~Fit and Fun Sized Week 2~
wks7777
Posts: 230
Hey guys! Ive been MIA for the past few days busy weekend!Hope everyone had a great thanksgiving holiday!Be sure to weigh in today! I unfortanatly am still the same but i at least didnt gain anything!I let this week get ahold of me, im ashamed, but im not gonna let it hold me down! Had a great workout yesterday and im ready to get back on track!Lets have a great week girls!
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boo on me!!! Sunday are weigh ins im so sorry!!!!I just saw last weeks post and thank u so much to Marilla for making that chart!!!U are awesome!0
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Thanksgiving was great, but any holiday when you're with family is bound to be a good one! I gained a little weight, but it was mainly water weight from all the salty stuff I ate! But, I've lost all of it and lost another pound on top of it. I'm back to working out -- it was tough because the Y closed Thursday-Sunday! So, it was hard to get a workout in and with all the junk food around... weight gain was sure to happen! But, I'm back on track and ready for this week! I'm taking more control and not letting the sugary foods get to me.
Keep up the hard work wks7777!0 -
I hope everyone is doing well so far this week! I am doing well so far. I think I am going to do 30 day shred again to get off some more inches this month. Hopefully I will get P90X as a Christmas gift (I asked my Dad for it) - then I can start the New Year off right. :happy: 0
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i'd like to join this fun 'little' group if it's still possible....i am 5 ' 3 1/2 or so and was 190.8 this am. you can use that as my start wt (Sun) and my goal wt is 150 for right now...will re *access* when i get there...
thanks for starting this group, it will be great gettin to know you all!0 -
I would love to join this group. I am 5 ft tall and weigh 138 as of today. I really need to use lose about 20 lbs by May 2010. Any motivation would be great!0
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Bump for later!
Glad to hear everyone had a good Thanksgiving. Mine was a lot of fun! Had a lot of food available and instead of eating a lot of it all I took small portions of everything. Did good too. very excited. Shows I can handle the holidays!!0 -
just wanted to bump for this coming week....
did a 3.3 mile walk this afternoon. it's a beautiful, sunny 60 degrees in the mile high city
take care :drinker:0 -
Hey ya'll how is everyone doing this week?0
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It's too rainy :sad: to go to the dog park for my usual afternoon walk while the dogs play, so I'm going to get out my Leslie Sansone videos and walk with her in my living room. :bigsmile: I hope everyone is finding good ways to stay active.
Barbie 0 -
I am probably going to do a workout video (30 Day Shred) this evening. I haven't worked out yet because I have been running errands and am currently very motivated to work on graduate school applications.. so I am going to keep with it.
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Okay, I have my evening meal planned and my evening snack. I also plan on going for a walk when I get home (no matter how cold or windy it is) and, I have 15min of abs to do tonight!
SavvyStephy - Thanks for the link to the new thread.
Barbiecat - Love your quote "The temptation to quit will be greatest just before you are about to succeed." I'll keep that in mind tonight.
I plan to succeed tonight with not "indulging" outside of what I have in my meal plan.
'twas a boring day at work. I'm ready to head outta here.
Talk to ya later
-Sherry0 -
It is so boring here at work as well...nothing to do but twidle my thumbs...haha. Today is my day off from the gym but I do plan to do some cleaning so that will get me moving.0
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Welcome to the group Kelly & Jacqueline! :happy: :flowerforyou:0
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Hi Everyone!
Trying hard to get back on track and stay there. Last week was off to a great start, worked out mon/tues/wed and then not only did I not make it back to the gym, my food choices went completely the wrong way, particularly Friday which began with lunch outside of the office (my normal routine is the gym at lunch and then my healthy lunch packed from home at my desk afterward) that included a Sour Grinch martini. You can imagine how many calories must have been in that. This was followed by a long evening of overindulgence with an old friend.
Much to my surprise, the scale next morning reflected a number I haven't seen in probably 6 years - 114.8!!!
The rest of the weekend wasn't too bad calories-wise, no exercise though. Stepped on the scale this morning - 118.6!!!!
