September Daily Step Challenge

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  • dancingj2
    dancingj2 Posts: 4,572 Member
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    Daily goal 10,000
    Daily avg. 11,052


    9/1 - 13,451 Mowing lawn, errands and walk
    9/2 - 13,242 House cleaning and walk
    9/3 - 9,873 Walk and playing bocce
    9/4 - 11,556 300 jumping Jacks, Walking in the rain
    9/5 - 12,944 Running, walk
    9/6 - 10,168 Not at my desk much and Walk
    9/7 - 10,522 Several short walks
    9/8 - 16,475 Hiking and Shopping
    9/9 - 16,475 Shopping
    9/10 - 11,801 Walk
    9/11 - 11,909 Walk
    9/12 - 8,644 Walk
    9/13 - 12,230 Walk and treadmill
    9/14 - 11,708 Long walk after dinner
    9/15 - 16,425 walk and yard work
    9/16 - 10,512 Long walk after dinner
    9/17 - 7,058 No after dinner walk
    9/18 - 10,515 Running around at work and walk after dinner
    9/19 - 18,559 Walking, biking and dancing
    9/20 - 6,673 No walk
    9/21 - 8,305 Forgot my counter when I changed for work :(
    9/22 - 3,718 Spent most of the day on my bike :)
    9/23 - 10,226 Shopping :)
    9/24 - 9,012 Long walk after dinner
    9/25 - 10,029 Walk
    9/26 - 10,153 Long walk after an early dinner
    9/27 - 6,216 No after dinner walk :(
  • barbiecat
    barbiecat Posts: 16,983 Member
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    :flowerforyou: I have an Omron HJ-720ITC.....I put it in my pocket when I get dressed to walk the dogs in the morning and carry it all day until I change into sleep clothes at night. I have been doing this for years

    Daily Goal=17,000 steps
    Daily Average Goal =20,000 steps

    August was an exceptional month because my DH wasn't here so I had lots of free time and I did all the dog walking. September will be different so I won't set a goal to exceed August

    September 1---20,391
    September 2--24,425
    September 3---23,069
    September 4---23,702
    September 5---28,377
    September 6---26,680
    September 7---23,333
    September 8---20,723
    September 9---23,020
    September 10---23,453
    September 11---25,582
    September 12---23,362
    September 13--23,375
    September 14---25,009
    September 15---18,785
    September 16---20,628
    September 17--20,566
    September 18--21,026
    September 19---24,152
    September 20---24,751
    September 21---26,083
    September 22---33,006
    September 23--24,679
    September 24---24,372
    September 25---21,340
    September 26---22,833
    September 27--28,016

    September total=644,739
    September daily average=23,879

    :bigsmile: I invited hubby to go for a walk with me in the moonlight and we both added about 3000 steps to our total for the day (and had a chance to talk with no interruptions from the dogs or the phone :bigsmile: )

    :bigsmile: :bigsmile: :bigsmile: I'm going to a spiritual retreat in a lovely rural setting by a lake and will have no access to phone or computer until late Sunday
  • clover5
    clover5 Posts: 1,643 Member
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    My Sep goals are to beat my Aug numbers.
    August numbers were:
    Total steps: 462,952
    Daily average: 14,934
    Weekly Average: 108271

    9/1 - 10,651 - Misplaced my counter when I changed clothes. Had to grab another and added my last known count from the morning.
    9/2 - 16,252 - tennis
    9/3 - 6,090 - holiday
    9/4 - 18,680 - morning walk, evening run
    9/5 - 11,199 - bike
    9/6 - 11,485 - run
    9/7 - 12,236 - hike
    9/8 - 10,341
    9/9 - 13,079 - morning walk
    9/10 - 11,663 - swim, evening walk
    9/11 - 16,132 - fitness course
    9/12 - 8,889
    9/13 - 12,333 - fitness course
    9/14 - 14,382 - hike
    9/15 - 9,816
    9/16 - 11,258 - run
    9/17 - 16,297 - tennis
    9/18 - 16,493 - fitness course
    9/19 - 12,977
    9/20 - 17,619 - fitness course
    9/21 - 6,702
    9/22 - 14,450
    9/23 - 8,073
    9/24 - 10,447
    9/25 - 13,422 - run
    9/26 - 15,408 - basketball
    9/27 - 4,610
  • ChristieDF
    ChristieDF Posts: 178 Member
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    Sept. Goal 200,000 steps

