September Daily Step Challenge
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9/1 - 12199
9/2 - 12796
9/3 - 10454
9/4 - 12717
9/5 - 13765
9/6 - 17486
9/7 - 11687
9/8 - 14467
9/9 - 15133
9/10 - 18736
9/11 - 18279
9/12 - 11450
9/13 - 17280
9/14 - 12766
9/15 - 31834
9/16 - 23974
9/17 - 1755 (Nope... that's not a typo - less than 2,000 steps. On 9/15-9/16 we did a tough backpacking loop. 6800 feet of elevation, while carrying a 35lb pack. I was exhausted on Monday and did a lot more 'couching' than stepping!)
9/18 - 14073
9/19 - 20483
9/20 - 149120 -
My Sep goals are to beat my Aug numbers.
August numbers were:
Total steps: 462,952
Daily average: 14,934
Weekly Average: 108271
9/1 - 10,651 - Misplaced my counter when I changed clothes. Had to grab another and added my last known count from the morning.
9/2 - 16,252 - tennis
9/3 - 6,090 - holiday
9/4 - 18,680 - morning walk, evening run
9/5 - 11,199 - bike
9/6 - 11,485 - run
9/7 - 12,236 - hike
9/8 - 10,341
9/9 - 13,079 - morning walk
9/10 - 11,663 - swim, evening walk
9/11 - 16,132 - fitness course
9/12 - 8,889
9/13 - 12,333 - fitness course
9/14 - 14,382 - hike
9/15 - 9,816
9/16 - 11,258 - run
9/17 - 16,297 - tennis
9/18 - 16,493 - fitness course
9/19 - 12,977
9/20 - 17,6190 -
Goal for September - 420,000 steps (daily average of 14000)
1-Sep : 8827 steps
2-Sep : 19887 steps
3-Sep : 14545 steps
4-Sep : 17749 steps
5-Sep : 19894 steps
6-Sep : 11326 steps
7-Sep : 9405 steps
8-Sep : 16572 steps
9-Sep : 13764 steps
10-Sep : 18228 steps
11-Sep : 16233 steps
12-Sep : 17350 steps
13-Sep : 7807 steps
14-Sep : 20134 steps
15-Sep : 18123 steps
16-Sep : 13607 steps
17-Sep : 19801 steps
18-Sep : 11997 steps
19-Sep : 12307 steps
20-Sep : 11305 steps
21-Sep : 22308 steps
Total 321169
Goal 420000
To Do 98831
Daily Average 152940 -
September goal 200,000 steps
9/1 5,024
9/2 3,532
9/3. 3,268
9/4 13,180
9/5 13,814
9/6 13,977
9/7 16,570
9/8 2,237
9/9 1,395
9/10 12,009
9/11 11,552
9/12 12,637
9/13 14,317
9/14 14,277
9/15 7,676
9/16 1,256
9/17 14,572
9/18 14,887
9/19 12,754
9/20 11,702
9/21 14,721
total 215,3570 -
September Goal break 400K again.
9/1 - 3904 After last week a rest day feels good.
9/2 - 10570
9/3 - 11511
9/4 - 16497 :happy:
9/5 - 13717
9/6 - 14401
9/7 - 15342 :happy:
9/8 - 7484
9/9 - 9200
9/10 - 14250
9/11 - 15740 :happy:
9/12 - 16177 :happy:
9/13 - 15173 :happy:
9/14 - 20597 :happy: New Best Yet :happy:
9/15 - 4847
9/16 - 11049 Sidenote: The chinese restaurant is about 1K from my house.
9/17 - 16024 :happy:
9/18 - 17956 :happy:
9/19 - 20014 :happy:
9/20 - 17977 :happy:
9/21 - 19206 :happy:
September Total 291636
August 411063
July 303660
June 195460 -
Is it too late to join? I just got a FitBit and have been tracking my steps the past 2 days. I have been trying to attain 10,000, wasnt' successful yesterday but today so far I am at 11,769. Yay!!!0
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Grrr can't post a table without bb code and I can't remove the post. This will take more work than I expected. Here goes:
I'll fuss with it more tomorrow or Sun.. a day when I haven't been at work almost 12 hours. lol0 -
Goal: 10,000 minimum steps per day / 350,000 steps in September. Bonus goal: One day of at least 25,000 steps. Am on vacation through 9 September, so will have some days below goal.
