3,500+ Calories Burned Challenge: Mon, 8/27 - Sun, 9/2

Skeen903

Week 2 :

Weekly Goal : 4000

Mon: 286 (P 90 )
Tues: 894 (P90, Stationary Bike, Elliptical)
Weds: 728 (stationary bike, P90, elliptical)
Thurs:
Fri:
Sat:
Sun:

Total: 1908
Left to go: 2092

Week One goal: 3500; Earned: 6153

Sujit8383

Week 2 :

Weekly Goal : 4000

Mon: 286 (P 90 )
Tues: 894 (P90, Stationary Bike, Elliptical)
Weds: 728 (stationary bike, P90, elliptical)
Thurs:
Fri:
Sat:
Sun:

Total: 1908
Left to go: 2092

Week One goal: 3500; Earned: 6153

Post here dude..http://www.myfitnesspal.com/topics/show/727024-3-500-calories-burned-challenge-mon-9-3-sun-9-9?page=5#posts-10787644

Skeen903

Week 2 :

Weekly Goal : 4000

Mon: 286 (P 90 )
Tues: 894 (P90, Stationary Bike, Elliptical)
Weds: 728 (stationary bike, P90, elliptical)
Thurs: 1253 (P90, Jogging outside, Weight Lifting)
Fri: 583 (stationary bike)
Sat: 1251 (5k color run, moving furniture)
Sun: 450 (P90)

Total:5445
Left to go: -1445

Week One goal: 3500; Earned: 6153
Week Two Goal: 4000; Earned 5445

Skeen903

Week 3:
Weekly Goal : 5600

Mon: 740 (P90, Stationary Bike)
Tues: 380 (P90)
Weds:
Thurs:
Fri:
Sat:
Sun:

Total: 1120
Left to go: 4480

Week One goal: 3500; Earned: 6153
Week Two Goal: 4000; Earned 5445

NeeNee5674

@ tryinghard120, you are handi-CAPABLE! Go for it!

ncbill

week5

Weekly Goal: 5000 this is going to be a tough week hope to pull it off at the end
Mon: walking 54min 122
Tues: off
Wed: 12,4 mi 1hr bike ride very moderate 691
Thur: 23.5 99min 1382
Fri: calories burned (how they were burned)
Sat: mtb 120 min 1252
Sun: calories burned (how they were burned)

Total:3347 I'm not sure how many calories it takes to drink a beer but in 3 day I'm sure I made up the difference LOL

momto2lovelykids

i am lyna and i am giving this a try.
i started exercising just when i join mfp.
i would want to burn 3500 calories