    9/1 12864
    9/2
    9/3
    9/6 24788
    9/8 9222
    9/9 9070
    9/10 2800
    9/11 3010
    9/12 4146
    9/13 3636 These are not my greatest numbers
    9/14 5022.
    9/15 3250
    9/16 5126
    9/17 12489:drinker: :smokin: :bigsmile:
    9/18 - 16221
    9/20 - 5278
    9/21 - 5212
    9/22 - 4536
    9/23 - 4267
    9/24 -6259
    9/25 -10532
    9/26 - 16563
    9/27 - 10570 :smokin:
    9/28 - 10436

    TOTAL: 185297 :happy: :glasses: :smokin: :drinker::cry:
  • dan09554
    dan09554 Posts: 327 Member
    Options
    September goal 200,000 steps


    9/1 5,024
    9/2 3,532
    9/3. 3,268
    9/4 13,180
    9/5 13,814
    9/6 13,977
    9/7 16,570
    9/8 2,237
    9/9 1,395
    9/10 12,009
    9/11 11,552
    9/12 12,637
    9/13 14,317
    9/14 14,277
    9/15 7,676
    9/16 1,256
    9/17 14,572
    9/18 14,887
    9/19 12,754
    9/20 11,702
    9/21 14,721
    9/22 2,078
    9/23 3,574
    9/24 11,127
    9/25 10,480
    9/26 10,366
    9/27 8,290
    9/28 11,768

    total 273,030
  • dan09554
    dan09554 Posts: 327 Member
    Options
    September goal 200,000 steps


    9/1 5,024
    9/2 3,532
    9/3. 3,268
    9/4 13,180
    9/5 13,814
    9/6 13,977
    9/7 16,570
    9/8 2,237
    9/9 1,395
    9/10 12,009
    9/11 11,552
    9/12 12,637
    9/13 14,317
    9/14 14,277
    9/15 7,676
    9/16 1,256
    9/17 14,572
    9/18 14,887
    9/19 12,754
    9/20 11,702
    9/21 14,721
    9/22 2,078
    9/23 3,574
    9/24 11,127
    9/25 10,480
    9/26 10,366
    9/27 8,290
    9/28 11,768

    total 273,030
  • KenSmith108
    KenSmith108 Posts: 1,966 Member
    Options
    September Goal break 400K again.

    9/1 - 3904 After last week a rest day feels good.
    9/2 - 10570
    9/3 - 11511
    9/4 - 16497 :happy:
    9/5 - 13717
    9/6 - 14401
    9/7 - 15342 :happy:
    9/8 - 7484
    9/9 - 9200
    9/10 - 14250
    9/11 - 15740 :happy:
    9/12 - 16177 :happy:
    9/13 - 15173 :happy:
    9/14 - 20597 :happy: New Best Yet :happy:
    9/15 - 4847
    9/16 - 11049 Sidenote: The chinese restaurant is about 1K from my house.
    9/17 - 16024 :happy:
    9/18 - 17956 :happy:
    9/19 - 20014 :happy:
    9/20 - 17977 :happy:
    9/21 - 19206 :happy:
    9/22 - 7895
    9/23 - 15107 :happy:
    9/24 - 15403 :happy:
    9/25 - 18241 :happy:
    9/26 - 18852 :happy:
    9/27 - 21335 :happy: :happy:
    9/28 - 21360 :happy: :happy:

    September Total 409829

    August 402063
    July 303660
    June 195461
  • NareenaTheGypsy
    NareenaTheGypsy Posts: 475 Member
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    Thur 9/27 9,237 steps
    Fri 9/28 14,872 steps

    updated the ticker too ;)


    exercise.png
  • lazyspice
    lazyspice Posts: 8,515 Member
    Options
    Goal for September - 420,000 steps (daily average of 14000)