Either way, the tape measure hasn't budged and that's the biggie for me these days.
So my penance for my behaviour this weekend was a 5 mile (8km) run earlier today (I'm not much of a runner, this is huge for me), loads of water and celery/carrot sticks. And no wine tonight
Hope everyone is doing well, staying strong and enjoying continued success!0 -
Oops I posted on last weeks thread before I got to stephys link!
SO I'm starting the 30 day shred tomorrow, who's with me?? I think the only day I'm going to take off is Christmas that way I'll get it all done in December.. I'm hoping I get her game Fitness Ultimatum 2010 or some more of her DVDs for Christmas and then I can do them for January.
Did pretty good today, its wet n rainy n gross here in Houston... blah... I had my presentation today and had a thin slice of my gluten free red velvet cake as well as a thin slice of my original red velvet cake. Then I had some mac n cheese that was low fat, low cholesterol and high fiber. And then a banana muffin that had 0g sugar and was low fat (2g fat), it was pretty good. They used truvia and a funky margarine spread and imitation banana flavoring.. wasn't bad
Welcome Welcome to all the new people joining!!! Yay!!
Lets have a great week girls! We can do this!! I hope I can get a work out in tonight but our dogs had a case of the runs so we're trying to clean and get the stench out... right now i could barf when I go into my living room... dunno how its going to smell when I finally get time to do my work out... but I WILL get it done!!0 -
SO I'm starting the 30 day shred tomorrow, who's with me?? I think the only day I'm going to take off is Christmas that way I'll get it all done in December.. I'm hoping I get her game Fitness Ultimatum 2010 or some more of her DVDs for Christmas and then I can do them for January.
I will start it too! I've been planning to start it again for December. I am not sure if I will do it every day or every other day (because I run three days a week). But I'll do it with you. I need to tighten things up some more. 0 -
Hello all,
I'm ready to get back on track after this weekene eventhough I didn't do that bad calorie wise.
Welcome to everyone new! Congradulations to all that managed to stay the same or loose last week.
Do we have a challenge yet for this week?
Thanks for getting the new thread started.
JAM0 -
Thank you for the warm welcome! I am very excited to get back on track with my eatting and exercise. I have been on track with my eatting all day and plan on doing TurboJam later this evening once I am completed with my hw.
I hope that everyone had a great healthy day!0 -
SO I'm starting the 30 day shred tomorrow, who's with me?? I think the only day I'm going to take off is Christmas that way I'll get it all done in December.. I'm hoping I get her game Fitness Ultimatum 2010 or some more of her DVDs for Christmas and then I can do them for January.
I will start it too! I've been planning to start it again for December. I am not sure if I will do it every day or every other day (because I run three days a week). But I'll do it with you. I need to tighten things up some more.
Yea I was running to train for a 5k but I'm about to take my son out of daycare and won't be able to get out during the day to run =( so I need something in the house to do while he naps. I'm still going to go to the gym and swim, elliptical, or ugh... use the treadmill lol about 3 days a week but I've got to really push, I've got less than two months before my hubby gets home!! as long as the army doesnt keep him over there any longer, Xfingers crossedX0 -
ok, what to do....i am going to ask for a workout dvd for xmas.....30 day shred or p90x...any comments or suggestions plz...and thank you in advance!0
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Thank you for the warm welcome! I am very excited to get back on track with my eatting and exercise. I have been on track with my eatting all day and plan on doing TurboJam later this evening once I am completed with my hw.
I hope that everyone had a great healthy day!
How do you like TurboJam?? I've heard of it but don't really know what it is..0 -
ok, what to do....i am going to ask for a workout dvd for xmas.....30 day shred or p90x...any comments or suggestions plz...and thank you in advance!
I think of Jillian Michaels as the ideal body I want hahaha except for the arms... so I'd say 30 day shred but I've never used p90x but I know 30day shred kicks butt. I've heard of other people doing great on p90x too though... yea I'm not much help I think it all depends on you personally. You have to get something that you enjoy doing but that still gives you a good workout, something you're willing to stick with. Maybe see if they have them at your library and check them out to take a trial run or see if any of your friends have them....0 -
Thank you for the warm welcome! I am very excited to get back on track with my eatting and exercise. I have been on track with my eatting all day and plan on doing TurboJam later this evening once I am completed with my hw.
