3,500+ Calories Burned Challenge: Mon, 9/24 - Sun, 9/30

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  • Sujit8383
    Sujit8383 Posts: 726 Member
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    Week Two

    Calorie goal: 3500 (I won't get sick this time!)

    Monday 494 Calories (30 minutes on elliptical, 15 minutes of strength training).
    Tuesday 651 Calories (30 minutes on stationary bike, 15 minutes of strength training).
    Wednesday
    Thursday
    Friday
    Saturday
    Sunday

    Total 1145
    Left: 2355
    Here is the new week: http://www.myfitnesspal.com/topics/show/756074-3-500-calories-burned-challenge-mon-10-1-sun-10-7
  • HYP1317
    HYP1317 Posts: 74 Member
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    Weekly Goal: 3500
    Mon: 478calories burned (bike,stairstep)55 mins
    Tues: 0 calories
    Wed: 687calories burned(bike,stairstep) 65 mins
    Thur:
    Fri:
    Sat:
    Sun:

    Total 1165
    To go 2335
  • jillm85
    jillm85 Posts: 65 Member
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    well at least set me a challenge, i burned 1000 today and 900 last night!!! lol, way too easy
    wed 849
    thur 242
    fri 1037
    sat 845
    sun 0
    mon 486
    tue 945
    wed 1021
    total burned 5425...
  • Shrelana
    Shrelana Posts: 248 Member
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    Week Two

    Calorie goal: 3500 (I won't get sick this time!)

    Monday 494 Calories (30 minutes on elliptical, 15 minutes of strength training).
    Tuesday 651 Calories (30 minutes on stationary bike, 15 minutes of strength training).
    Wednesday 494 Calories (30 minutes on Arc T, 15 minutes of strength training)
    Thursday
    Friday
    Saturday
    Sunday

    Total 1599
    Left: 1901
  • Shrelana
    Shrelana Posts: 248 Member
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    Week Two

    Calorie goal: 3500 (I won't get sick this time!)

    Monday 494 Calories (30 minutes on elliptical, 15 minutes of strength training).
    Tuesday 651 Calories (30 minutes on stationary bike, 15 minutes of strength training).
    Wednesday 494 Calories (30 minutes on Arc T, 15 minutes of strength training)
    Thursday 423 Calories (30 minutes treadmill)
    Friday 727 Calories (30 minutes on Elliptical, 45 minutes vigorous walking - grocery shopping, and 15 minutes strength)
    Saturday
    Sunday

    Total 2789
    Left: 711
  • Shrelana
    Shrelana Posts: 248 Member
    Options
    Week Two

    Calorie goal: 3500 (I won't get sick this time!)

    Monday 494 Calories (30 minutes on elliptical, 15 minutes of strength training).
    Tuesday 651 Calories (30 minutes on stationary bike, 15 minutes of strength training).
    Wednesday 494 Calories (30 minutes on Arc T, 15 minutes of strength training)
    Thursday 423 Calories (30 minutes treadmill)
    Friday 727 Calories (30 minutes on Elliptical, 45 minutes vigorous walking - grocery shopping, and 15 minutes strength)
    Saturday
    Sunday 692 Calories (35 minutes on Elliptical, 20 minutes of vigorous walking, and 20 minutes of strength training).

    Total 3481
    Left: 19 under my goal...wow...so close..l.
  • jillm85
    jillm85 Posts: 65 Member
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    well at least set me a challenge, i burned 1000 today and 900 last night!!! lol, way too easy
    wed 849
    thur 242
    fri 1037
    sat 845
    sun 0
    mon 486
    tue 945
    wed 1021
    total burned 5425...

    sun 0
    mon 0
    tue 1751
    wed 1715
    thur 1126
    fri 0
    sat 665
    sun 1534
    total for week two 6791... easy

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