered mixing PB2 with fruit and kale, ill have to try that out!!
I mix my shake with spinach and flax seeds and frsh ginger......I love it authough people look at it and think EWE!! :drinker:0 -
Red delicious apple and Special K Bar Chocolatey Pretzel - taking my grandson out for lunch.0
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