    1-Sep : 8827 steps
    2-Sep : 19887 steps
    3-Sep : 14545 steps
    4-Sep : 17749 steps
    5-Sep : 19894 steps
    6-Sep : 11326 steps
    7-Sep : 9405 steps
    8-Sep : 16572 steps
    9-Sep : 13764 steps
    10-Sep : 18228 steps
    11-Sep : 16233 steps
    12-Sep : 17350 steps
    13-Sep : 7807 steps
    14-Sep : 20134 steps
    15-Sep : 18123 steps
    16-Sep : 13607 steps
    17-Sep : 19801 steps
    18-Sep : 11997 steps
    19-Sep : 12307 steps
    20-Sep : 11305 steps
    21-Sep : 22308 steps
    22-Sep : 10771 steps
    23-Sep : 10803 steps
    24-Sep : 16769 steps
    25-Sep : 14337 steps
    26-Sep : 17275 steps
    27-Sep : 9954 steps
    28-Sep : 9206 steps

    Total 410284

    Goal 420000

    To Do 9716

    Daily Average 14653
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Options
    Daily goal 10,000
    Daily avg. 10,899


    9/1 - 13,451 Mowing lawn, errands and walk
    9/2 - 13,242 House cleaning and walk
    9/3 - 9,873 Walk and playing bocce
    9/4 - 11,556 300 jumping Jacks, Walking in the rain
    9/5 - 12,944 Running, walk
    9/6 - 10,168 Not at my desk much and Walk
    9/7 - 10,522 Several short walks
    9/8 - 16,475 Hiking and Shopping
    9/9 - 16,475 Shopping
    9/10 - 11,801 Walk
    9/11 - 11,909 Walk
    9/12 - 8,644 Walk
    9/13 - 12,230 Walk and treadmill
    9/14 - 11,708 Long walk after dinner
    9/15 - 16,425 walk and yard work
    9/16 - 10,512 Long walk after dinner
    9/17 - 7,058 No after dinner walk
    9/18 - 10,515 Running around at work and walk after dinner
    9/19 - 18,559 Walking, biking and dancing
    9/20 - 6,673 No walk
    9/21 - 8,305 Forgot my counter when I changed for work :(
    9/22 - 3,718 Spent most of the day on my bike :)
    9/23 - 10,226 Shopping :)
    9/24 - 9,012 Long walk after dinner
    9/25 - 10,029 Walk
    9/26 - 10,153 Long walk after an early dinner
    9/27 - 6,216 No after dinner walk :(
    9/28 - 6,764 Again no walk :(

    I have not made it out after dinner the last few days :( I will def get a walk in this morning to make sure I get by 10,000 today!

    Don't forget to sign up foget October!

    http://www.myfitnesspal.com/topics/show/753196-october-daily-step-challenge
  • bcw660816
    bcw660816 Posts: 326 Member
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    Goal: 10,000 minimum steps per day / 350,000 steps in September. Bonus goal: One day of at least 25,000 steps. Am on vacation through 9 September, so will have some days below goal.

    9/01 - 6,311 (vacation travel day 2)
    9/02 - 14,095
    9/03 - 10,068
    9/04 - 15,055
    9/05 - 10,120
    9/06 - 7,527 (vacation travel day)
    9/07 - 4,594 (vacation travel day 2)
    9/08 - 12,514
    9/09 - 13,709
    9/10 - 10,731
    9/11 - 15,110
    9/12 - 15,169
    9/13 - 16,077
    9/14 - 15,460
    9/15 - 13,374
    9/16 - 11,507
    9/17 - 18,027
    9/18 - 15,149
    9/19 - 25,070 (best day ever!)
    9/20 - 10,475
    9/21 - 18,091
    9/22 - 15,306 (5K this morning)
    9/23 - 11,792
    9/24 - 10,604
    9/25 - 12,599
    9/26 - 15,515
    9/27 - 10,564
    9/28 - 10,435


    Month Total: 365,346
    Daily Average: 13,048
  • clover5
    clover5 Posts: 1,643 Member
    Options
    My Sep goals are to beat my Aug numbers.
    August numbers were:
    Total steps: 462,952
    Daily average: 14,934
    Weekly Average: 108271