9/01 - 6,311 (vacation travel day 2)
9/02 - 14,095
9/03 - 10,068
9/04 - 15,055
9/05 - 10,120
9/06 - 7,527 (vacation travel day)
9/07 - 4,594 (vacation travel day 2)
9/08 - 12,514
9/09 - 13,709
9/10 - 10,731
9/11 - 15,110
9/12 - 15,169
9/13 - 16,077
9/14 - 15,460
9/15 - 13,374
9/16 - 11,507
9/17 - 18,027
9/18 - 15,149
9/19 - 25,070 (best day ever!)
9/20 - 10,475
9/21 - 18,091
Month Total: 278,231
Daily Average: 13,249
***Heading out soon to walk my third 5K, woohoo!!!0 -
:flowerforyou: I have an Omron HJ-720ITC.....I put it in my pocket when I get dressed to walk the dogs in the morning and carry it all day until I change into sleep clothes at night. I have been doing this for years
Daily Goal=17,000 steps
Daily Average Goal =20,000 steps
August was an exceptional month because my DH wasn't here so I had lots of free time and I did all the dog walking. September will be different so I won't set a goal to exceed August
September 1---20,391
September 2--24,425
September 3---23,069
September 4---23,702
September 5---28,377
September 6---26,680
September 7---23,333
September 8---20,723
September 9---23,020
September 10---23,453
September 11---25,582
September 12---23,362
September 13--23,375
September 14---25,009
September 15---18,785
September 16---20,628
September 17--20,566
September 18--21,026
September 19---24,152
September 20---24,751
September 21---26,083
September total=490,493
September daily average=23,357
:bigsmile: I taught half the line dance class in the morning and the afternoon session was practice for our performance so lots of dancing without walk throughs......and the dogs insisted on a long twilight walk when I got home.....lots of steps for me :bigsmile:0 -
SEPTEMBER Power Walks! :smooched:
9/18 - 12,000
9/19 - 13,000
9/20 - 10,000
9/21 - 10,0000 -
Buying a step tracker today !0
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My Sep goals are to beat my Aug numbers.
August numbers were:
Total steps: 462,952
Daily average: 14,934
Weekly Average: 108271
9/1 - 10,651 - Misplaced my counter when I changed clothes. Had to grab another and added my last known count from the morning.
9/2 - 16,252 - tennis
9/3 - 6,090 - holiday
9/4 - 18,680 - morning walk, evening run
9/5 - 11,199 - bike
9/6 - 11,485 - run
9/7 - 12,236 - hike
9/8 - 10,341
9/9 - 13,079 - morning walk
9/10 - 11,663 - swim, evening walk
9/11 - 16,132 - fitness course
9/12 - 8,889
9/13 - 12,333 - fitness course
9/14 - 14,382 - hike
9/15 - 9,816
9/16 - 11,258 - run
9/17 - 16,297 - tennis
9/18 - 16,493 - fitness course
9/19 - 12,977
9/20 - 17,619
9/21 - 6,702
Welcome RSuta0 -
September Goal break 400K again.
9/1 - 3904 After last week a rest day feels good.
9/2 - 10570
9/3 - 11511
9/4 - 16497 :happy:
9/5 - 13717
9/6 - 14401
9/7 - 15342 :happy:
9/8 - 7484
9/9 - 9200
9/10 - 14250
9/11 - 15740 :happy:
9/12 - 16177 :happy:
9/13 - 15173 :happy:
9/14 - 20597 :happy: New Best Yet :happy:
9/15 - 4847
9/16 - 11049 Sidenote: The chinese restaurant is about 1K from my house.
9/17 - 16024 :happy:
9/18 - 17956 :happy:
9/19 - 20014 :happy:
9/20 - 17977 :happy:
9/21 - 19206 :happy:
9/22 - 7895 My daughter & I walked to the diner and brought back breakfast coffee. 3.3k :drinker:
September Total 299531
August 411063
July 303660
June 195460 -
There, I think I found a clean way to post this so the lines aren't all skewed every which way lol. Thankfully for me in this challenge week 3 and week 4 of Sept are weeks where I am doing a lot more walking for work than usual (about 3.5 mi/day is usual) and it looks like I have managed about 6.5 mi average in week 3!
