One thing you refuse to give up...

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  • thingal12
    thingal12 Posts: 302 Member
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    I can't cut out Diet Coke, Chips or Cake/Cupcakes!
  • SeekingKarma
    SeekingKarma Posts: 61 Member
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    BAKED GOODS!!



    .....and Starbucks =)
  • blonde71
    blonde71 Posts: 955 Member
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    Pasta. I'm Italian and to not eat it would be a mortal sin. :wink:
  • gatorginger
    gatorginger Posts: 947 Member
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    For me this is not a diet but a lifestyle change and I don't plan on cutting anything out completely. However I am not eating as much fried food and not eating out in resturants as much. I am not the healthiest eater because I don't like very many veggies so my diary I'm sure doesn't look good to the clean eaters but it is fine for me lol
  • Rachlmale
    Rachlmale Posts: 640 Member
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    Diet pop / soda... I've definitely cut down but I can't get rid of it... yes I may be addicted but it's better than some of the other addictions I've kicked.
  • deviantcupcake
    deviantcupcake Posts: 136 Member
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    I won't give up anything. If I have to make myself miserable to get to my goal, it's not worth it.
    I still drink alcohol. A lot of my social activities revolve around the pub - it's just where we meet up and talk. But if everyone else is drinking, I'm miserable as sin with a glass of lemonade, so I'll have my beer. I still eat takeaways - I even still get the same dishes as before. So I go over my calorie limit a few times a month, on exceptional days. It won't hurt, in the long run.

    I have cut back on things like crisps and the things I consider to be everyday junk foods, but if they're within my limit for the day and I really want them, I'm fine with having them in small amounts.
  • jlapey
    jlapey Posts: 1,850 Member
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    I haven't really GIVEN UP anything. I have cut back tremendously. Deprivation is the worst saboteur if you ask me. I just have the things I enjoy in smaller quantities and not as often. I adjust my diet/exercise for the week to accommodate. Dark chocolate and wine are my favorites. Neither are really all that terrible for you to begin with so, I'm good. :happy:
  • marthadztx
    marthadztx Posts: 337 Member
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    Chips! As long as it's within my calorie goal...Once in a while i buy a tiny bag, enjoy it and go on with my day. :wink:
    Can't keep em at home...to dangerous. lol
  • christimw
    christimw Posts: 183 Member
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    vodka and wine.

    i really miss sour patch kids, but i don't miss the feeling they gave me after i eat them, so its easy to do with out. i'd rather have a craving for 5 minutes than have the 5 minute pleasure of eating them and then feeling crappy for 5 hours after.
  • richardheath
    richardheath Posts: 1,276 Member
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    Beer. Good beer. I'm a homebrewer, and just have too much fun making it, and then drinking it.

    We have a friend of ours-he and his roommate brew their own beer. They made this seasonal one last Christmas that blew my mind. It seems like something fun to get into-is it hard? How do you go about it?

    Not too hard at all. If you have a local homebrew shop, go there and get a beginners equipment kit and an ingredient kit for a style you like. Or try austinhomebrew, rebelbrewer, northernbrewer (all dot coms). Look around for a local homebrew club too, if you want personal support - most people in those clubs will be happy to help.
  • MSeel1984
    MSeel1984 Posts: 2,297 Member
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    I haven't really GIVEN UP anything. I have cut back tremendously. Deprivation is the worst saboteur if you ask me. I just have the things I enjoy in smaller quantities and not as often. I adjust my diet/exercise for the week to accommodate. Dark chocolate and wine are my favorites. Neither are really all that terrible for you to begin with so, I'm good. :happy:

    LoL We're in the same boat with the dark chocolate and wine.
  • daughterofthesea
    daughterofthesea Posts: 82 Member
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    I don't give anything up, although I've cut down my chocolate/sweets intake because I was doing my teeth damage (plus I didn't brush as much as I should have!).
  • sprmom
    sprmom Posts: 8 Member
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    I refuse to give up the things I LOVE like pepsi and chocolate or white bread! I eat them in moderation and count the calories. I stay on my 1200 a day soI know Im going to make progess. I take 1 day a week off to be able to indulge and not be so strict. Like this weekend we are having a date night and I will be drinking!!
  • Jill_newimprovedversion
    Jill_newimprovedversion Posts: 988 Member
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    I've learned MUCH about myself in this journey.

    And keeping MYSELF teachable is *key*

    I won't even say I REFUSE to give up_______ because there MIGHT come a time when I must.
    IF I can't be victorious over it, and it causes me to stumble, then *it* MUST go.
    But until then, I hold everything lightly in one hand.

    I have NO desire to be in bondage to ANY food ANYmore.

    nor see my self worth based on the size of my pants.

    I'm focused on making this a LIFESTYLE I can LIVE WITH the REST of MY LIFE.

    and for that, it will continue to include being around people, who
    don't really care about their own health right now- (been there, done that, don't wanna go back
    but wanna be an ENcourager for them)
  • sundaysurf
    sundaysurf Posts: 72 Member
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    Diet Pepsi, Sugar and Bourbon. Sometimes I mix them all together! :)
  • wolfchild59
    wolfchild59 Posts: 2,608 Member
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    I haven't given anything up. I just have things less frequently and in moderation when I do.

    That said, even before I started MFP I already didn't really drink soda, alcohol, coffee, juice, flavored waters, etc. I've really only drank water for about five years now. I've had maybe three or four sodas a year during that time, and I'm still at about that level.
  • Ozzyzmommy
    Ozzyzmommy Posts: 142 Member
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    I eat whatever I want... I just count the calories, and if I go over I just go workout more...
  • natalieg0307
    natalieg0307 Posts: 237 Member
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    I haven't given up anything. I eat better. I exercise more. If I want something, I eat it.
  • meggawatt
    meggawatt Posts: 145 Member
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    I haven't given up anything!

    I simply make my choices based on how many calories I have left in the day.

    ^^ This
  • Feisty_Red
    Feisty_Red Posts: 982 Member
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    Never gonna give you up
    Never gonna let you down
    Never gonna run around and desert you
    Never gonna make you cry
    Never gonna say goodbye
    Never gonna tell a lie and hurt you

    haha...Rick Ashley! ♪♪♪

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