I hope that everyone had a great healthy day!
How do you like TurboJam?? I've heard of it but don't really know what it is..
I love TurboJam!! I got in quite a few years ago. They have come out with another newer series now but the old ones are just as good. The series is by Beachbody (I believe the same company that makes P90X).
It has a lot of kicks, punching, and some ab work. It is very upbeat...burns lots of calories but not too difficult to where you feel defeated. I am hoping that I can start doing it on a regular basis again. 0 -
Hello I am new to MFP and would like to join this group. how do you stay in touch with this thread?0
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Hello I am new to MFP and would like to join this group. how do you stay in touch with this thread?
:flowerforyou: kmarsala
Now that you've posted, this thread will come up on "My Topics" so you can find us again. Welcome to the group.:bigsmile:
:flowerforyou: Someone wise said that the best exercise is the one that you'll do. I have a stationery bike that faces the TV so I can ride and watch TV. I have a couple of Leslie Sansone "Walk at Home" and some Richard Simmons "Sweatin' to the Oldies". I love them. I can do all this stuff in my regular clothes so I can turn one on even if it's only for 15 minutes at a time. Barbie 0 -
Hello I am new to MFP and would like to join this group. how do you stay in touch with this thread?
Whenever you come to the community tab on MFP click My Topics in the middle of the page and since you've posted in this tab it'll have it on there. Then every sunday or monday look for someone to post the link to the new thread!!
Welcome Welcome!! 0 -
Thank you for the warm welcome! I am very excited to get back on track with my eatting and exercise. I have been on track with my eatting all day and plan on doing TurboJam later this evening once I am completed with my hw.
I hope that everyone had a great healthy day!
How do you like TurboJam?? I've heard of it but don't really know what it is..
I love TurboJam!! I got in quite a few years ago. They have come out with another newer series now but the old ones are just as good. The series is by Beachbody (I believe the same company that makes P90X).
It has a lot of kicks, punching, and some ab work. It is very upbeat...burns lots of calories but not too difficult to where you feel defeated. I am hoping that I can start doing it on a regular basis again.
Sounds fun! I'm looking for stuff to switch up with. I'm excited to start the 30 Day Shred but I know by the time I'm done I'll prob be a little tired of Jillian although I know I want the rest of her DVDs and her new Wii Game but it'd always be nice to have something to switch things up with every once in a while0 -
I believe it is super important to switch up your workouts. Not only does it keep you from getting bored but keeps you from hitting a plateau.Thank you for the warm welcome! I am very excited to get back on track with my eatting and exercise. I have been on track with my eatting all day and plan on doing TurboJam later this evening once I am completed with my hw.
I hope that everyone had a great healthy day!
How do you like TurboJam?? I've heard of it but don't really know what it is..
I love TurboJam!! I got in quite a few years ago. They have come out with another newer series now but the old ones are just as good. The series is by Beachbody (I believe the same company that makes P90X).
It has a lot of kicks, punching, and some ab work. It is very upbeat...burns lots of calories but not too difficult to where you feel defeated. I am hoping that I can start doing it on a regular basis again.
Sounds fun! I'm looking for stuff to switch up with. I'm excited to start the 30 Day Shred but I know by the time I'm done I'll prob be a little tired of Jillian although I know I want the rest of her DVDs and her new Wii Game but it'd always be nice to have something to switch things up with every once in a while
I only have one DVD with Jillian and that is the Biggest Loser Cardio DVD. It is a great DVD but super exhausting, great calorie burn! I didn't hear very good reviews on Jillian's first Wii Game but would love to hear the reviews on her newest one. I did recently get the Biggest Loser Wii Game and like it so far.0 -
I had good day today starting my program on my iphone for my 5k run that is Jan 1st and did the treadmill today and burned 600 calories this morning and going to work out with friend tommorrow morning0
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I may have missed it, but did we have a winner for last week and a challenge for this week?0
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