October MOVE-IT 180 to 360+ minutes a week challenge!!

Options
1…8910111214»

Replies

  • AliceLMS
    AliceLMS Posts: 2,428 Member
    Options
    Week # 1 -- October 1st -- Goal 250 minutes/272
    Week # 2 -October 8th -- Goal 250 minutes/287
    Week #3 - October 15th - Goal 250 minutes

    Mon: Walk the hills/45
    Tue: PW/42 Weights 20
    Wed: Latin Core 38
    Thur: Heavy Yard Work/45
    Fri: Walk the hills/weights 45
    Sat: PW/40
    Sun:

    Total / min left: 275 / +25
    20 pounds lost

    Week # 4 Goal 250 minutes

    Mon: PW/weights 40
    Tue: Latin Core 35
    Wed:Walk the hills/42
    Thur: Yard work hefty/45
    Fri: Walk the hills/40
    Sat:WP/weights/50
    Sun:

    Total mins left 252/+2
  • Pam3
    Pam3 Posts: 1,687 Member
    Options
    week 1:150minutes
    week 2:150minutes
    week 3:360 minutes
    week 4: 265 minutes

    MONTH TOTALS:925/1200
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
    Options
    Great job everyone for the month of October Challenge!!:flowerforyou: Keep up the good work!

    Are you ready for November!!

    Please see new thread for November MOVE-IT Challenge below:
    http://www.myfitnesspal.com/topics/show/781019-november-move-it-180-to-360-minutes-a-week-challenge
  • firedancer8780
    firedancer8780 Posts: 338 Member
    Options
    I'm in!

    Week 1 goal MET! 334/180 minutes
    Week 2 goal MET! 414/240 minutes
    Week 3 goal MET! 407/210 minutes
    Wee 4 goal MET! 210/210 minutes

    Week # 5 -- October 29th -- Goal 180 minutes:

    Mon: 30 minutes on stationary bike
    Tue: 30 minutes on stationary bike
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / Goal Minutes: 60 / 180
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
    Options
    Great job everyone for the month of October Challenge!!:flowerforyou: Keep up the good work!

    Are you ready for November!!

    Please see new thread for November MOVE-IT Challenge below:
    http://www.myfitnesspal.com/topics/show/781019-november-move-it-180-to-360-minutes-a-week-challenge
  • firedancer8780
    firedancer8780 Posts: 338 Member
    Options
    I'm in!

    Week 1 goal MET! 334/180 minutes
    Week 2 goal MET! 414/240 minutes
    Week 3 goal MET! 407/210 minutes
    Wee 4 goal MET! 210/210 minutes

    Week # 5 -- October 29th -- Goal 180 minutes:

    Mon: 30 minutes on stationary bike
    Tue: 30 minutes on stationary bike
    Wed: 12 minutes on stationary bike
    Thur:
    Fri:
    Sat:
    Sun:

    Total / Goal Minutes: 72 / 180
  • firedancer8780
    firedancer8780 Posts: 338 Member
    Options
    I'm in!

    Week 1 goal MET! 334/180 minutes
    Week 2 goal MET! 414/240 minutes
    Week 3 goal MET! 407/210 minutes
    Wee 4 goal MET! 210/210 minutes

    Week # 5 -- October 29th -- Goal 180 minutes:

    Mon: 30 minutes on stationary bike
    Tue: 30 minutes on stationary bike
    Wed: 12 minutes on stationary bike
    Thur: Rest
    Fri: 37 minutes on stationary bike
    Sat:
    Sun:

    Total / Goal Minutes: 109 / 180

Categories