    9/1 - 10,651 - Misplaced my counter when I changed clothes. Had to grab another and added my last known count from the morning.
    9/2 - 16,252 - tennis
    9/3 - 6,090 - holiday
    9/4 - 18,680 - morning walk, evening run
    9/5 - 11,199 - bike
    9/6 - 11,485 - run
    9/7 - 12,236 - hike
    9/8 - 10,341
    9/9 - 13,079 - morning walk
    9/10 - 11,663 - swim, evening walk
    9/11 - 16,132 - fitness course
    9/12 - 8,889
    9/13 - 12,333 - fitness course
    9/14 - 14,382 - hike
    9/15 - 9,816
    9/16 - 11,258 - run
    9/17 - 16,297 - tennis
    9/18 - 16,493 - fitness course
    9/19 - 12,977
    9/20 - 17,619 - fitness course
    9/21 - 6,702
    9/22 - 14,450
    9/23 - 8,073
    9/24 - 10,447
    9/25 - 13,422 - run
    9/26 - 15,408 - basketball
    9/27 - 4,610
    9/28 - 14,760 - run
  • KenSmith108
    KenSmith108 Posts: 1,966 Member
    Options
    September Goal break 400K again.

    9/1 - 3904 After last week a rest day feels good.
    9/2 - 10570
    9/3 - 11511
    9/4 - 16497 :happy:
    9/5 - 13717
    9/6 - 14401
    9/7 - 15342 :happy:
    9/8 - 7484
    9/9 - 9200
    9/10 - 14250
    9/11 - 15740 :happy:
    9/12 - 16177 :happy:
    9/13 - 15173 :happy:
    9/14 - 20597 :happy: New Best Yet :happy:
    9/15 - 4847
    9/16 - 11049 Sidenote: The chinese restaurant is about 1K from my house.
    9/17 - 16024 :happy:
    9/18 - 17956 :happy:
    9/19 - 20014 :happy:
    9/20 - 17977 :happy:
    9/21 - 19206 :happy:
    9/22 - 7895
    9/23 - 15107 :happy:
    9/24 - 15403 :happy:
    9/25 - 18241 :happy:
    9/26 - 18852 :happy:
    9/27 - 21335 :happy: :happy:
    9/28 - 21360 :happy: :happy:
    9/29 - 6960

    September Total 416789

    August 402063
    July 303660
    June 195461
    [/quote]
  • lazyspice
    lazyspice Posts: 8,515 Member
    Options
    Goal for September - 420,000 steps (daily average of 14000)

    1-Sep : 8827 steps
    2-Sep : 19887 steps
    3-Sep : 14545 steps
    4-Sep : 17749 steps
    5-Sep : 19894 steps
    6-Sep : 11326 steps
    7-Sep : 9405 steps
    8-Sep : 16572 steps
    9-Sep : 13764 steps
    10-Sep : 18228 steps
    11-Sep : 16233 steps
    12-Sep : 17350 steps
    13-Sep : 7807 steps
    14-Sep : 20134 steps
    15-Sep : 18123 steps
    16-Sep : 13607 steps
    17-Sep : 19801 steps
    18-Sep : 11997 steps
    19-Sep : 12307 steps
    20-Sep : 11305 steps
    21-Sep : 22308 steps
    22-Sep : 10771 steps
    23-Sep : 10803 steps
    24-Sep : 16769 steps
    25-Sep : 14337 steps
    26-Sep : 17275 steps
    27-Sep : 9954 steps
    28-Sep : 9206 steps
    29-Sep : 14334 steps

    Total 424618

    Goal 420000

    To Do -4618

    Daily Average 15165
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Options
    Daily goal 10,000
    Daily avg. 10,917


    9/1 - 13,451 Mowing lawn, errands and walk
    9/2 - 13,242 House cleaning and walk
    9/3 - 9,873 Walk and playing bocce
    9/4 - 11,556 300 jumping Jacks, Walking in the rain
    9/5 - 12,944 Running, walk
    9/6 - 10,168 Not at my desk much and Walk
    9/7 - 10,522 Several short walks
    9/8 - 16,475 Hiking and Shopping
    9/9 - 16,475 Shopping
    9/10 - 11,801 Walk
    9/11 - 11,909 Walk
    9/12 - 8,644 Walk
    9/13 - 12,230 Walk and treadmill
    9/14 - 11,708 Long walk after dinner
    9/15 - 16,425 walk and yard work
    9/16 - 10,512 Long walk after dinner
    9/17 - 7,058 No after dinner walk
    9/18 - 10,515 Running around at work and walk after dinner
    9/19 - 18,559 Walking, biking and dancing
    9/20 - 6,673 No walk
    9/21 - 8,305 Forgot my counter when I changed for work :(
    9/22 - 3,718 Spent most of the day on my bike :)
    9/23 - 10,226 Shopping :)
    9/24 - 9,012 Long walk after dinner
    9/25 - 10,029 Walk
    9/26 - 10,153 Long walk after an early dinner
    9/27 - 6,216 No after dinner walk :(
    9/28 - 6,764 Again no walk :(
    9/29- 11,419 Shopping, cleaning and organizing at home
  • dancingj2
    dancingj2 Posts: 4,572 Member
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    Just one more day left!
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Options
    Link to October is here!

