what did you eat for breakfast?

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  • Spanner91
    Spanner91 Posts: 1
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    I am glad its not just me that has what sounds like a quite mundane breakfast of cereal.. I'd use up all my calories before I even went to work if I started on waffles/pancakes/syrup!
  • ILikeKrispyKreme
    ILikeKrispyKreme Posts: 103
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    A coffee and a bowl of Quaker Oats 100$% natural with Silk unsweetened almond milk, cinnamon, milled flax seed, and fresh blueberries.
  • love4fitnesslove4food_wechange
    love4fitnesslove4food_wechange Posts: 6,897 Member
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    Yogurt, fruit, and 4 egg whites. Usually I eat at least one whole egg but I need to save calories today.
  • kclaurel1
    kclaurel1 Posts: 15
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    honeycomb cereal and milk
  • Rozlynmac
    Rozlynmac Posts: 71
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    Jordans super berry granola - for the last time!! Carbs are un-real.

    Absolutely! I bought another brand of fruit/oat muesli granola thinking it was healthier and it was even worse.
  • margojr4
    margojr4 Posts: 259 Member
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    6 egg whites
    slice rye toast
    laughing cow tomato basil wedge
    sliced tomato
    (2) slices canadian bacon
    8oz skim milk
  • raystark
    raystark Posts: 403 Member
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    Greek yogurt and a couple of slices of bologna. Yummy.
  • mariblossom
    mariblossom Posts: 2
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    I had a bacon mcgriddle from Mickey D's. I know I know not the best choice. This is my first day back on MFP after a long hiatus. My sis asked me for support so here I am again. I guess I better put my butt in gear :)
  • poppyloganriley
    poppyloganriley Posts: 44 Member
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    Thomas's Breakfast Thins with smart balance spread & sugar free rasperry jam!
  • RetroSnowflake
    RetroSnowflake Posts: 168
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    Fruit and Fibre with Semi Skimmed Milk (:
  • Asha0714
    Asha0714 Posts: 88
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    apple cinnamon chobani greek yogurt
  • srhershey
    srhershey Posts: 181 Member
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    I had a packet of instant oatmeal and added 1 tsp of nutella. Less than 200 cal
  • ChristyRunStarr
    ChristyRunStarr Posts: 1,600 Member
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    Egg beaters and a pocket thin-which is usually what I have yet for some reason I'm already hungry. :noway: Perhaps it's cause I made my eggs without a laughing cow cheese wedge this time. Either way, it was yummy
  • 34again
    34again Posts: 91 Member
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    3/4 cup honey nut cheerios, skim milk and coffee
  • cowgirlashlee
    cowgirlashlee Posts: 301 Member
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    Fiber One 90 Calorie granola bar and unsweetened iced tea...while the boyfriend was sitting next to me chowing down on a Qdoba breakfast burrito! The jerk ;)
  • Gentlejazz2012
    Gentlejazz2012 Posts: 51
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    Wheat Cinnamon Swirl/Raisin bagel w/ fat free cream cheese, fresh strawberries and JAVA!!!!
  • AmyFett
    AmyFett Posts: 1,607 Member
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    2 eggs and a piece of toast
  • ggcat
    ggcat Posts: 313 Member
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    Egg Beaters Florentine with two slices of whole wheat toast, one had butter and the other peanut butter! And, of course my coffee!!!!
  • 78brownie_wechanged
    78brownie_wechanged Posts: 291
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    Activia Breakfast Blend Banana Bread 190 calories 11 protein
  • amonroe1343
    amonroe1343 Posts: 206 Member
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    Egg white and ham sandwich on an english muffin :) Yummy!!!!

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