09-01-2012 3,219 1.57
09-02-2012 990 0.48
09-03-2012 0 0.00
09-04-2012 7,062 3.46
09-05-2012 4,465 2.18
09-06-2012 11,800 5.77
09-07-2012 9,053 4.43
09-08-2012 8,263 4.04
09-09-2012 1,082 0.53
10-09-2012 11,084 5.42
11-09-2012 7,735 3.78
12-09-2012 6,518 3.19
13-09-2012 11,048 5.40
14-09-2012 9,059 4.43
15-09-2012 7,086 3.82
16-09-2012 5,489 2.65
17-09-2012 23,331 11.02
18-09-2012 12,813 6.05
19-09-2012 14,931 7.05
20-09-2012 12,776 6.03
21-09-2012 22,097 10.44
Monthly total 189,901 91.74
Left to go 35099 20.760 -
Goal for September - 420,000 steps (daily average of 14000)
1-Sep : 8827 steps
2-Sep : 19887 steps
3-Sep : 14545 steps
4-Sep : 17749 steps
5-Sep : 19894 steps
6-Sep : 11326 steps
7-Sep : 9405 steps
8-Sep : 16572 steps
9-Sep : 13764 steps
10-Sep : 18228 steps
11-Sep : 16233 steps
12-Sep : 17350 steps
13-Sep : 7807 steps
14-Sep : 20134 steps
15-Sep : 18123 steps
16-Sep : 13607 steps
17-Sep : 19801 steps
18-Sep : 11997 steps
19-Sep : 12307 steps
20-Sep : 11305 steps
21-Sep : 22308 steps
22-Sep : 10771 steps
Total 331940
Goal 420000
To Do 88060
Daily Average 150880 -
9/21 - 15 376
9/22 - 4407 (didn't do so hot)
Not a good day yesterday. Was feeling lazy after a busy day on Friday. Will improve today!!!0 -
Goal: 10,000 minimum steps per day / 350,000 steps in September. Bonus goal: One day of at least 25,000 steps. Am on vacation through 9 September, so will have some days below goal.
9/01 - 6,311 (vacation travel day 2)
9/02 - 14,095
9/03 - 10,068
9/04 - 15,055
9/05 - 10,120
9/06 - 7,527 (vacation travel day)
9/07 - 4,594 (vacation travel day 2)
9/08 - 12,514
9/09 - 13,709
9/10 - 10,731
9/11 - 15,110
9/12 - 15,169
9/13 - 16,077
9/14 - 15,460
9/15 - 13,374
9/16 - 11,507
9/17 - 18,027
9/18 - 15,149
9/19 - 25,070 (best day ever!)
9/20 - 10,475
9/21 - 18,091
9/22 = 15,306 (5K this morning)
Month Total: 293,537
Daily Average: 13,3430 -
I have an Omron HJ-720ITC.....I put it in my pocket when I get dressed to walk the dogs in the morning and carry it all day until I change into sleep clothes at night. I have been doing this for years
Daily Goal=17,000 steps
Daily Average Goal =20,000 steps
August was an exceptional month because my DH wasn't here so I had lots of free time and I did all the dog walking. September will be different so I won't set a goal to exceed August
September 1---20,391
September 2--24,425
September 3---23,069
September 4---23,702
September 5---28,377
September 6---26,680
September 7---23,333
September 8---20,723
September 9---23,020
September 10---23,453
September 11---25,582
September 12---23,362
September 13--23,375
September 14---25,009
September 15---18,785
September 16---20,628
September 17--20,566
September 18--21,026
September 19---24,152
September 20---24,751
September 21---26,083
September 22---33,006
September total=523,499
September daily average=23,795
:flowerforyou: my friend who likes to walk came back after a month away and we walked and talked for two hours in the morning....add that to all my usual dog walking and a twilight walk with hubby so he could get to his step goal and that equals and awesome total for the day.:bigsmile:0 -
Daily goal 10,000
Daily avg. 11,489
9/1 - 13,451 Mowing lawn, errands and walk
9/2 - 13,242 House cleaning and walk
9/3 - 9,873 Walk and playing bocce
9/4 - 11,556 300 jumping Jacks, Walking in the rain
9/5 - 12,944 Running, walk
9/6 - 10,168 Not at my desk much and Walk
9/7 - 10,522 Several short walks
9/8 - 16,475 Hiking and Shopping
9/9 - 16,475 Shopping
9/10 - 11,801 Walk
9/11 - 11,909 Walk
9/12 - 8,644 Walk
9/13 - 12,230 Walk and treadmill
9/14 - 11,708 Long walk after dinner
9/15 - 16,425 walk and yard work
9/16 - 10,512 Long walk after dinner
9/17 - 7,058 No after dinner walk
9/18 - 10,515 Running around at work and walk after dinner
9/19 - 18,559 Walking, biking and dancing
9/20 - 6,673 No walk
9/21 - 8,305 Forgot my counter when I changed for work
9/22 - 3,718 Spent most of the day on my bike
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Barbiecat - Congrats on great daily count!
Nareen - your last post is not skewy. For mine I input everything in an excel spreadsheet and then copy - paste it here. It does not keep all of the formating but it seems to be readable.
Tigersteph - Its never too late to join. Welcome!
Rsuta - Welcome!
UpEarly - Sounds like a great backpacking trip!0
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