    http://www.myfitnesspal.com/topics/show/753196-october-daily-step-challenge?page=1#posts-11181544
  • bcw660816
    bcw660816 Posts: 326 Member
    Options
    Goal: 10,000 minimum steps per day / 350,000 steps in September. Bonus goal: One day of at least 25,000 steps. Am on vacation through 9 September, so will have some days below goal.

    9/01 - 6,311 (vacation travel day 2)
    9/02 - 14,095
    9/03 - 10,068
    9/04 - 15,055
    9/05 - 10,120
    9/06 - 7,527 (vacation travel day)
    9/07 - 4,594 (vacation travel day 2)
    9/08 - 12,514
    9/09 - 13,709
    9/10 - 10,731
    9/11 - 15,110
    9/12 - 15,169
    9/13 - 16,077
    9/14 - 15,460
    9/15 - 13,374
    9/16 - 11,507
    9/17 - 18,027
    9/18 - 15,149
    9/19 - 25,070 (best day ever!)
    9/20 - 10,475
    9/21 - 18,091
    9/22 - 15,306 (5K this morning)
    9/23 - 11,792
    9/24 - 10,604
    9/25 - 12,599
    9/26 - 15,515
    9/27 - 10,564
    9/28 - 10,435
    9/29 - 3,655 (much needed day of rest)


    Month Total: 369,001
    Daily Average: 12,724
  • dan09554
    dan09554 Posts: 327 Member
    Options
    September goal 200,000 steps


    9/1 5,024
    9/2 3,532
    9/3. 3,268
    9/4 13,180
    9/5 13,814
    9/6 13,977
    9/7 16,570
    9/8 2,237
    9/9 1,395
    9/10 12,009
    9/11 11,552
    9/12 12,637
    9/13 14,317
    9/14 14,277
    9/15 7,676
    9/16 1,256
    9/17 14,572
    9/18 14,887
    9/19 12,754
    9/20 11,702
    9/21 14,721
    9/22 2,078
    9/23 3,574
    9/24 11,127
    9/25 10,480
    9/26 10,366
    9/27 8,290
    9/28 11,768
    9/29 4,881

    total 277,911
  • clover5
    clover5 Posts: 1,643 Member
    Options
    My Sep goals are to beat my Aug numbers.
    August numbers were:
    Total steps: 462,952
    Daily average: 14,934
    Weekly Average: 108271

    9/1 - 10,651 - Misplaced my counter when I changed clothes. Had to grab another and added my last known count from the morning.
    9/2 - 16,252 - tennis
    9/3 - 6,090 - holiday
    9/4 - 18,680 - morning walk, evening run
    9/5 - 11,199 - bike
    9/6 - 11,485 - run
    9/7 - 12,236 - hike
    9/8 - 10,341
    9/9 - 13,079 - morning walk
    9/10 - 11,663 - swim, evening walk
    9/11 - 16,132 - fitness course
    9/12 - 8,889
    9/13 - 12,333 - fitness course
    9/14 - 14,382 - hike
    9/15 - 9,816
    9/16 - 11,258 - run
    9/17 - 16,297 - tennis
    9/18 - 16,493 - fitness course
    9/19 - 12,977
    9/20 - 17,619 - fitness course
    9/21 - 6,702
    9/22 - 14,450
    9/23 - 8,073
    9/24 - 10,447
    9/25 - 13,422 - run
    9/26 - 15,408 - basketball
    9/27 - 4,610
    9/28 - 14,760 - run
    9/29 - 2,300 - day at the beach

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